BLACK BEAN & CORN DIP

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BLACK BEAN & CORN DIP image

Categories     Bean

Number Of Ingredients 10

2 CANS (15 OZ.) BLACK BEANS, DRAINED AND RINSED
2 CANS (17 OZ.) WHOLE KERNEL CORN, DRAINED
1 DICED RED BELL PEPPER
6 - 8 GREEN ONIONS, CHOPPED
1/2 TSP. ONION POWDER
1/2 TSP. DRIED OREGANO
1/4 TSP. GARLIC POWDER
1/4 TSP. CAYENNE PEPPER
CILANTRO TO TASTE
ITALIAN DRSG. TO TASTE ( I USE THE GOOD SEASONS KIND THAT YOU MAKE IN A CURET). IT IS NOT AS OILY AND HAS A GREAT TASTE.

Steps:

  • COMBINE ALL EXCEPT THE DRESSING. AFTER MIXED WELL, POUR DRESSING OVER MIXTURE, TOSS AND SERVE OR REFRIGERATE. I USE THIS RECIPE AS A DIP SERVED WITH TOSTADO CHIPS BUT IT IS ALSO GREAT AS A SIDE DISH. ONE SERVING IS 1/2 CUP AND IS APPROXIMATELY 81 CALORIES WITHOUT THE CHIPS.

Ifeoluwa Oyetade
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I love the smoky flavor of this dip. It's the perfect addition to any party or gathering.


Central Jail (tanzim faisal)
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This dip is delicious and healthy. It's a great option for a light lunch or snack.


Jackie Jayroe
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This dip is a great way to use up leftover black beans and corn. It's also a great way to get your kids to eat their vegetables.


HunterShooting6589 89
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I love that this dip is so versatile. I've served it with chips, crackers, and vegetables. It's always a crowd-pleaser.


Ramjan Ramjan
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This dip is the perfect party food. It's easy to make ahead of time and it always disappears quickly.


Abdulkareem Surajudeen
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I'm not a huge fan of black beans, but this dip was surprisingly good. The corn and spices really balance out the flavor.


Chocolate Thunder
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This dip is so creamy and flavorful. I love that it's made with healthy ingredients, too.


AAFAQ ALI
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I made this dip for my family and they all loved it. Even my picky kids ate it up! It's a great recipe for a quick and easy meal.


Mis Moushumi
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This dip is delicious! I love the combination of black beans, corn, and spices. It's the perfect appetizer or snack.


Meri Daadi
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I've tried many black bean and corn dip recipes, but this one is by far the best. It's so easy to make and always turns out perfect.


M-D GRAY
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This black bean and corn dip was a hit at my last party! Everyone loved the creamy texture and the bold flavors. I will definitely be making it again.