Best 10 Air Fryer Breaded Fish Fillets Recipes

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Preparing air fryer breaded fish fillets is a culinary venture that offers both convenience and flavor. This method of cooking allows for a crispy, golden-brown coating while retaining the tender and flaky texture of the fish. Whether you prefer the classic flavor of cod, the delicate taste of tilapia, or the hearty texture of salmon, there's a breaded fish fillet waiting to tantalize your taste buds. With a few simple ingredients and an air fryer, you can create a restaurant-quality meal in the comfort of your own kitchen. Discover the secrets to making perfect air fryer breaded fish fillets and embark on a culinary journey that will leave you craving more.

Let's cook with our recipes!

AIR FRYER FISH



Air Fryer Fish image

Easy air fryer fish that is crispy and golden from the outside, soft and moist from the inside. Cooked in just 15 minutes!

Provided by Diana

Categories     Main Course

Time 20m

Number Of Ingredients 11

8 (28oz, 800g) fish fillets
1 tablespoon olive oil (or vegetable oil)
1 cup (50g) dry bread crumbs (If following a gluten-free diet, use gluten-free breadcrumbs.)
½ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon ground black pepper
¼ teaspoon garlic powder or granules
¼ teaspoon onion powder
½ teaspoon salt
tartar sauce
lemon wedges

Steps:

  • If using frozen fish fillets, defrost them. Drizzle with olive oil, and make sure that the fish is well coated with oil.
  • In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder and salt.
  • Coat each fish fillet in bread crumbs, and transfer to your air fryer basket.
  • Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.

Nutrition Facts : Calories 153 kcal, Carbohydrate 11 g, Protein 21 g, Fat 3 g, Cholesterol 50 mg, Sodium 269 mg, Fiber 1 g, ServingSize 1 serving

AIR FRYER FISH



Air Fryer Fish image

Air Fryer Fish ---Do you like french fries? Do you love crispy breaded fish fillets? If so, this post is for you! The best part about these air fryer crispy breaded fish fillets is that they are ready in minutes.

Provided by ForkToSpoon.com

Time 10m

Number Of Ingredients 8

2 pieces of white fish, about 1.5 pounds
1 tablespoon olive oil
1 cup bread crumbs
1 teaspoon paprika
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon black pepper

Steps:

  • Start by mixing the breadcrumbs, add bread crumbs, paprika, salt, garlic powder, onion powder, and black pepper to a small mixing bowl. Mix well.
  • With your hands or a pastry brush, spread the olive oil over the fish.
  • Then dip your coated fish into the bread crumb mixture.
  • Please place them in a greased air fryer basket or a greased air fryer tray as you coat the fish.
  • When you finish breading your fish, spray GENEROUSLY with olive oil spray. This helps the fish crisp up.
  • Set the tray or basket into the air fryer at 350 degrees F, air fryer setting, for 8-12 minutes, Flip, about halfway through, and spray again with olive oil, and continue air frying.
  • Once your fish flakes easily, remove it.
  • Serve with tartar sauce and/or lemon wedges.
  • Plate, serve, and enjoy!

Nutrition Facts : Calories 552 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 119 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 45 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1556 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

AIR-FRIED CRUMBED FISH



Air-Fried Crumbed Fish image

Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

Provided by Launa

Categories     Seafood     Fish

Time 22m

Yield 4

Number Of Ingredients 5

1 cup dry bread crumbs
¼ cup vegetable oil
4 flounder fillets
1 egg, beaten
1 lemon, sliced

Steps:

  • Preheat an air fryer to 350 degrees F (180 degrees C).
  • Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
  • Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
  • Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.

Nutrition Facts : Calories 354.1 calories, Carbohydrate 22.5 g, Cholesterol 106.7 mg, Fat 17.7 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 3.2 g, Sodium 308.9 mg, Sugar 1.8 g

AIR FRYER FROZEN FISH



Air Fryer Frozen Fish image

It's so quick and easy to make frozen fish fillets in the air fryer.

