Best 6 Ahi Tuna Burgers Recipes
Ahi tuna burgers are a delicious and healthy alternative to traditional beef burgers. Made with fresh ahi tuna, these burgers are packed with flavor and nutrients. They are also a good source of omega-3 fatty acids, which are important for heart health. Ahi tuna burgers can be cooked in a variety of ways, including grilling, pan-frying, and baking. They can be served on a bun with your favorite toppings, or they can be enjoyed as a main course with a side of rice or vegetables.
Here are our top 6 tried and tested recipes!
GRILLED TUNA BURGERS WITH SPICY MAYO
Steps:
- Add the sesame oil, soy sauce, red pepper flakes and egg to a large mixing bowl. Mix well, then fold in the tuna, red bell pepper and scallions. Mix well to coat everything evenly. Sprinkle with salt and fold in the panko breadcrumbs to lightly bind everything. Carefully form the mixture into 4 even-size patties and set on a platter. Refrigerate so the patties firm up and hold their shape when cooked, 15 to 20 minutes.
- Heat a large nonstick skillet over high heat. Coat the pan with a little vegetable oil and cook the tuna patties 3 minutes per side (when done, the patties will be browned on the outside and medium-rare in the center).
- Grill the hamburger buns over high heat until well charred and crispy.
- Serve the tuna burgers slathered with the Spicy Sriracha Mayo, lettuce leaves and tomato slices on the toasted, seeded hamburger buns, paired with the dry Riesling.
- Combine the mayonnaise, sour cream, Sriracha, sesame oil, lemon juice, honey and scallions in a large mixing bowl. Stir well to combine, season with salt and pepper and place in the refrigerator until ready to serve.
TUNA MUSHROOM BURGERS
I have always had a weakness for tuna burgers, and I like these even more than the classic all-fish burger because the mushrooms assure a moist texture. They are inspired by a recipe by Clifford Pleau, which was presented at the 2015 Worlds of Healthy Flavors conference. If you use sushi-grade tuna for these burgers you might want to just sear them on each side to get a rare, sushi-like interior. If you use ahi tuna, you could still cook them rare, or cook them for about 2 minutes on each side. This will produce a burger that is more well done but still nice and moist. The burgers are delicious either way. Don't use a food processor to chop the tuna; finely chop with a knife or a cleaver. The texture will be too pasty if you use a food processor. I found that the punch of the wasabi paste dissipated when the burgers were cooked, so add more if desired.
Provided by Martha Rose Shulman
Categories dinner, lunch, burgers, vegetables, main course
Time 1h
Yield Serves 4
Number Of Ingredients 8
Steps:
- Chop tuna very fine. I find a cleaver works well for this. It should be like ground beef and it is best to do this by hand because a food processor will make the fish pasty.
- In a large bowl mix together all of the ingredients except the oil, and season to taste. Combine well. Shape 4 patties with moistened hands, or shape by setting a 2-1/2- or 3-inch ring on a plate and filling the ring with the mixture. Carefully remove the ring.
- Heat a large, heavy nonstick skillet over medium-high heat and brush lightly with olive oil or add a small amount to the pan and swirl the pan. Carefully add burgers to pan, taking care not to crowd them. Turn heat to medium and either sear for only 30 seconds to a minute on each side, or cook 2 minutes on each side if desired. Remove to a plate and serve, on buns if desired. Chef Pleau serves these with "avocado crema," a blend of avocado, yogurt, lime juice, cilantro and wasabi powder.
Nutrition Facts : @context http, Calories 122, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 3 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 0 grams, Sodium 371 milligrams, Sugar 2 grams, TransFat 0 grams
TASTY TUNA BURGERS
These tuna burgers are so delicious. My husband is a very fussy eater, and he loves these. Enjoy!
Provided by MARBALET
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
- Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
- Serve on buns with tomato slices and lettuce leaves, if desired.
Nutrition Facts : Calories 353.1 calories, Carbohydrate 36.6 g, Cholesterol 61.3 mg, Fat 15.6 g, Fiber 3 g, Protein 16.4 g, SaturatedFat 2.8 g, Sodium 779 mg, Sugar 3.3 g
DELICIOUS AHI FISH BURGERS WITH CHIVES
I got this recipe from my coworker - loved it and then made it for my boyfriend. Now he loves it and I make it at least twice a month. You can eat this plain or as a burger. I recommend eating them with hamburger buns, mayo, lettuce and onions.
Provided by HAPALYSSA
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, mix together tuna, carrot, onion, chives, eggs, panko crumbs, and mayonnaise. Season with garlic salt and black pepper. Form into patties.
