BLACK 'N' WHITE BEAN SALAD

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Black 'n' White Bean Salad image

Black 'n' White Bean Salad is a cool, hearty side dish Kay Ogden created after tasting a similar one in a restaurant. "It goes together in no time and complements most entrees," reports this Grants Pass, Oregon reader.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 12

1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1/2 cup chopped cucumber
1/2 cup chopped sweet red pepper
1/4 cup chopped onion
1/4 cup minced fresh cilantro
1/3 cup red wine vinegar
1/4 cup olive oil
1/2 teaspoon salt, optional
1/4 teaspoon garlic powder
1/8 teaspoon pepper
Lettuce leaves, optional

Steps:

  • In a large bowl, combine the beans, cucumber, red pepper, onion and cilantro. , In a small bowl, whisk the vinegar, oil and seasonings. Pour over bean mixture and toss to coat. Cover and refrigerate until serving. Using a slotted spoon, serve over lettuce if desired.

Nutrition Facts : Calories 187 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges

Brenda Love
brenda-love11@hotmail.com

I love the combination of black beans and white beans in this salad. It's so hearty and filling.


Kalavathi Kalavathi
k-kalavathi39@hotmail.com

This salad is a great way to use up leftover beans and veggies.


neliskaa_
neliskaa_65@hotmail.com

I'm not a big fan of mayo-based dressings, but this one is really good. It's light and flavorful.


Kakon VAI
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This salad is perfect for a summer cookout or picnic.


SUPER SARA qxz
super-s@hotmail.com

I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Emmanuel Rugoeza
emmanuel.rugoeza11@yahoo.com

This salad is a great way to get your daily dose of protein and fiber.


DB_ Daniyal
d.db_@hotmail.co.uk

I'm not a big fan of beans, but I really enjoyed this salad. The dressing is what really makes it.


Jesse Elliott
j_elliott@yahoo.com

This salad is a great way to use up leftover beans. It's also a great make-ahead meal.


Jennifer Foster
jfoster@gmail.com

I love this salad! It's so refreshing and flavorful. I always make a big batch and eat it throughout the week.


Floyd Simon
simon_f94@hotmail.com

This salad is delicious! The beans and veggies are cooked perfectly and the dressing is amazing. I will definitely be making this again.


md perweez alam
pmd63@gmail.com

I've made this salad a few times now and it's always a hit. I like to add a little bit of chopped bacon for extra flavor.


Marshall Waribere
marshall_w@gmail.com

This salad is so easy to make and it's always a crowd-pleaser. I love that I can throw it together in just a few minutes.


Nisha Nath
n.nisha45@gmail.com

I'm not usually a fan of bean salads, but this one changed my mind. The beans are cooked perfectly and the veggies are crisp and fresh. Yum!


Jordan Crum
c_jordan@gmail.com

The dressing really makes this salad. It's tangy, sweet, and creamy all at the same time. I could drink it straight from the bottle!


To oot
t-o23@aol.com

This salad was a hit at my last potluck! Everyone loved the combination of beans, veggies, and dressing. I'll definitely be making it again.