Best 4 Air Fryer Chicken Thighs With Brown Sugar And Spices Recipes
Air fryer chicken thighs with brown sugar and spices is a quick and easy meal that is perfect for a weeknight dinner. This recipe uses simple ingredients that you likely already have in your pantry, and it cooks up in just 30 minutes. The chicken thighs are coated in a flavorful mixture of brown sugar, spices, and olive oil, then cooked to perfection in the air fryer. The result is tender, juicy chicken with a crispy, caramelized skin. Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Here are our top 4 tried and tested recipes!
AIR FRYER CHICKEN THIGHS
Crispy and Juicy Air Fryer Chicken Thighs are the perfect thing to make tonight! Perfectly seasoned, these are the most scrumptious chicken thighs EVER!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 23m
Number Of Ingredients 7
Steps:
- Pat the chicken thighs with a paper towel to dry. Add them to a medium sized bowl.
- In a small bowl combine paprika, Italian seasoning, brown sugar, and salt and pepper. Add the olive oil to the bowl of chicken and sprinkle with the seasonings and toss until fully coated.
- Place the chicken thighs skin side down in the basket of the air fryer. Cook at 380 degrees for 10 minutes. Flip after 10 minutes and continue to cook for 7-8 more minutes until no longer pink and the internal temperature is 165 degrees.
Nutrition Facts : Calories 387 kcal, Carbohydrate 2 g, Protein 24 g, Fat 31 g, SaturatedFat 7 g, Cholesterol 142 mg, Sodium 403 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
AIR FRYER BROWN SUGAR CHICKEN
Air Fryer Brown Sugar Chicken-Last night, I reached into my freezer and grabbed a chicken, cut it up, seasoned it, and my family had a great dinner; today, I am giving you a very easy Brown Sugar Chicken Recipe that can be used with any cut of chicken, whether it tenders, legs, drumsticks, split breast, breast or thighs. It's easy and only requires a few ingredients!
Provided by ForkToSpoon.com
Categories Main Course
Time 35m
Number Of Ingredients 7
Steps:
- Then rub the mixture over the chicken, place the chicken into the air fryer basket, spray with olive oil spray, and set the time for 350 degrees F, for 10 minutes, flip the chicken, respray the chicken, and air fry for another 10-15 minutes, until the internal temperature reaches 165 degrees F.
- Plate, serve, and enjoy!
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
AIR FRYER CHICKEN THIGHS
Super juicy air fryer chicken thighs with shatteringly crispy skin and a simple, delicious paprika garlic spice rub. Cooks in 20 minutes!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- In a large bowl, combine the paprika, smoked paprika, salt, garlic powder, and black pepper.
- Pat the chicken thighs very dry on both sides, then add to the bowl. Drizzle with the oil, then toss to coat in the spice mixture.
- Preheat the air fryer to 400 degrees F. Add the chicken thighs in a single layer, skin-side down (make sure they are not touching; if they are, cook the chicken in batches).
- Air fry the chicken thighs for 16 to 22 minutes, flipping halfway through, until an instant read thermometer inserted at the thickest part of a thigh (but not touching bone) reaches 155 degrees F. Set aside, cover, and let rest for 5 minutes (chicken is considered by the FDA cooked at 165 degrees F, but the temperature will continue to rise as it rests; air fryer models differ in cooking time, so check early to be safe). Serve hot, with lemon wedges (squeeze them over the top of your serving) and sprinkled with fresh herbs.
Nutrition Facts : ServingSize 1 (of 4), Calories 389 kcal, Carbohydrate 2 g, Protein 24 g, Fat 31 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 142 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 21 g
Tips:
- Choose the right chicken thighs: Look for bone-in, skin-on chicken thighs that are evenly sized for even cooking. If you prefer boneless, skinless chicken thighs, you can use those as well.
- Prepare the chicken thighs: Rinse the chicken thighs and pat them dry with paper towels. This will help the spices and brown sugar adhere to the chicken.
- Make the spice rub: In a small bowl, combine the brown sugar, garlic powder, onion powder, paprika, cumin, chili powder, salt, and pepper. Mix well.
- Coat the chicken thighs: Place the chicken thighs in a large bowl and add the spice rub. Toss to coat the chicken thighs evenly.
- Preheat the air fryer: Preheat the air fryer to 400 degrees Fahrenheit for 5 minutes.
- Cook the chicken thighs: Place the chicken thighs in the air fryer basket and cook for 10 minutes. Then, flip the chicken thighs and cook for an additional 10-12 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.
- Let the chicken thighs rest: Remove the chicken thighs from the air fryer and let them rest for 5 minutes before serving.
Conclusion:
Air fryer chicken thighs with brown sugar and spices are a delicious and easy-to-make meal. They are perfect for busy weeknights or casual gatherings. The chicken thighs are crispy on the outside and juicy on the inside, and the brown sugar and spices give them a sweet and savory flavor. Serve them with your favorite sides, such as roasted vegetables, mashed potatoes, or rice, for a complete meal.
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