Best 9 3 Ingredient Grilled Steak Pineapple And Avocado Salad Recipes

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Craving a tantalizingly flavorsome meal that combines the smoky allure of grilled steak, the vibrant sweetness of pineapple, and the creamy richness of avocado? Look no further! This culinary symphony of grilled steak, pineapple, and avocado salad, infused with a symphony of Mediterranean herbs, offers a delightful balance of textures and flavors that will ignite your taste buds and leave you yearning for more. Get ready to embark on a culinary journey that is both simple and extraordinary, transforming ordinary ingredients into a tantalizing masterpiece. Let's dive into the art of creating this delectable dish and explore the culinary secrets that await you.

Check out the recipes below so you can choose the best recipe for yourself!

3-INGREDIENT GRILLED STEAK, PINEAPPLE, AND AVOCADO SALAD



3-Ingredient Grilled Steak, Pineapple, and Avocado Salad image

A fresh, bright pineapple dressing ties together this irresistible platter of grilled pineapple rings, strip steak, and creamy avocado.

Provided by Anna Stockwell

Categories     3-Ingredient Recipes     Steak     Summer     Pineapple     Avocado     Grill     Grill/Barbecue     Quick & Easy     Dinner

Yield 4-6 servings

Number Of Ingredients 6

2 pounds New York strip steak (about 3 [1"-thick] steaks)
1 1/2 teaspoons kosher salt, divided, plus more
1 teaspoon freshly ground black pepper, plus more
1 pineapple, peeled, cut into 1/2" rounds, center core removed, divided
3 tablespoons olive oil, plus more for grill
2 avocados

Steps:

  • Season steak with 1 tsp. salt and 1 tsp. pepper. Let sit at room temperature at least 1 hour.
  • Meanwhile, purée 1 pineapple round, 1/2 tsp. salt, and 2 Tbsp. water in a blender until smooth. Add 3 Tbsp. oil and blend until smooth; set aside.
  • Prepare a grill for medium-high heat or heat a grill pan over medium-high; oil grate or pan. Grill steaks and remaining pineapple rounds, turning occasionally, until pineapple is lightly charred and an instant-read thermometer inserted into the center of steak registers 120°F, 8-10 minutes for medium-rare (pineapple may take longer to cook than steak). Transfer steak to a cutting board. Let sit at least 15 minutes, then thinly slice. Transfer pineapple to a platter and tent with foil to keep warm.
  • Cut avocados in half crosswise around pit, then carefully peel off skin with your hands. Slice each half crosswise into 1/2" rings.
  • Arrange sliced steak and avocado on platter with pineapple. Drizzle with pineapple dressing; season with salt and pepper.

STEAK AND AVOCADO SALAD RECIPE BY TASTY



Steak and Avocado Salad Recipe by Tasty image

Here's what you need: sirloin steak, salt, pepper, oil, romaine lettuce, hard-boiled eggs, avocados, cherry tomato, caesar dressing

Provided by Alvin Zhou

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 lb sirloin steak, about ½ inch (1cm) thick
salt, to taste
pepper, to taste
2 tablespoons oil
2 hearts romaine lettuce, chopped
3 hard-boiled eggs, diced
2 avocados, diced
2 cups cherry tomato, halved
3 tablespoons caesar dressing

Steps:

  • Salt and pepper the steak on both sides, being sure to rub in the seasoning.
  • Heat the oil in a pan over high heat until slightly smoking.
  • Sear the steak for about 2 minutes per side.
  • Rest the steak on a cutting board for 10 minutes.
  • Slice the steak.
  • In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing.
  • Toss the salad until evenly coated and serve.
  • Enjoy!

Nutrition Facts : Calories 577 calories, Carbohydrate 15 grams, Fat 44 grams, Fiber 8 grams, Protein 32 grams, Sugar 4 grams

AVOCADO PINEAPPLE SALAD



Avocado Pineapple Salad image

Delicious and refreshing, this is a yummy salad that is sure to please everyone! Serve over steak or fish, or use as a salsa with chips. Garnish with chopped cilantro, if desired.

Provided by Jackie

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 7

1 ½ cups cucumbers - peeled, seeded, and cubed
½ cup chopped red onion
2 tablespoons chopped serrano pepper
2 tablespoons lime juice
¾ teaspoon salt
2 ½ cups pineapple, peeled and cut into 1/2-inch dice
2 avocado - peeled, pitted and diced

Steps:

  • Combine the cucumbers, onion, serrano pepper, lime juice, and salt in a large bowl. Add the pineapple and avocado. Gently toss to combine.

