Best 2 Air Fryer Green Beans With Spicy Dipping Sauce Recipes
Craving a delightful side dish that's both flavorful and healthy? Look no further than air-fried green beans! These crispy and tender green beans cooked in your air fryer are not only easy to make but also a delicious treat. Pair them with a spicy dipping sauce for an extra kick of flavor. In this article, we'll guide you through a simple recipe that will elevate your culinary skills and tantalize your taste buds. Let's get cooking!
Check out the recipes below so you can choose the best recipe for yourself!
AIR FRYER SPICY GREEN BEANS
Spicy green bean recipe made simple in the air fryer. My flavor combination was inspired by a famous dish at a restaurant chain.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Green Beans
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place green beans in a bowl. Whisk together sesame oil, soy sauce, rice wine vinegar, garlic, and red pepper flakes in a separate bowl and pour over green beans. Toss to coat and let marinate for 5 minutes.
- Place half the green beans in the air fryer basket. Cook 12 minutes, shaking basket halfway through cooking time. Repeat with remaining green beans.
Nutrition Facts : Calories 59.5 calories, Carbohydrate 6.6 g, Fat 3.6 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 80 mg, Sugar 1.3 g
AIR FRYER GREEN BEANS WITH SPICY DIPPING SAUCE
Beer-battered green beans that are a healthier version of the deep-fried ones. Serve with the spicy version of dipping sauce or your favorite dipping sauce.
Provided by bd.weld
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Mix beer, flour, salt, and pepper together in a bowl. Coat beans with the batter in small batches and shake off excess.
- Preheat air fryer to 400 degrees F (200 degrees C) according to manufacturers' instructions.
- Place the parchment paper on the bottom of the air fryer basket. Place a single layer of the battered beans in the air fryer. Cook until golden brown and crispy on the outside, 8 to 10 minutes. Repeat with any remaining battered beans.
- Mix ranch dressing, sriracha sauce, and horseradish in a bowl. Serve with the green beans.
Nutrition Facts : Calories 465.6 calories, Carbohydrate 35.4 g, Cholesterol 16.2 mg, Fat 31.6 g, Fiber 4.1 g, Protein 5.9 g, SaturatedFat 4.8 g, Sodium 1862.6 mg, Sugar 3.7 g
Tips:
- Choose fresh, tender green beans: Look for green beans that are bright green and snap easily when you bend them. Avoid beans that are limp or have brown spots.
- Trim the green beans: Cut off the ends of the green beans, where the stems attach.
- Dry the green beans: Use a salad spinner or paper towels to remove excess moisture from the green beans. This will help them crisp up in the air fryer.
- Season the green beans: Toss the green beans with olive oil, salt, and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Cook the green beans in the air fryer: Preheat the air fryer to 400 degrees Fahrenheit. Spread the green beans in a single layer in the air fryer basket. Cook for 10-12 minutes, or until the green beans are tender-crisp.
- Serve the green beans with spicy dipping sauce: Combine mayonnaise, sour cream, Sriracha sauce, and lime juice in a small bowl. Serve the dipping sauce with the air fryer green beans.
Conclusion:
Air fryer green beans with spicy dipping sauce is a delicious and healthy side dish that is perfect for any occasion. The green beans are crispy and tender, and the spicy dipping sauce adds a nice kick of flavor. This recipe is also easy to make, and it can be ready in just 30 minutes. So next time you are looking for a healthy and delicious side dish, give air fryer green beans with spicy dipping sauce a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
