BLACK BEAN TACO SALAD

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Black Bean Taco Salad image

15 minutes and two steps is all you need to toss this flavorful black bean salad. Perfect if you love Mexican cuisine.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 10

2 cans (15 ounces each) black beans, rinsed and drained
1 can (2 1/4 ounces) sliced ripe olives, drained
2 medium tomatoes, chopped (1 1/2 cups)
4 medium green onions, chopped (1/4 cup)
1/3 cup shredded Cheddar cheese
1/4 cup chopped fresh cilantro
2 tablespoons lime juice
1 teaspoon ground cumin
1/4 teaspoon pepper
4 cups chopped spinach (6 ounces)

Steps:

  • Mix beans, olives, tomatoes, onions, cheese and cilantro in large bowl.
  • Mix lime juice, cumin and pepper; toss with bean mixture. Serve on spinach.

Nutrition Facts : Calories 215, Carbohydrate 35 g, Cholesterol 10 mg, Fiber 9 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 620 mg

Shambhu Yadav
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! The combination of flavors and textures is amazing. I can't wait to make it again.


Salim Abdullatif
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This salad is a great way to get your daily dose of veggies. It's packed with colorful and nutritious ingredients.


Craig Rex
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I love the addition of avocado to this salad. It makes it so creamy and satisfying. I also appreciate that the recipe is easily customizable. I like to add a bit of spice with some diced jalapeños.


Benedict Wesley
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This salad is a great way to use up leftover black beans. I always have a can or two in my pantry, so it's easy to whip up a quick and healthy meal.


Repo Nicholas
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I made this salad for my weekly meal prep and it was a lifesaver! It held up well in the fridge and was just as delicious the next day. Highly recommend for busy individuals.


A Nnaaaba
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I followed the recipe exactly and the salad turned out great! The dressing is especially tasty. I will definitely be making this again.


Samuel Russell
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This salad is so refreshing and flavorful. It's perfect for a summer lunch or dinner. I love that it's so versatile, too. I've added grilled chicken, shrimp, and even roasted sweet potatoes to it before. Always a winner!


Lucumane barri
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I made this salad for a potluck and it was a huge success! Everyone raved about how delicious it was. I even had people asking for the recipe. Definitely a keeper!


Rana Sami Ul Hassan
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This salad is a hit with my family! The kids love the crunchy tortilla chips and the creamy avocado. I appreciate that it's a healthy and filling meal that everyone enjoys.


Khizar Awan
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I love how easy this salad is to make! I always have the ingredients on hand, so it's my go-to meal when I'm short on time. The dressing is also incredibly versatile. I've used it on other salads and even as a marinade for grilled chicken. It's a kee


Jj Gs
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This black bean taco salad is a delightful medley of flavors and textures. The combination of crunchy romaine lettuce, juicy tomatoes, savory black beans, tangy red onion, and creamy avocado is simply irresistible. The zesty dressing adds a perfect f