With summer just around the corner, it's time to start thinking about light, refreshing dishes. A crisp, colorful salad is the perfect way to kick off the season. There are endless possibilities when it comes to summer salads, from light and tangy to hearty and satisfying. Whether you're looking for a simple side dish or a main course, there's sure to be a recipe that will satisfy your craving.
Here are our top 2 tried and tested recipes!
REFRESHING SUMMERTIME SALAD
Refreshing mango and watermelon mixes with fresh mint in this tasteful summer salad.
Provided by Alberta Rose
Categories Salad Green Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the baby greens, mango, watermelon, mint, feta cheese, and minced onion in a mixing bowl. Whisk the vinegar, olive oil, and mango juice concentrate together in a small bowl, and pour over the salad. Toss gently to evenly coat.
Nutrition Facts : Calories 110.5 calories, Carbohydrate 9.9 g, Cholesterol 14 mg, Fat 6.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 195.1 mg, Sugar 7.6 g
A REFRESHING SALAD TO USHER IN SUMMER!
Tried this great salad out from a cookbook I own. And I thought, hey I should share this great recipe with my 'zaar family. So here it is. Summer is coming for heaps of you...I think it will come in handy.
Provided by KitchenManiac
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Remove skin, seed and the white part from the watermelon.
- Cut into bite size pieces.
- Place watermelon in a serving bowl.
- Drizzle lime juice over and season with a little salt and freshly ground black pepper.
- Add feta, mint and lime zest.
- Garnish with whole sprigs of mint.
- NOTE: You can substitute watermelon with cantalope if you want, replacing the feta with 100g of Stilton.
- A rich blue-veined cheese.
Tips:
- Use fresh, seasonal ingredients. This will ensure the best flavor and nutritional value.
- Don't be afraid to experiment with different ingredients. Salads are a great way to use up leftovers or try new things.
- Make sure to wash your fruits and vegetables thoroughly before using them. This will help to remove any bacteria or pesticides.
- Use a variety of colors and textures in your salad. This will make it more visually appealing and nutritious.
- Don't overdress your salad. A little bit of dressing goes a long way.
- Serve your salad immediately after making it. This will help to preserve its freshness and flavor.
Conclusion:
With so many delicious and refreshing options, you're sure to find a salad that you'll love. So next time you're looking for a healthy and satisfying meal, reach for a salad. You won't be disappointed.
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