Best 6 4 Ingredient Tomato Cucumber Onion Salad Recipes
Summer is the perfect time to enjoy a light and refreshing salad. This crisp and tangy 4-ingredient tomato cucumber onion salad is sure to become your new favorite. Made with just a handful of fresh, flavorful ingredients, this salad is easy to prepare and can be served as a side dish or a light meal. So, gather your ripe tomatoes, crisp cucumbers, sweet onions, and a tangy dressing, and let's get started!
Let's cook with our recipes!
TOMATO CUCUMBER ONION SALAD
Many say this is a great summer dish, but I find that I crave it ALL YEAR ROUND! Very addicting, goes with everything, very fast and easy, and always impresses with its amazing flavor!
Provided by kissthecook
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, 10 to 15 minutes.
Nutrition Facts : Calories 266.3 calories, Carbohydrate 6.5 g, Fat 27.1 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 3.8 g, Sodium 585.3 mg, Sugar 2.2 g
4 INGREDIENT TOMATO, CUCUMBER & ONION SALAD
Fresh summer ingredients, well year round with our Farmers Market in FL, but this can be made any time of the year for a nice change from a lettuce salad. Now I use Nakano Seasoned Rice Vinegar (Basil & Oregano), but you can use any brand. This is available on the web or at many grocery stores. All of our grocery stores in FL carry it, and It is well worth the purchase. Low fat, no oil needed, healthy and is great on seafood, salads, and vegetables. I use it all the time.
Provided by SarasotaCook
Categories < 15 Mins
Time 15m
Yield 4-6 Salads, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Salad -- The tomatoes should be lightly seeded and then rough chopped then added to a medium size bowl. Add the cucumbers, onion and toss lightly. Add the Nakano Rice vinegar, salt and pepper and toss lightly.
- If you only have access to plain rice vinegar; 1/8 teaspoon dried oregano and dried basil can be added to 1/2 cup to plain rice wine vinegar to obtain the same flavor. But the Nakano is well worth purchasing even online. It can be used for so many dishes.
- Croutons -- In a small baggie or ziplock bag, add the croutons. With a meat mallet, rolling pin, can, or just your hand, "crunch" up the croutons. Not to fine, just a rough texture.
- Finishing -- Top the bowl with the croutons and lightly toss.
- Serving -- I love to serve this on a lettuce leaf and a sprig of fresh basil for a elegant presentation. I usually serve a toasted baguette on the side. Or if it is just everyday, just serve it as is. It is a great simple salad!
Nutrition Facts : Calories 69, Fat 0.6, SaturatedFat 0.1, Sodium 35.2, Carbohydrate 15.2, Fiber 2.7, Sugar 6.5, Protein 2.6
TOMATO, ONION, AND CUCUMBER SALAD
For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.
Provided by Rachael Ray : Food Network
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Dress the tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
- Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
EASY CUCUMBER, TOMATO AND ONION SALAD
Make and share this Easy Cucumber, Tomato and Onion Salad recipe from Food.com.
Provided by Hugce
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place cut up veggies in glass bowl.
- Mix remaining ingredients together and pour over veggies.
- Refrigerate at least one hour (longer is better).
- Serve with slotted spoon so that liquid remains in bowl.
AUNT PEGGY'S CUCUMBER, TOMATO AND ONION SALAD RECIPE - (4.3/5)
Provided by traciesparks
Number Of Ingredients 7
Steps:
- In a large serving bowl, toss together the cucumbers, cherry tomatoes, onion, parsley, vinegar, olive oil, salt, and pepper, to taste. Let the salad stand for 10 minutes before serving.
Tips:
- Choose ripe and juicy tomatoes: This will ensure that your salad is flavorful and refreshing.
- Use a sharp knife to slice the tomatoes and cucumbers: This will help to prevent them from getting crushed.
- Don't overdress the salad: A little bit of dressing goes a long way, so start with a small amount and add more to taste.
- Serve the salad immediately: This is when it is at its best, as the tomatoes and cucumbers will start to wilt if they sit for too long.
- Garnish with fresh herbs: This will add a pop of color and flavor to your salad.
Conclusion:
This 4-ingredient tomato cucumber onion salad is a refreshing and easy-to-make side dish that is perfect for any occasion. It is a great way to use up fresh summer produce, and it is also a healthy and delicious option that can be enjoyed by people of all ages. So next time you are looking for a quick and easy salad recipe, give this one a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love