Provided by Bintu Hardy

Categories     Dinner     Lunch     Main Course

Number Of Ingredients 2

¼ teaspoon oil or calorie-controlled cooking spray
2 pre-packaged frozen fish fillets (breaded)

Steps:

  • Take frozen fish fillets out of the package and place them in a single layer in the air fryer basket.
  • Lightly spray both sides of the fillets with oil.
  • Cook at 380F/190C for 8-14 minutes or until golden, crispy, and cooked through.
  • Remove from air fryer and serve.

Nutrition Facts : Calories 229 kcal, Carbohydrate 25 g, Protein 10 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 510 mg, Sodium 510 mg, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving

GLUTEN FREE AIR FRYER CATFISH



Gluten Free Air Fryer Catfish image

Everyone will love this crispy delicious gluten free air fryer catfish. I also include stovetop frying directions for those who do not own an air fryer.

Provided by Sandi Gaertner

Categories     Gluten Free Dinner Recipes

Number Of Ingredients 10

1 1/2 pounds catfish fillets (Usually 3-4 fillets)
3/4 cup cornmeal (* see note)
1/4 cup gluten free flour (* see note)
1 teaspoon garlic powder
1 1/4 teaspoons salt
1 teaspoon ground paprika
1 teaspoon creole seasoning (* see note)
1/2 teaspoon black pepper
1 cup buttermilk (* see note)
1 tablespoon light oil (for spraying)

Steps:

  • Add buttermilk to a bowl and gently place the catfish fillets (or nuggets) into the milk. If you don't have buttermilk, it is easy to make by adding lemon juice to milk. Soak the fish for 30 minutes. This step is important to remove the fishy flavor from the catfish.
  • Mix up the cornmeal seasoning mix in a large bag. Place the cornmeal fish breading and seasoning ingredients into a large bag and shake to mix it up. When the catfish is done soaking in buttermilk, hold the catfish over the bowl to allow the extra milk to run off.
  • Place the catfish in the bag, one fillet at a time. Shake gently so the raw catfish fillet is coated in the catfish breading mixture. Preheat your air fryer to 375º F.
  • Spray the bottom grill of the air fryer with a high heat oil like avocado or canola. (Do not use olive oil or another heat intolerant oil or your fish will turn out rancid.) Place a breaded catfish fillet in the air fryer. Make sure the fish isn't touching so the air can circulate around each piece of fish.
  • Spray the top of the gluten free breaded catfish with more oil. This will help the crust get nice and crispy!
  • Cook your catfish in the air fryer for 12-15 minutes. The actual cook time will vary depending on the size of your catfish fillets, and whether you use catfish nuggets or fillets. You will know the catfish is done cooking when it is crispy and the cornmeal breading is a golden color.
  • Note, many will recommend flipping your catfish over partway through the cooking cycle. I find this difficult without the catfish falling apart in the air fryer. It is up to you if you want to try this. I did not flip it and my catfish was still crispy and delicious on both sides.
  • Drizzle fresh lemon juice over the fish and enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 250 kcal, Carbohydrate 21 g, Protein 23 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 577 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g

CRISPY AIR FRYER BREADED TILAPIA



Crispy Air Fryer Breaded Tilapia image

Crispy Air Fryer Breaded Tilapia recipe has a crunchy Panko crumb with perfectly cooked juicy fish fillets! It is healthy, easy and absolutely delicious with a quick homemade tartar sauce for dipping, made into easy fish tacos or sandwich for dinner.

