BEST TOFU STIR FRY

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This is from Goodhousekeeping. We love it because it use fresh or frozen broccoli and adapts well to what ever is in seson. We also like to cut the water/chicken stock to make a really thick sauce.

Provided by Debbwl

Categories     One Dish Meal

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 13

1 cup water or 1 cup chicken stock
3 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon cornstarch
1 tablespoon sesame oil
3 garlic cloves, crushed garlic
1 tablespoon peeled and grated fresh ginger
1/8 teaspoon crushed red pepper flakes
12 ounces frozen broccoli or 12 ounces fresh broccoli
8 ounces baby portabella mushrooms, sliced
1 medium red pepper, cut into 1-inch pieces
15 ounces extra firm tofu, patted dry and cut into 1-inch cubes
1 bunch green onion, thinly sliced

Steps:

  • In 2-cup measuring cup, combine broth, soy sauce, brown sugar and cornstarch, until well-blended.
  • In nonstick 12-inch skillet, heat sesame oil over medium-high heat. Add tofu and cook, stirring frequently (stir-frying), until heated through and lightly browned, about 4 minutes. Transfer to bowl. Add red pepper, green onions, garlic, and ginger to skillet and stir-fry until vegetables are tender-crisp, about 3 minutes longer.
  • Add mushrooms and stir-fry 3 minutes. Add broth mixture and tofu and stir-fry until sauce has thickened slightly and boils, about 3 minutes.

Daniel Speller
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This is a great recipe for a quick and easy weeknight meal. The tofu is crispy and the vegetables are tender.


loagan jake
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I'm not a vegetarian, but I love this tofu stir-fry. It's so flavorful and satisfying.


Sa Mi
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This stir-fry is a great way to get a healthy and delicious meal on the table in a hurry.


David Mccash
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I love the crispy texture of the tofu in this stir-fry. It's a great way to change up your tofu routine.


Amriel Davis
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This is my go-to recipe for tofu stir-fry. It's always delicious and it's so easy to make.


steven niyitegeka
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I've made this stir-fry several times now, and it's always a hit. I love the way the tofu and vegetables soak up the sauce.


Ankita Singha
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This stir-fry is a great way to use up leftover tofu. It's also a great way to get your kids to eat their vegetables.


Zahirkhan zadran
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I love that this recipe is so versatile. You can add or remove vegetables depending on what you have on hand.


Rai Ali Haider
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This is a great recipe for beginners. It's simple to follow and the results are delicious.


nirob talecom
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I'm not a big fan of tofu, but this stir-fry changed my mind. The tofu is so crispy and flavorful, and the sauce is amazing.


Farhad
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This tofu stir-fry is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


JavaXyler
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Glittery Glitz
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This stir-fry is delicious! The tofu is crispy and flavorful, and the vegetables are cooked perfectly. The sauce is also very tasty.


Caden Driggers
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I've made this tofu stir-fry several times now, and it's always a hit with my family. The kids love the sweet and sour sauce, and I love that it's a healthy and easy meal.


Katie Hughes
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This tofu stir-fry is a great weeknight meal! It's quick and easy to make, and it's packed with flavor. I love the combination of the tofu, vegetables, and sauce.


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