BLACK BEAN, CORN, AND QUINOA SALAD

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Black Bean, Corn, and Quinoa Salad image

This is a wonderful Southwestern style salad that is quick and easy to make.

Provided by tarnapx

Categories     Salad     Grains     Quinoa Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 13

2 cups chicken broth
1 cup uncooked quinoa
1 cup frozen corn
1 tablespoon lime juice
1 teaspoon red wine vinegar
lime, zested
½ teaspoon ground cumin
2 tablespoons avocado oil
1 (15 ounce) can black beans, drained
1 small red bell pepper, seeded and chopped
1 small red onion, chopped
¼ cup chopped fresh cilantro
salt and ground black pepper to taste

Steps:

  • Bring chicken broth to a boil in a 2-quart saucepan. Stir in quinoa. Reduce heat to low; simmer, covered, until broth is absorbed, 15 to 20 minutes. Remove from heat; stir in corn. Cover and let stand until corn is warmed through, about 5 minutes.
  • Whisk lime juice, red wine vinegar, lime zest, and cumin together in a large bowl. Whisk in avocado oil. Add black beans, red bell pepper, red onion, and cilantro. Season with salt and pepper. Stir in quinoa and corn.

Nutrition Facts : Calories 249.9 calories, Carbohydrate 38.3 g, Cholesterol 1.7 mg, Fat 7.1 g, Fiber 8.1 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 622.3 mg, Sugar 2.3 g

Rajan Chaudhary
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This salad is not as good as other salads I've had.


Gift Ehiabhi
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This salad is not as refreshing as I expected.


Sean Mcginley
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This salad is not as crowd-pleasing as I expected.


Landon Madsen
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This salad is not as versatile as I expected.


Alisherirfan Alisherirfan
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This salad is not as easy to make as I expected.


Muhammad Imam Hossain
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This salad is not as healthy as I expected.


Dion Moagi
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This salad is not as flavorful as I expected.


Atikur Rohoman
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This salad is a bit too spicy for me.


Zeerak Khan
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This salad is not as good as I expected.


Kisori Yadav
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I found this salad to be too sweet.


kell rodriguez
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This salad is a bit bland for my taste.


Ragnar Daigle
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I'm not a huge fan of black beans, but I really enjoyed this salad.


Zaheer Isaacs
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This salad is a great way to get your daily dose of fruits and vegetables.


puppymon
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I love that this salad is so versatile. I've made it with different types of beans and corn, and it's always delicious.


Riyyadh Bayusuf
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This salad is so easy to make and it's always a crowd-pleaser.


Cathy Musso
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.


Sambhav Gaming
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This salad is a great way to use up leftover black beans and corn. It's also a healthy and refreshing side dish that's perfect for summer.