Provided by Maria Doss

Categories     Air Fryer

Time 17m

Number Of Ingredients 8

2 large eggs
3 tablespoons all purpose flour
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper powder
2 large tilapia fillets, patted dry
1 and 1/2 cups panko bread crumbs
Instant Vortex Air Fryer

Steps:

  • Prepare fish1. Add all wet ingredients into a shallow bowl, whisk until smooth and well combined. 2. Place panko breadcrumbs in another shallow bowl. 3. Place tilapia in wet batter, turning over couple of times to make sure that it is coated thoroughly. Lift tilapia with hands or tongs, allowing excess batter to drip off and then place over the bread crumbs. 4. Pack bread crumbs on both sides of the fish (pressing with fingers to adhere). 5. Place on a plate and repeat process with remaining fish. Air Fry 1. Pre heat air fryer to 400°F for 12 minutes. When ready, place tilapia, spacing evenly and spray the top with non-stick cooking spray. 2. Cook for 10 to 12 minutes, spraying a coating of non-stick cooking spray again once in between (this is optional, but it helps in achieving more golden crust), or until it is cooked to your liking. Serve with homemade tartar sauce or make into fish tacos or sandwich. (Refer notes for quick tartar sauce recipe)

Nutrition Facts : Calories 294 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 189 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 37 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 595 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

AIR FRYER FISH FILLETS (HOMEMADE & CRISPY)



Air Fryer Fish Fillets (Homemade & Crispy) image

Fillets of fish like tilapia, cod, halibut, and even salmon are great options. All the fillets will vary in thickness, so you'll have to adjust timing. Plus all air fryers cook a little different, some hotter or closer to the heating element than others. Once you cook your first batch, you'll know more of what works for your model of air fryer and size of food. If you use frozen fillets, just make sure to thaw the fillets first.Make sure to completely coat the breading on the fillets with oil spray or else it may cook up dry and crunchy instead of crispy. Wondering what oils and sprayers are best for an air fryer? This write up on our sister site, AirFryerWorld.com is a great write up.

Provided by Diane

Categories     Main Course     Snack

Time 24m

Number Of Ingredients 8

1 lb. fish fillets (, fresh or if frozen, thawed)
oil spray
1 teaspoon kosher salt (, to taste)
1/2 teaspoon black pepper (, to taste)
1 teaspoon garlic powder
1 teaspoon paprika
1 cup breadcrumbs ((or panko, crushed pork rinds, almond flour - you may need more for larger flaked breading))
1 egg (, or more if needed)

Steps:

  • Preheat the Air Fryer at 380°F/193°C for 4 minutes.
  • If fillets are large, cut in half or to desired size. Make sure they are even sized so they'll cook evenly. The thicker they are, the longer they will take to cook.Pat the fillets dry then lightly spray with oil spray. Season with the salt, black pepper, garlic powder, and paprika.
  • Put the breading in a shallow bowl. In another bowl, beat the egg. Dip a fillet in the egg, allowing excess egg to drip off. Place the coated fillet in the breadcrumbs (or breading of choice) and then sprinkle more breadcrumbs on top of the fillet. Gently press the breadcrumbs into the fillets to help them stick onto the fish. Repeat this process for all fish pieces.
  • Place a perforated parchment paper or perforated silicone mat (optional but highly recommended) in the air fryer basket or tray and lightly coat with oil spray. Lay coated fish in a single layer on the parchment (cook in batches if needed). Generously spray all sides of the breaded filets with oil spray to coat any dry spots.
  • Air Fry at 380°F/193°C for 8-14 minutes, depending on the size and thickness of your fillets. After 6 minutes, flip the fillets. Lightly spray any dry spots than then continue cooking for the remaining time or until they are crispy brown and the fish is cooked through. Serve with your favorite dip: tartar sauce, mustard, aioli, etc.

Nutrition Facts : Calories 314 kcal, Carbohydrate 27 g, Protein 37 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 130 mg, Sodium 1139 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

AIR-FRYER CRUMB-TOPPED SOLE



Air-Fryer Crumb-Topped Sole image

Looking for a low-carb supper that's ready in a flash? These buttery sole fillets are covered with a rich sauce and topped with toasty bread crumbs. They're super speedy thanks to your air fryer. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

3 tablespoons reduced-fat mayonnaise
3 tablespoons grated Parmesan cheese, divided
2 teaspoons mustard seed
1/4 teaspoon pepper
4 sole fillets (6 ounces each)
1 cup soft bread crumbs
1 green onion, finely chopped
1/2 teaspoon ground mustard
2 teaspoons butter, melted
Cooking spray

Steps:

  • Preheat air fryer to 375°. Combine mayonnaise, 2 tablespoons cheese, mustard seed and pepper; spread over tops of fillets. , Place fish in a single layer on greased tray in air-fryer basket. Cook until fish flakes easily with a fork, 3-5 minutes. , Meanwhile, in a small bowl, combine bread crumbs, onion, ground mustard and remaining 1 tablespoon cheese; stir in butter. Spoon over fillets, patting gently to adhere; spritz topping with cooking spray. Cook until golden brown, 2-3 minutes longer. If desired, sprinkle with additional green onions.