- Heat oil in a skillet over medium heat. Arrange patties in the pan (only as many as will fit easily in the pan). Cook, uncovered, 10 minutes per side, or until golden brown.
Nutrition Facts : Calories 253.2 calories, Carbohydrate 10.5 g, Cholesterol 145.4 mg, Fat 10.1 g, Fiber 1 g, Protein 31.3 g, SaturatedFat 2 g, Sodium 605.3 mg, Sugar 1.9 g
ISLAND AHI BURGERS WITH CILANTRO-CHILE-LIME SAUCE
Steps:
- Sauce: Char peppers over gas flame or under broiler until blistered on all sides. Enclose in a paper bag and let stand 15 minutes. Peel peppers, remove stem and seeds, and dice. Measure 1/4 cup diced peppers into a small bowl and add mayonnaise, sour cream, cilantro, lime juice, ginger, garlic, and salt; stir well.
- Burgers: Meanwhile, in large bowl, beat egg and stir in panko, soy sauce, sugar, sesame oil, ginger, garlic, lime juice and zest, red pepper flakes, and salt. Add ahi and combine gently; form 4 patties.
- Heat vegetable oil on nonstick griddle over medium-high heat. Add patties and cook 3 to 4 minutes per side. Toast rolls under broiler during last few minutes of cooking. Spread sauce on roll bottom and top with onion, tomato, sprouts, and additional sauce. Add roll tops and devour.
TUNA PATTIES/BURGERS JAPANESE STYLE
I have already posted a salmon patty recipe, so I thought I would move on to tuna. I buy Ahi tuna, which is most commonly used in raw Japanese fish dishes such as sashimi. Ahi refers to two species, bigeye tuna and yellowfin tuna. With yellowfin being most common, it has nice red pigmentation to skin, it is more perishable than bigeye and looses its red pigmentation quicker. So when buying look for a good bright red colour for freshness.
Provided by The Flying Chef
Categories Tuna
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cut tuna into chunks place tuna, mayo, mustard, vinegar and lemon juice into a food processor or blender and pulse until ingredients are just combined. Add onion, soy sauce, ginger and garlic and pulse again to combine.
- Add coriander and panko (note: save enough flakes to coat the outside of patties for frying.) Mix these ingredients until combined.
- Shape into patties it will make 8 medium patties (2 per person) or 6 Large burgers if you want to serve them this way in buns. Place patties on tray and put in fridge to chill for 15-20 Min's.
- Heat oil in pan (you may need 2) Or you can grill on BBQ. Add patties to pan and cook on each side about 4-5 Min's. The patties should have a nice golden brown outside and be medium rare inside. If you over cook tuna it becomes very dry.
- For the wasabi mayonnaise.
- Mix a little water with the wasabi powder to form a paste add mustard and mayo and mix well place in refrigerator for about 30 Min's to allow flavours to infuse.
- To serve place atop salad greens and serve the wasabi mayonnaise on the side.
Tips:
- Select high-quality ahi tuna: Opt for sushi-grade ahi tuna steaks or fillets for the freshest, tastiest results.
- Properly mince or grind the tuna: Ensure the tuna is finely chopped or ground to achieve a smooth, consistent burger patty.
- Use panko breadcrumbs: Panko breadcrumbs absorb less oil and provide a crispy texture to the burgers.
- Add moisture and flavor: Incorporate ingredients like eggs, mayonnaise, or breadcrumbs to add moisture and richness to the burger patties.
- Use a light touch when mixing the patty ingredients: Overmixing can result in tough burgers.
- Form uniform patties: Shape the burger patties evenly to ensure they cook evenly.
- Chill the patties before cooking: Chilling the patties for at least 30 minutes helps them hold their shape better during cooking.
- Cook over medium heat: Avoid high heat, as it can overcook the burgers quickly and result in a dry texture.
- Monitor the internal temperature: Use a meat thermometer to ensure the burgers reach an internal temperature of 145°F (63°C) for medium-rare or 165°F (74°C) for well-done.
- Serve with your favorite toppings: Enjoy the ahi tuna burgers with toppings like lettuce, tomato, onion, cheese, and your preferred sauce.
Conclusion:
Ahi tuna burgers offer a delightful culinary experience, combining the rich flavor of ahi tuna with a variety of complementary ingredients. By following these tips and experimenting with different flavor combinations, you can create mouthwatering ahi tuna burgers that are sure to impress your taste buds. Whether you prefer a classic preparation or a more adventurous twist, ahi tuna burgers are a versatile dish that can be enjoyed in various settings. So, gather your ingredients, fire up the grill or stovetop, and embark on a culinary journey that will leave you craving for more.
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