BETTER THAN FRIED SHRIMP
This crispy shrimp is a healthier alternative to deep-fried varieties. Coating the shrimp with panko bread crumbs, spraying with cooking spray and then baking give this appetizer great taste without all the saturated fat and calories of deep frying. -Cher Schwartz, Ellisville, Missouri
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 9
Steps:
- Place bread crumbs in a shallow bowl. In another shallow bowl, combine egg whites and milk. In a third shallow bowl, combine flour, seafood seasoning, salt and pepper. Dip shrimp in the flour mixture, egg mixture, then bread crumbs., Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 86mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
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Yeshoda khadka
[email protected]I've made this recipe several times and it's always a hit. The shrimp are so juicy and flavorful, and the breading is light and crispy. I've served them with a variety of dipping sauces and they're all delicious. This is a great recipe for a weeknigh
Ntombi Moyo
[email protected]I've made this recipe several times and it's always a hit. The shrimp are so juicy and flavorful, and the breading is light and crispy. I've served them with a variety of dipping sauces and they're all delicious. This is a great recipe for a weeknigh
toosile4u
[email protected]I've made this recipe several times and it's always a hit. The shrimp are so juicy and flavorful, and the breading is light and crispy. I've served them with a variety of dipping sauces and they're all delicious. This is a great recipe for a weeknigh
Obentey Godwin Dinbai
[email protected]I've made this recipe several times and it's always a hit. The shrimp are so juicy and flavorful, and the breading is light and crispy. I've served them with a variety of dipping sauces and they're all delicious. This is a great recipe for a weeknigh
Houssein Kassem
[email protected]These shrimp are so easy to make and they're so delicious. I've made them several times and they're always a hit. The breading is flavorful and the shrimp are cooked perfectly. I've served them with a variety of dipping sauces and they're all delicio
Jack Cook
[email protected]I've made this recipe several times and it's always a hit. The shrimp are so juicy and flavorful, and the breading is light and crispy. I've served them with a variety of dipping sauces and they're all delicious. This is a great recipe for a weeknigh
Me Sohag
[email protected]I'm not a huge fan of shrimp, but I thought I'd give this recipe a try. I'm so glad I did! These shrimp are so good. The breading is flavorful and the shrimp are cooked perfectly. I'll definitely be making these again.
Uk New number
[email protected]These shrimp are the perfect appetizer or main course. They're so versatile and they can be served with a variety of dipping sauces. I've made them with cocktail sauce, tartar sauce, and even honey mustard. They're all delicious!
Dani Mikel
[email protected]I made these shrimp for a party last weekend and they were a huge success. Everyone loved them! They're so easy to make and they're a great way to get your seafood fix without all the guilt.
Krystian Paryk
[email protected]These shrimp are amazing! They're so easy to make and they taste so good. I've made them several times already and they're always a hit. Thanks for sharing this recipe!
Marcela Torres
[email protected]I'm so glad I found this recipe. I've been looking for a healthy alternative to fried shrimp, and this is it. The shrimp are so juicy and flavorful, and the breading is light and crispy. I'll be making this recipe all summer long.
Home Zziwa
[email protected]These are the best shrimp I've ever had! The breading is so flavorful and the shrimp are cooked perfectly. I will definitely be making these again and again.
Shan Shanishan
[email protected]I was skeptical at first, but this recipe really does live up to the hype. The shrimp are cooked to perfection and the breading is crispy and flavorful. I served them with some tartar sauce and they were a hit with my family.
Ahmed Basheer
[email protected]This recipe is a game-changer! I've always loved fried shrimp, but it's such a pain to make. This air-fried version is so much easier and healthier, and it tastes just as good. I'll never go back to the old way of making fried shrimp again.