Nutrition Facts : Calories 233 calories, Fat 11g fat (3g saturated fat), Cholesterol 89mg cholesterol, Sodium 714mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein.

AIR-FRYER TILAPIA



Air-Fryer Tilapia image

Making air-fryer tilapia means dinner will be on the table in less than half an hour. It's quick and easy, and it doesn't dry out the delicate fillets. -Dana Alexander, Lebanon, Missouri

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 tilapia fillets (6 ounces each)
1 tablespoon butter, melted
1 teaspoon Montreal steak seasoning
1/2 teaspoon dried parsley flakes
1/4 teaspoon paprika
1/4 teaspoon dried thyme
1/8 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon pepper
Dash garlic powder

Steps:

  • Preheat air fryer to 400°. Brush fillets with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Place fillets in a single layer on greased tray in air-fryer basket. Cook until fish just begins to flake easily with a fork, 6-8 minutes.

Nutrition Facts : Calories 193 calories, Fat 7g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 594mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

PANKO-CRUSTED AIR FRYER MAHI MAHI



Panko-Crusted Air Fryer Mahi Mahi image

This delicious air fryer mahi mahi with panko breading has a satisfying crunch while the fish fillets turn out perfectly flaky. Serve with a side of rice or use the fillets for fish tacos.

Provided by thedailygourmet

Time 20m

Yield 4

Number Of Ingredients 10

4 (4 ounce) mahi mahi fillets
2 tablespoons grapeseed oil
2 cups panko bread crumbs
1 teaspoon everything bagel seasoning
½ teaspoon garlic salt
½ teaspoon ground turmeric
½ teaspoon ground black pepper
nonstick cooking spray
1 teaspoon chopped fresh parsley
1 medium lemon, cut into 4 wedges

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
  • Meanwhile, place mahi mahi fillets on a platter and drizzle with grapeseed oil.
  • Mix panko, bagel seasoning, garlic salt, turmeric, and pepper together in a shallow dish. Dip each fillet into the panko mixture to coat, then place in a single layer in the air fryer basket. Spray with nonstick spray.
  • Cook in the preheated air fryer until fish flakes easily with a fork, 12 to 15 minutes, flipping halfway through.
  • Remove from the air fryer. Garnish with parsley and lemon wedges. Serve immediately.

Nutrition Facts : Calories 304.3 calories, Carbohydrate 40.6 g, Cholesterol 82 mg, Fat 9.4 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 670.3 mg

Tips:

  • For the crispiest fish fillets, ensure that the air fryer basket is preheated to the desired temperature before adding the fish.
  • To prevent the fish from sticking to the air fryer basket, lightly grease it with cooking spray or use parchment paper.
  • For even cooking, arrange the fish fillets in a single layer in the air fryer basket, leaving some space between each fillet.
  • For a golden-brown crust, spray the fish fillets with cooking oil before air frying.
  • To ensure that the fish is cooked thoroughly, insert a meat thermometer into the thickest part of a fillet. The internal temperature should reach 145°F (63°C) for flaky, tender fish.

Conclusion:

Air fryer breaded fish fillets are a delicious and healthy alternative to traditional fried fish. They are crispy on the outside, tender and flaky on the inside, and packed with flavor. With a variety of breading options available, you can customize the taste of your fish fillets to suit your preferences. Whether you are a beginner or an experienced cook, air fryer breaded fish fillets are an easy and delicious meal that the whole family will enjoy.

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