Best 2 Almond Apple Wild Rice Salad Recipes

Almond, apple, and wild rice salad is a tantalizing blend of sweet, crunchy, and hearty ingredients that come together to create a delightful and nutritious dish. This salad is perfect for a light lunch, a refreshing dinner, or a healthy side dish at your next gathering. The almonds add a satisfying crunch, the apples provide a sweet and tangy contrast, and the wild rice offers a nutty flavor and chewy texture. Other ingredients, such as dried cranberries, celery, and red onion, add additional layers of flavor and texture, while a creamy vinaigrette dressing ties everything together. Whether you're looking for a healthy and delicious meal or an impressive dish to share with friends, this almond, apple, and wild rice salad is sure to please everyone at the table.

Here are our top 2 tried and tested recipes!

ALMOND & APPLE WILD RICE SALAD

Almond & Apple Wild Rice Salad image

It's healthy and delicious! Use a mixture of red and green apples to give it a pop of color. -Dan Wellberg, Elk River, Minnesota

Provided by Taste of Home

Categories Lunch

Time 1h5m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1-1/2 cups uncooked wild rice
2 medium apples, chopped
2 tablespoons plus 1/2 cup orange juice
4 teaspoons olive oil
4 teaspoons red wine vinegar
1 tablespoon honey
3/4 teaspoon salt
1/4 teaspoon white pepper
2 celery ribs, chopped
1/2 cup unblanched almonds, coarsely chopped
Optional toppings: halved green grapes, cubed cheddar cheese and chopped red onion

Steps:

Cook wild rice according to package directions. Transfer to a large bowl; cool completely., Meanwhile, in a small bowl, toss apples with 2 tablespoons orange juice. In another bowl, whisk the remaining orange juice, oil, vinegar, honey, salt and pepper. , Add apples and celery to rice. Drizzle with dressing; toss to combine. Refrigerate, covered, until chilled. Sprinkle with almonds; serve with toppings if desired.

Nutrition Facts :

ALMOND & APPLE WILD RICE SALAD

ALMOND & APPLE WILD RICE SALAD image

This would make a great addition to most any meal, or as a stand-alone lunch. Recipe & photo: tasteofhome.com

Provided by Ellen Bales

Categories Other Salads

Time 1h5m

Number Of Ingredients 11

Ingredients

1 1/2 c uncooked wild rice
2 medium apples, chopped
2 Tbsp plus 1/2 cup orange juice
4 tsp olive oil
4 tsp red wine vinegar
1 Tbsp honey
3/4 tsp salt
1/4 tsp white pepper
2 celery ribs, chopped
1/2 c unblanched almonds, coarsely chopped
optional toppings: halved green grapes, cubed cheddar cheese, and chopped red onion

Steps:

1. Cook the wild rice according to package directions. Transfer to a large bowl; cool completely.
2. While rice is cooking, toss apples with 2 Tbsp. orange juice in a small bowl. In another bowl, whisk the remaining orange juice, oil, vinegar, honey, salt and pepper. Tip: the orange juice will prevent the apples from turning brown.
3. Add the apples and celery to rice. Drizzle with the orange juice dressing; toss to combine. Refrigerate, covered, until chilled. Sprinkle with almonds and other toppings, if desired.

Tips:

Use a variety of apples for a more complex flavor. Granny Smith, Honeycrisp, and Gala apples are all good choices.
Toast the almonds before adding them to the salad. This will bring out their flavor and make them more crunchy.
Use fresh herbs, such as parsley, cilantro, or mint, to add a pop of flavor to the salad.
Serve the salad immediately, or chill it for later. It will keep well in the refrigerator for up to 3 days.

Conclusion:

This almond apple wild rice salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is easy to make. The combination of apples, almonds, wild rice, and dressing is a winning combination that will please everyone at your table. So next time you are looking for a healthy and delicious salad, give this almond apple wild rice salad a try.