Nutrition Facts : Calories 76.6 calories, Carbohydrate 8.7 g, Fat 5 g, Fiber 3 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 4 g

GRILLED STEAK SALAD WITH TOMATOES & AVOCADO



Grilled Steak Salad with Tomatoes & Avocado image

My family loves a good steak dinner, but with busy schedules, I'm often thinking about ways to put new and simple twists on things. This salad is flavored with the freshness of lemon and cilantro and is one of my husband's favorite weeknight dishes. -Lyndsay Wells, Ladysmith, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1 beef top sirloin steak (1-1/4 inches thick and 1-1/2 pounds)
1 tablespoon olive oil
3 teaspoons Creole seasoning
2 large tomatoes, chopped
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
3 green onions, chopped
1/4 cup minced fresh cilantro
2 teaspoons grated lemon zest
2 tablespoons lemon juice
1/4 teaspoon salt
1 medium ripe avocado, peeled and cubed (1/2 inch)

Steps:

  • Rub both sides of steak with oil; sprinkle with Creole seasoning. Grill, covered, over medium heat or broil 4 in. from heat 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes., In a large bowl, combine tomatoes, beans, green onions, cilantro, lemon zest, lemon juice and salt; gently stir in avocado. Cut steak into slices; serve with bean mixture.

Nutrition Facts : Calories 328 calories, Fat 11g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 710mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 8g fiber), Protein 31g protein. Diabetic Exchanges

GRILLED PINEAPPLE AND AVOCADO SALSA



Grilled Pineapple and Avocado Salsa image

This is yummy over fish and any kind of meat! I also like to have it over rice and grains. I think this would be great as a pizza topping! These ingredients are used in the Caribbean, Mexico, Spain and the Southwest, also Hawaii(Western USA).

Provided by Sharon123

Categories     Sauces

Time 40m

Yield 4 cups

Number Of Ingredients 8

4 1/2 lbs fresh pineapple, peeled, cored, and cut into 1 inch thick rings
2 tablespoons olive oil
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
2 small Hass avocadoes
3 tablespoons fresh lime juice
1 tablespoon minced seeded jalapeno pepper (about 1 small pepper)
1/4 cup coarsely chopped fresh cilantro leaves

Steps:

  • Heat grill or grill pan to medium hot.
  • Brush pineapple rings lightly with oil, and season with salt and pepper.
  • Grill until brown and caramelized, about 8 minutes per side, or cook on a grill pan over medium heat for 12 to 15 minutes on each side.
  • Cool slightly, and cut into 1/2 inch chunks.
  • Transfer to a bowl.
  • Halve avocados; remove and discard pit and peel.
  • Cut flesh into 1/2-inch chunks; add to pineapple along with lime juice, jalapeño, and cilantro.
  • Toss to combine, and serve.
  • Enjoy!

GRILLED PINEAPPLE, CHICKEN & AVOCADO SALAD RECIPE - (4.4/5)



Grilled Pineapple, Chicken & Avocado Salad Recipe - (4.4/5) image

Provided by mbmitch

Number Of Ingredients 17

Salad Ingredients:
2 boneless skinless chicken breasts
2 tsp. olive oil
salt and pepper
1 fresh pineapple, peeled, cored and sliced into 1-inch thick rings
8 cups baby spinach
1 cup fresh blueberries
1 avocado, peeled, pitted and diced (I prefer California avocados)
1/2 cup crumbled feta cheese
quarter of a red onion, thinly sliced
honey garlic vinaigrette
Honey Garlic Vinaigrette Ingredients:
3/4 cup vegetable oil
1/4 cup apple cider vinegar
3 Tbsp. honey
2 cloves garlic, minced
pinch of salt and black pepper

Steps:

  • To Make The Salad: Brush the chicken on both sides with olive oil, then season generously with salt and pepper. Preheat your outdoor grill to medium-high, or heat a grill pan over med-high heat. Place pineapple slices and chicken breasts on the grill. Cook for about 5 minutes per side or until the chicken is cooked through, and no longer pink on the inside. Remove pineapple and chicken and let cool for at least 10 minutes. Then slice chicken into strips, and cut pineapple into chunks. In a large bowl, toss together spinach, blueberries, feta, red onion, pineapple and chicken until combined. Drizzle or toss with salad dressing, and serve immediately To Make The Vinaigrette: Whisk all ingredients together until blended. Let sit for at least 10 minutes for flavors to meld. Whisk again until blended, then drizzle over salad.

GRILLED STEAK, PINEAPPLE AND AVOCADO SALAD



Grilled Steak, Pineapple and Avocado Salad image

A simple three ingredient meal (plus the staples like oil, salt, and pepper). A delicious pineapple dressing ties together this irresistible platter of grilled pineapple rings, strip steak, and creamy sliced avocado.

