BLACK BEAN AND MANGO SALSA
Steps:
- Turn toaster oven to 350 degrees.
- Chop whole onion.
- Heat nonstick pan until very hot. Reduce heat to medium-high and add oil. Saute onion until it begins to soften.
- Mince about half of the jalapeno; reserve the rest for the salmon recipe. Cut mangoes into bite-size pieces.
- Rinse beans, and drain. Stir beans, jalapeno and mangoes into onion, and reduce heat to low.
- Stir in coriander, cumin and vinegar.
- Wrap tortillas in aluminum foil, and place in toaster oven. Heat about 3 minutes.
- Wash, dry and chop cilantro. When bean mixture is heated through, remove from heat and stir in cilantro.
- Serve with salmon and tortillas, or roll up some of the bean mixture in a tortilla.
Nutrition Facts : @context http, Calories 597, UnsaturatedFat 6 grams, Carbohydrate 117 grams, Fat 8 grams, Fiber 23 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 672 milligrams, Sugar 51 grams, TransFat 0 grams
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Nikolai Sikes
[email protected]This salsa is terrible! It's too sweet, too spicy, and too runny. I would not recommend it to anyone.
Faraz Azeem
[email protected]I'm not sure what I did wrong, but my salsa turned out really watery. It was more like a soup than a salsa.
Atete Louis
[email protected]This salsa was a bit bland for my taste. I had to add some salt, pepper, and cumin to give it some flavor.
Victoria Packwood
[email protected]I followed the recipe exactly, but my salsa was too runny. I had to add some cornstarch to thicken it up.
Davaughne Dixon
[email protected]This salsa was easy to make, but it didn't turn out as flavorful as I had hoped.
AR C
[email protected]I found this salsa to be a bit too sweet for my taste. I would have preferred a more savory flavor.
Haley Jones
[email protected]This salsa is a bit pricey to make, but it's worth it. The flavors are incredible.
Michael Pomales
[email protected]I used canned black beans in this salsa, but I think it would be even better with fresh black beans.
Md Polash pk
[email protected]This salsa is a great make-ahead recipe. I made it the night before and it was even better the next day.
Leo Zepeda
[email protected]I've never had black bean and mango salsa before, but I'm so glad I tried this recipe. It's so unique and flavorful.
dana 00
[email protected]This salsa is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet and tangy flavor.
Josiah Ghaji
[email protected]I love the hint of spice in this salsa. It's just enough to give it a little kick without being overpowering.
Qwesi Pounce
[email protected]This salsa is so versatile. I've used it on tacos, burritos, and even as a dip for chips. It's always delicious.
Benjamin Hoff
[email protected]I made this salsa for a potluck and it was a huge success. I got so many compliments on it.
Boniface Okumu
[email protected]This salsa is a great way to use up leftover black beans. I always have a can or two in my pantry, so it's nice to have a recipe that uses them up.
Sonali Talukder
[email protected]I used fresh mangoes in this salsa and they were perfect. They added a nice sweetness and juiciness.
Colleen Mulrooney
[email protected]I love the vibrant colors of this salsa. It's so inviting and makes me want to eat it right away.
Gaetane Garnett
[email protected]I've made this salsa several times now and it's always a crowd-pleaser. It's also really easy to make, which is a bonus.
Abdullah Sheikh
[email protected]This salsa was a hit at my party! Everyone loved it. I even had people asking for the recipe.
hawks simp.905
[email protected]This salsa is amazing! The flavors of the black beans, mango, and cilantro are perfect together. I love the addition of lime juice and honey, which give it a nice tang and sweetness.