Best 3 Air Fryer Haddock No Breading Recipes

If you are looking for a healthy yet delicious way to enjoy haddock, then air frying it without breading is the way to go. Air frying is a healthier alternative to traditional frying, as it uses little to no oil, resulting in a crispy outer layer and tender, flaky fish inside. Additionally, haddock is a great source of protein, omega-3 fatty acids, and essential vitamins and minerals. So, gather your ingredients, preheat your air fryer, and get ready to enjoy a crispy, flavorful, and guilt-free meal with this easy-to-follow recipe.

Check out the recipes below so you can choose the best recipe for yourself!

AIR FRYER FISH RECIPE (AIR FRYER COD, HADDOCK, WHITE FISH)

Air Fryer Fish Recipe (Air fryer Cod, Haddock, White fish) image

Air fryer fish recipe no breading! This air fryer cod has crispy skin, tender and flaky inside. It's easy to make, quick, and ready in less than 10 minutes. Learn how to make fish in the air fryer with haddock, halibut, pollock, or any white fish.

Provided by Kemi

Categories Main Course

Time 15m

Number Of Ingredients 6

Ingredients

4 Fish fillets (Cod, Haddock, Halibut, or any white fish.)
1/2 teaspoon Black pepper
Salt (to taste)
1 tablespoon Lemon juice
1 tablespoon Olive
Garlic butter sauce (Optional check post for recipe.)

Steps:

Pat fish fillets dry with a kitchen towel.Brush with lemon juice then season with salt and pepper.
Then brush one side with olive oil then arrange in air fryer basket with the oiled part to the basket. Brush the top with olive oil then close the AF.
Set air fryer to 180C/360F and air fry fish for 6-10 minutes or untill cooked through and flaky.It's ready when it flakes with a fork.
Bring out and serve. If using garlic butter sauce, top immediately.

Nutrition Facts : Calories 100 kcal, Carbohydrate 1 g, Protein 20 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 50 mg, Sodium 83 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

AIR FRYER HADDOCK

Air Fryer Haddock image

Wondering if you could cook Haddock in the air fryer? This air fryer Haddock recipe with no breading is for you. This is an easy air fryer fish recipe that guarantees delicious flaky fish that's well cooked in less time with just a few pantry staples.

Provided by Air Fryer Yum

Categories Dinner

Number Of Ingredients 5

Ingredients

1 lb Haddock (about 3 fillets)
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/2 to 1 teaspoon paprika

Steps:

Mix seasoning to make the fish seasoning blend and set aside. Pat Haddock fillets dry with paper towels.
Brush with oil, sprinkle seasoning generously on the haddock, flip over and repeat process.
Gently place fillets in the air fryer, do not over crowd, its ok if its over lapping slightly
Air fry at 350°F / 180°C for 8 to 10 mins. I didn't need to flip the fillets.

Nutrition Facts : Calories 88 kcal, Carbohydrate 1 g, Protein 19 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 61 mg, Sodium 242 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

AIR-FRIED CRUMBED FISH

Air-Fried Crumbed Fish image

Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

Provided by Launa

Categories Seafood Fish

Time 22m

Yield 4

Number Of Ingredients 5

Ingredients

1 cup dry bread crumbs
¼ cup vegetable oil
4 flounder fillets
1 egg, beaten
1 lemon, sliced

Steps:

Preheat an air fryer to 350 degrees F (180 degrees C).
Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.

Nutrition Facts : Calories 354.1 calories, Carbohydrate 22.5 g, Cholesterol 106.7 mg, Fat 17.7 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 3.2 g, Sodium 308.9 mg, Sugar 1.8 g

Tips:

Choose fresh haddock fillets: Look for fillets that are firm, plump, and have a mild, briny aroma. Avoid fillets that are thin, mushy, or have an off odor.
Pat the fillets dry before cooking: This will help prevent the fillets from sticking to the air fryer basket and ensure that they cook evenly.
Season the fillets generously: Haddock is a mild-flavored fish, so it benefits from bold seasoning. Use a combination of salt, pepper, garlic powder, and paprika for a classic flavor profile. You can also add other spices or herbs, such as lemon zest, dill, or thyme.
Cook the fillets in a single layer: This will help them cook evenly and prevent them from steaming. If you have a small air fryer, you may need to cook the fillets in batches.
Preheat your air fryer: This will help the fillets cook more quickly and evenly. Most air fryers recommend preheating to 400 degrees Fahrenheit for 5-10 minutes before cooking.
Cook the fillets for the recommended amount of time: Overcooked haddock will be dry and tough. Check the fillets for doneness by inserting a fork into the thickest part of the fillet. The fish should flake easily and be opaque throughout.
Serve the fillets immediately: Haddock is best served hot and flaky. You can serve it with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad.

Conclusion:

Air fryer haddock is a quick, easy, and healthy way to enjoy this delicious fish. It's a great option for busy weeknight meals or for a lighter seafood dinner. With a few simple tips, you can cook air fryer haddock that is tender, flaky, and full of flavor.