Provided by Kana K.

Categories     Pineapple

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 6

2 lbs steak, New York strip, about 3 1-inch thick steaks
1 pineapple, peeled, cut into 1/2-inch rounds, center core removed, divided
2 avocados, peeled and sliced
1 1/2 teaspoons kosher salt, divided, plus more
1 teaspoon fresh ground black pepper, plus more
3 tablespoons olive oil, plus more for grill

Steps:

  • Season steak with 1 teaspoons salt and 1 teaspoons pepper. Let sit at room temperature at least 1 hour.
  • Meanwhile, purée 1 pineapple round, 1/2 teaspoons salt, and 2 tablespoons water in a blender until smooth. Add 3 tablespoons oil and blend until smooth; set aside.
  • Prepare a grill for medium-high heat or heat a grill pan over medium-high; oil grate or pan. Grill steaks and remaining pineapple rounds, turning occasionally, until pineapple is lightly charred and an instant-read thermometer inserted into the center of steak registers 120°F, 8-10 minutes for medium-rare (pineapple may take longer to cook than steak). Transfer steak to a cutting board. Let sit at least 15 minutes, then thinly slice. Transfer pineapple to a platter and tent with foil to keep warm.
  • Cut avocados in half crosswise around pit, then carefully peel off skin with your hands. Slice each half crosswise into 1/2" rings.
  • Arrange sliced steak and avocado on platter with pineapple. Drizzle with pineapple dressing; season with salt and pepper.

Nutrition Facts : Calories 1024.8, Fat 51.2, SaturatedFat 11.5, Cholesterol 238.9, Sodium 1360, Carbohydrate 51.5, Fiber 13.4, Sugar 30.6, Protein 93.3

GRILLED PINEAPPLE AND AVOCADO SALSA



Grilled Pineapple and Avocado Salsa image

Grilling pineapple caramelizes its sugars, making it even sweeter.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 4 cups

Number Of Ingredients 8

1 pineapple, (about 4 1/2 pounds), peeled, cored, and cut into 1-inch-thick rings
1 1/2 tablespoons vegetable oil
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 small Hass avocados
3 tablespoons freshly squeezed lime juice
1 tablespoon minced, seeded jalapeno pepper, (about 1 small pepper)
1/4 cup coarsely chopped fresh cilantro leaves

Steps:

  • Heat grill or grill pan to medium hot. Brush pineapple rings lightly with oil, and season with salt and pepper. Grill until brown and caramelized, about 8 minutes per side. Or cook on a grill pan over medium heat for 12 to 15 minutes on each side. Cool slightly, and cut into 1-inch chunks. Transfer to a bowl.
  • Halve avocados; remove and discard pit and peel. Cut flesh into 1/2-inch chunks; add to pineapple along with lime juice, jalapeno, and cilantro. Toss to combine, and serve.

3 INGREDIENT AVOCADO SALAD



3 Ingredient Avocado Salad image

This 3 Ingredient Avocado Salad is the perfect side dish for any summer meal. With juicy cherry tomatoes, perfectly ripe avocados and marinated artichoke hearts, this salad is sure to be a family favorite!

Provided by Kristen

Yield 4-6

Number Of Ingredients 3

1 cup cherry tomatoes, halved
2 avocados, diced
1 (6.5 ounce) jar marinated artichoke hearts, coarsely chopped

Steps:

  • Gently fold halved tomatoes and diced avocado together in a mixing bowl.
  • Drain marinated artichoke hearts and set drained marinade aside.
  • Mix in chopped artichoke hearts until well combined.
  • Add reserved marinade as desired for flavor.

Nutrition Facts : Servingsize 1 serving, Calories 761 kcal, Fat 59 g, SaturatedFat 9 g, Cholesterol 0 mg, Sodium 1068 mg, Carbohydrate 58 g, Sugar 7 g, Protein 15 mg

Tips:

  • To ensure the steak is cooked to your liking, use a meat thermometer to check the internal temperature.
  • For a more flavorful steak, marinate it in a mixture of olive oil, garlic, and herbs before grilling.
  • If you don't have a grill, you can cook the steak in a grill pan over medium-high heat.
  • To make the pineapple and avocado salad, simply toss the ingredients together in a bowl.
  • For a refreshing twist, add a squeeze of lime juice or a dollop of Greek yogurt to the salad.

Conclusion:

This grilled steak, pineapple, and avocado salad is a delicious and healthy meal that is perfect for a summer cookout. With its flavorful steak, refreshing salad, and simple preparation, this dish is sure to be a hit at your next gathering. So fire up the grill and enjoy this delicious and nutritious meal!

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