Best 2 Air Fryer Cod With Panko Recipes

Preparing air fryer cod with panko is a delicious and healthy way to enjoy this versatile fish. The air fryer cooks the cod quickly and evenly, resulting in a crispy exterior and a tender, flaky interior. The panko breadcrumbs add a satisfying crunch and flavor to the dish. This easy-to-make recipe is perfect for a weeknight meal or a casual gathering. With a few simple ingredients and minimal effort, you can create a delicious and satisfying meal that the whole family will enjoy.

Let's cook with our recipes!

AIR FRYER COD

Air Fryer Cod image

This air-fried cod couldn't get any easier! It starts with frozen cod fillets dipped in an egg wash and ranch-seasoned panko and the result is a piping hot cod fillet that's both crispy and flaky!

Provided by thedailygourmet

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

1 large egg
1 pinch salt
¾ cup panko bread crumbs
2 tablespoons ranch seasoning mix
4 (4 ounce) frozen cod fillets
nonstick cooking spray

Steps:

Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
In a shallow dish, whip egg until lemon colored and frothy. Season with a pinch of salt. In another shallow dish combine panko bread crumbs and ranch seasoning. Dip cod fillets first in the egg mixture, then in the panko mixture.
Line an air fryer basket with a perforated parchment round. Carefully place cod into the basket and spray with nonstick spray.
Air fry for about 8 minutes. Carefully flip over, spray again with nonstick spray, and air fry until cod flakes easily with a fork, about 7 more minutes.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 15.9 g, Cholesterol 87.4 mg, Fat 2.6 g, Protein 23.5 g, SaturatedFat 0.7 g, Sodium 470.9 mg, Sugar 0.1 g

AIR-FRYER COD

Air-Fryer Cod image

This air-fryer cod recipe will convert even the biggest fish skeptic. It's healthy and delicious-no breading needed! -Kim Russell, North Wales, Pennsylvania

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1/4 cup fat-free Italian salad dressing
1/2 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon curry powder
1/8 teaspoon paprika
1/8 teaspoon pepper
2 cod fillets (6 ounces each)
2 teaspoons butter

Steps:

Preheat air fryer to 370°. In a shallow bowl, mix the first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets in a single layer on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Top with butter.

Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

Tips for Making the Best Air Fryer Cod with Panko Crust

Use fresh or frozen cod fillets. If using frozen fillets, thaw them completely before cooking.
Pat the cod fillets dry with paper towels. This will help the panko crust adhere to the fish.
Season the cod fillets with salt and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
Dredge the cod fillets in flour. This will help the panko crust stick to the fish.
Dip the cod fillets in beaten eggs. This will help the panko crust brown evenly.
Coat the cod fillets in panko breadcrumbs. Press the breadcrumbs firmly into the fish so that they adhere.
Spray the cod fillets with cooking oil. This will help the panko crust become crispy.
Air fry the cod fillets at 400 degrees Fahrenheit for 10-12 minutes, or until the fish is cooked through and the panko crust is golden brown.
Serve the cod fillets immediately with your favorite sides.

Conclusion

Air fryer cod with panko crust is a delicious and healthy meal that can be prepared in just a few minutes. The cod is cooked to perfection, and the panko crust is crispy and flavorful. This dish is perfect for a weeknight dinner or a special occasion. Here are some additional tips for making air fryer cod with panko crust:

If you don't have panko breadcrumbs, you can use regular breadcrumbs instead.
You can add grated Parmesan cheese to the panko breadcrumbs for extra flavor.
If you want a spicier dish, you can add cayenne pepper or chili powder to the panko breadcrumbs.
Serve the cod fillets with your favorite dipping sauce, such as tartar sauce or lemon-butter sauce.