BLACK BEAN, CORN, AND TOMATO SALAD WITH FETA CHEESE

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BLACK BEAN, CORN, AND TOMATO SALAD WITH FETA CHEESE image

Categories     Salad     Tomato     Side     Freeze/Chill     Quick & Easy

Yield 12 servings

Number Of Ingredients 14

1 (14 ounce) can black beans, drained and rinsed
2 fresh tomatoes, chopped
1 large green bell pepper, chopped
1 cup fresh sweet white corn, cut from the cob
1 bunch green onions, sliced
1 jicama, peeled and minced
1 fresh jalapeno pepper, minced
1 (8 ounce) package crumbled feta cheese
1 clove garlic
1 pinch sea salt
1/4 cup fresh lime juice
1 teaspoon Dijon mustard
1/4 teaspoon fresh-ground black pepper
1 cup olive oil

Steps:

  • 1.Place the beans, tomato, bell pepper, corn, onion, jicama, jalapeno pepper, and feta cheese in a large salad bowl. 2.Mash the garlic and salt together with a mortar and pestle. Whisk together the mashed garlic, lime juice, mustard, and pepper in a small bowl. Add the oil in a slow, steady stream while whisking. Continue whisking until smooth. Drizzle the dressing over the salad and toss to coat. Chill overnight.

MD Ridoy Raz
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This is a healthy and delicious salad that is perfect for a light lunch or dinner.


Zaynab Dualeh
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Jula k
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This salad is a great make-ahead option. You can make it a day or two ahead of time and it will still be delicious.


Reuben Lungu
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I love the addition of feta cheese to this salad. It adds a nice tanginess that really complements the other flavors.


Tau Tali
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This salad is a great way to use up summer produce. The tomatoes and corn are at their peak in the summer, and they really shine in this salad.


Rokon_ Ahmed
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I'm always looking for new ways to use up leftover black beans, and this salad is a great option. It's quick and easy to make, and it's always a hit with my family.


Janiah Jorden
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I made this salad for my family and they all loved it! Even my picky kids ate it without complaint. It's a great way to get your kids to eat their vegetables.


md dolar
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This salad is so easy to make and it's so delicious! I love the combination of flavors and textures. I will definitely be making this again and again.


Domino Effect
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I'm not a huge fan of black beans, but I really enjoyed this salad. The other ingredients helped to balance out the flavor of the beans, and the dressing was delicious. I will definitely be making this again.


JJ Davis
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This is a great salad for a summer picnic or barbecue. It's easy to make and transport, and it's always a crowd-pleaser. I love the crunch of the corn and the sweetness of the tomatoes.


Chris Humphries
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's light and refreshing, but still filling and satisfying. I'll be making this again for sure!


Asghar Rahman
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I made this salad for a potluck and it was a huge hit! Everyone loved it. The salad is so easy to make and it's packed with flavor. I highly recommend it.


Ria Harrison
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This salad is a keeper! The combination of black beans, corn, tomatoes, and feta cheese is delicious, and the dressing is light and flavorful. I will definitely be making this again.