Are you looking for a delicious and nutritious meal option that is also easy to prepare? If so, then amara veggie burgers are the perfect choice for you! Made with a combination of amaranth, vegetables, and herbs, these burgers are packed with flavor and nutrients. Plus, they are naturally gluten-free and vegan, making them a great option for people with dietary restrictions. Whether you are new to cooking veggie burgers or are a seasoned pro, this guide will provide you with all the information you need to make the perfect amara veggie burgers. From selecting the right ingredients to cooking them to perfection, we'll cover everything you need to know. So, let's get started!
Let's cook with our recipes!
BLACK BEAN VEGGIE BURGERS WITH GREEK MAYO
Provided by Amanda Freitag
Categories main-dish
Time 1h25m
Yield 6 servings
Number Of Ingredients 18
Steps:
- For the burgers: Add the beans to a large bowl with the breadcrumbs, lemon juice, oregano, salt, pepper, garlic, eggs and onions. Mash with a fork or your hands until the mixture is homogeneous. Portion into 6 patties and refrigerate for 1 hour.
- For the mayo: In a small bowl, mix the mayonnaise, oregano, pepper, salt, garlic and lemon juice.
- Heat a medium pan over medium-high heat and add the olive oil. Cook the burgers until golden brown, 3 to 4 minutes per side. Place each burger on a bun, and top with lettuce, tomatoes, onions and some Greek mayo to serve.
EASY VEGGIE BURGERS
These burgers have been tested and approved by my DD. The original recipe is from Chatelaine. The original name of this recipe is "Amazing Veggie Burgers".
Provided by Dreamer in Ontario
Categories Black Beans
Time 13m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Drain and rinse beans with cold water.
- Drain again and pat dry with paper towels.
- Add beans, onions, garlic, egg, 2 tbsp barbecue sauce, Worcestershire sauce, oil, salt and pepper to food processor.
- Pulse until beans are the size of peas.
- Place pulsed mixture into a large bowl.
- Add flour and stir until evenly mixed.
- Add bread crumbs and mix well.
- Add cheese and mix with your hands (mixture is thick).
- Divide mixture into six portions.
- Flour your hands and shape into 1/2-inch thick burgers (if you don't flour your hands the mixture will stick to them).
- The burgers may be refrigerated in a sealed container for 1 day or frozen until ready to grill.
- Oil your grill and preheat grill to medium-high.
- Place burgers on grill.
- Brush with remaining barbecue sauce.
- Barbecue with lid down until hot, turning once, for 8 to 10 minutes.
- Serve on buns with desired toppings i.e. pickles, onions, tomatoes, salsa.
- For vegetarian make sure you use either a vegetarian Worcestershire sauce or the soy sauce.
AMARA VEGGIE BURGERS
According to a Providence Journal article, Amara's was a natural food and vegetarian restaurant on Wickenden Street, back in the days before Providence was a major culinary city, and before natural foods became popular. One reader wrote in to the Projo asking for this recipe and one other. I clipped the recipe months ago, and have been meaning to try it out. Serving size & cook time are guesses based on my past veggie burger-making experience.
Provided by Kris B.
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put together in patties and fry or bake.
- Yeah, that's all the Projo gave for directions.
Nutrition Facts : Calories 556.4, Fat 13.8, SaturatedFat 2.1, Sodium 44.7, Carbohydrate 94.7, Fiber 6, Sugar 1.6, Protein 14.3
VEGGIE BURGERS
These veggie burgers get their rich, earthy flavor from mushrooms and nutty quinoa, and are topped with sharp radish sprouts and cool cucumbers. Greek yogurt is a zesty Mediterranean replacement for ketchup. Serve these with our Golden-Beet Salad as a side dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Quinoa Recipes
Number Of Ingredients 15
Steps:
- Pulse mushrooms in a food processor until finely chopped, and transfer to a bowl. Shred zucchini, place on paper towels, and squeeze to remove excess moisture. Add to mushrooms.
- Heat 2 tablespoons oil in a large pan over medium heat. Add shallot and red-pepper flakes, and cook until softened, about 2 minutes. Add mushrooms and zucchini, and cook until tender, about 2 minutes. Remove from heat, and add Parmesan, quinoa, and salt. Season with pepper. Let cool completely, then stir in egg and breadcrumbs. Cover, and refrigerate until cold and firm, about 1 hour.
- Heat remaining 2 tablespoons oil in a large nonstick skillet over medium heat. Shape mixture into six 1/2-inch-thick patties, pressing firmly. Cook in batches until golden brown and cooked through, about 3 minutes per side.
- Wipe pan clean, and return to medium heat. Brush cut sides of buns with oil, and heat buns, cut sides down, until toasted, about 1 minute. Spread yogurt-garlic sauce on cut sides of bun halves. Divide burgers, sprouts, and cucumber among bottom halves. Sandwich with top halves.
BEST EVER VEGGIE BURGER
Steps:
- Preheat oven to 325°. Spread beans evenly on a parchment-lined rimmed baking pan. Bake until beans start to split open, 6-8 minutes. , Meanwhile, in a large dry nonstick skillet over medium heat, cook and stir walnuts, cumin, fennel and smoked paprika until fragrant, 2-3 minutes. Remove from pan and cool. In the same skillet skillet, heat oil from sun-dried tomatoes over medium heat. Add carrot, shallot and sun-dried tomatoes; cook and stir until tender, about 5 minutes. Add garlic; cook 1 minute longer. Remove from the heat; cool slightly. , Transfer carrot mixture to a food processor. Add beans, walnut mixture, oats, chia seeds, soy sauce and garlic salt. Pulse until combined. Shape into four 4-in. patties., In the same skillet over medium heat, cook patties in olive oil until browned, 3-4 minutes on each side. If desired, baste with barbecue sauce and serve on buns with toppings of your choice.
Nutrition Facts : Calories 357 calories, Fat 28g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 7g fiber), Protein 9g protein.
Amar Veggie Burgers
Amar Veggie Burgers is a delicious and healthy plant-based burger recipe that is perfect for a quick and easy meal. Though, there are some tips and tricks to make this recipe more enjoyable.
Amar Veggie Burgers: Some Tricks and Recipe Hacks
- For a crispier burger, cook Amar Veggie Burgers in a hot skillet over medium heat until browned on both sides.
- For a juicier burger, cook Amar Veggie Burgers over medium heat until a meat thermometer in the center, not over the patties, for testing don't insert it in the hole, read 160 to 165 degrees F.
- For a healthier version, bake Amar Veggie Burgers in a preheated 350-degrees F, convection 325 degrees F, cook about 10-12 minutes, depending on the thickest side of the patties, test don't insert in hole.
- You can use any of your favorite toppings on these Amar Veggie Burgers.
- These Amar Veggie Burgers are also great for meal prep. Cook them in advance and re-therm in your air fryer, or in the microwave for 45 seconds.
Conclustion
Amar Veggie Burgers are a great way to enjoy a healthy and fresh vegetarian meal. Amar Veggie Burgers are made with natural and simple ingredients for a healthier alternative to traditional burgers. These burgers are a must-try for any burger enthusiast looking for a new and flavorful option.
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