Best 6 30 Minute Chicken Vegetables And Rice Recipes
Are you looking for a quick, easy, and healthy meal that can be prepared in just 30 minutes? Look no further! This article will introduce you to a variety of mouthwatering recipes that combine tender chicken, colorful vegetables, and fluffy rice into a wholesome and flavorful dish. Whether you're a seasoned chef or a beginner in the kitchen, we have something for everyone. Get ready to tantalize your taste buds and discover the ultimate recipe for a satisfying and nutritious 30-minute chicken, vegetable, and rice meal.
Check out the recipes below so you can choose the best recipe for yourself!
30-MINUTE CHICKEN, VEGETABLES AND RICE
This is a very healthy, easy meal to make, and you can easily change it around to suit your own needs and taste.
Provided by supernova
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium heat.
- Add shallots and garlic, cook until soft; about 1 to 2 minutes.
- Add chicken,(i season meat with just a pinch of salt and pepper, optional), cook until just browned.
- Add vegetables; cook; about 5 minutes, or until veggies are tender.
- note: i always use different vegetables.
- Stir in broth; bring to boil.
- Stir in rice and dressing; cover, reduce heat to low.
- Cook 10 minutes or until liquid is absorbed and chicken is cooked through.
30 MINUTE CHICKEN RICE AND VEGETABLES
This Semi Homemade 30 minute Chicken Rice and Vegetables is a super easy lunch or dinner recipes that takes less than 30 minutes to make!
Provided by Angie
Time 25m
Number Of Ingredients 8
Steps:
- Heat oil in large non-stick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes, adding garlic during last 30 seconds of cook time. Remove and set aside.
- Cook yellow pepper, broccoli, and Knorr® Rice Sides™ - Creamy Chicken flavor in same skillet according to package directions.
- Stir in chicken, 1/4 cup Parmesan and 2 tablespoons basil. Top with remaining 1/4 cup Parmesan and 1 tablespoon basil.
30 MINUTE CHICKEN & RICE DINNER
Time saver 30 Minute Chicken & Rice Dinner is made with wholesome ingredients and is quick, easy, and delicious.
Yield 4
Number Of Ingredients 9
Steps:
- Prepare rice according to package directions, using 2 cups (500 mL) broth in place of water. Fluff with a fork and keep warm.
- While rice is cooking, prepare chicken and vegetables. In a large non-stick skillet, heat oil over medium-high heat.Cook chicken, stirring often, for 3-4 minutes or until no pink remains. Add peppers, cook 3-4 minutes or until tender crisp. Add green onions and garlic; cook 1-2 minutes, stirring constantly.
- Stir in soup and remaining ½ cup (125 mL) broth. Cook, stirring often, until simmering. Reduce heat, cover and simmer 4-5 minutes, or until chicken is cooked. Add cooked rice and stir to combine. Serve immediately.
Nutrition Facts :
30 MINUTE CHICKEN AND RICE DINNER BY ACCIDENT
Basically it's a Campbell's chicken and soup recipe that I had tweaked. I had 4 hungry friends over and no real food or money since where in college (this is a cheap dinner to make and easy to double good for big families). All I had on hand was chicken and rice and mushroom soup. Lucky I had a few spare items on hand. I didn't like the idea of chicken just sitting there in cream of mushroom soup for an hour in the oven with rice. So I tweaked it with white wine and made it on the stovetop we couldn't wait an hour. With the brown bits it made the greyish looking soup into a pretty golden color and the garlic woke everything up. The Uncle Ben flavor rices are awesome--when you're in a pinch I totally recommend them. You can also use egg noodles--it makes it a bit more richer. Ever since then, I get this request about twice a week and people still don't believe its cream of mushroom soup--who knew !
Provided by Danet Robaina
Categories Chicken Breast
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, add oil and 2 tablespoons of butter; let melt and then add chicken breasts. Cook until golden brown and juices run clear.
- While chicken is cooking, follow package directions for rice (it takes about 10 to 15 minutes I've found).
- In saucepan deglaze pan with wine.
- Don't get rid of those yummy brown bits--it gives this sauce flavor.
- Add garlic, cream of mushroom soup and milk; stir until creamy.
- Add cheese.
- When rice is cooked, pour into mushroom mixture. Add chicken and season with salt and pepper.
- Let cook for another 5 minutes.
- Serve with salad and garlic bread. Serves 4.
- You can also leave the rice separate and just put the chicken in the sauce--either way, it's your choice.
Nutrition Facts : Calories 519.2, Fat 37.4, SaturatedFat 13.8, Cholesterol 128.8, Sodium 832.2, Carbohydrate 7.1, Fiber 0.1, Sugar 1.3, Protein 37
30-MINUTE CHICKEN
I like to help out in the kitchen whenever I can. This one-pan meal is great when entertaining because it can be prepared in a hurry and bakes in no time.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a greased 13-in. x 9-in. baking dish, place onion and chicken breast; sprinkle with salt if desired and pepper. Layer mushrooms and zucchini over chicken. Combine the garlic, tomatoes, basil and oregano; pour over vegetables. , Cover tightly. Bake at 450° for 30 minutes or until juices run clear. Sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 212 calories, Fat 4g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 331mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
GARLIC CHICKEN, VEGETABLE AND RICE SKILLET
You've got everything you need in just one-skillet . . . garlic-seasoned chicken breasts on a bed of rice mixed with colorful vegetables. Getting dinner on the table couldn't be easier . . . and it tastes great too.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and garlic and cook for 10 minutes or until the chicken is well browned on both sides. Remove the chicken from the skillet.
- Stir the broth, rice and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the cheese.
- Return the chicken to the skillet. Sprinkle the chicken with the paprika. Cover and cook for 10 minutes or until the chicken is cooked through and the rice is tender.
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and prevent any scrambling during the cooking process.
- Use fresh ingredients: Fresh vegetables and herbs will give your dish the best flavor. If you can, try to buy organic produce.
- Season your food well: Don't be afraid to add salt and pepper to taste. Seasoning is essential for bringing out the flavor of your food.
- Cook the chicken properly: Make sure the chicken is cooked through before you serve it. This will help prevent foodborne illness.
- Don't overcook the vegetables: Vegetables should be cooked until they are tender but still have a bit of a crunch to them. Overcooked vegetables will be mushy and bland.
- Use high-quality rice: The type of rice you use will make a big difference in the final dish. Look for a long-grain rice that is specifically designed for stir-fries.
Conclusion:
This 30-minute chicken, vegetables, and rice recipe is a quick and easy way to get a delicious and healthy meal on the table. It's perfect for busy weeknights or when you're short on time. With a few simple tips, you can make sure your dish turns out perfectly every time.
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