American Indian stew is a hearty and flavorful dish that can be easily prepared in a crock pot. With its simple ingredients and rich, savory broth, this stew is a perfect comfort food for a cold winter day. Whether you prefer a traditional recipe or a more modern twist, there are endless possibilities for creating a delicious and satisfying American Indian stew in your crock pot.
Here are our top 5 tried and tested recipes!
SLOW COOKER INDIAN CHICKEN STEW
Stick to chicken thighs for this warmly-spiced slow cooker stew since they can withstand the long cooking time.
Provided by BHG Test Kitchen
Time 8h15m
Number Of Ingredients 15
Steps:
- Line a 6-quart slow cooker with a disposable slow cooker liner. Lightly coat liner with cooking spray; set cooker aside. Add chicken, onion, and garlic to the slow cooker. Add curry powder, ginger, salt, and pepper; toss to coat. Stir in beans, tomatoes, broth, and bay leaf. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
- Stir lime juice into chicken mixture. If desired, stir in spinach; let stand for 2 to 3 minutes or until spinach starts to wilt. If desired, serve in bowls with hot cooked rice.
Nutrition Facts : Calories 295 kcal, Carbohydrate 32 g, Cholesterol 94 mg, Protein 29 g, SaturatedFat 1 g, Sodium 867 mg, Sugar 9 g, Fat 6 g, UnsaturatedFat 4 g
VEGETARIAN INDIAN STEW
Expand your culinary repertoire to include a vegetarian stew and a spicy Indian dish in one fell swoop with this tasty fall fare.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 17
Steps:
- In 5-quart Dutch oven, melt butter over medium-high heat. Add onions; cook about 3 minutes or until softened. Add salt, garam masala and curry powder; cook 3 to 5 minutes or until fragrant and brown. Add gingerroot and garlic; cook 1 minute. Add carrots and potatoes; cook 2 minutes. Add broth; simmer about 5 minutes or until potatoes and carrots are softened. Add tomatoes, chick peas and coconut milk; stir to combine.
- Heat to boiling; reduce heat to medium-low. Simmer 30 to 45 minutes or until carrots and potatoes are tender and liquid is slightly reduced. Remove from heat; cool slightly.
- Serve over rice, and top with remaining ingredients.
Nutrition Facts : Calories 360, Carbohydrate 61 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 8 g, Protein 10 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 4 g, TransFat 0 g
SLOW COOKED ITALIAN STEW (CROCK POT)
Have always been a fan of slow cooked meals and with my new crock pot, I'm equiped to try some new ones. The original recipe comes from "The Slow Cooker Bible" and includes my intended modifications. As I have not yet tried this dish, feedback is especially welcome.
Provided by justcallmetoni
Categories Stew
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Coat slow cooker with a light layer of cooking spray.
- Add carrots and onions. Top with chicken cubes and chicken sausage. Top with peppers and zucchini.
- Mix together the tomatoes, broth, rosemary, garlic and oregano. Pour on top of ingredients in the crock pot.
- Cook on high for 3 to 4 hours or low for 6 to 7 hours. Vegetables should be tender and chicken cooked but not falling apart.
- Turn cooker to high and stir in cannellini beans and re-cover slow cooker. Cook and additional 10 to 15 minutes until beans are heated through.
- Ladle stew into bowls and garnish with basil.
AMERICAN INDIAN STEW (CROCK POT)
Make and share this American Indian Stew (Crock Pot) recipe from Food.com.
Provided by dicentra
Categories Lentil
Time 4h5m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Combine all ingredients in slow cooker.
- Cook for 4 to 6 hours on HIGH heat or for 8 to 10 hours on LOW heat.
- Remove bay leaves before serving.
Nutrition Facts : Calories 420.2, Fat 1.9, SaturatedFat 0.4, Sodium 644.1, Carbohydrate 86.8, Fiber 18.7, Sugar 30.3, Protein 13.4
SLOW COOKER INDIAN CHICKEN STEW
Warm and hearty, this stew has spinach and garbanzo beans as well as flavorful Indian spices. Recipe is from Better Homes and Gardens.
Provided by Pinay0618
Categories Curries
Time 8h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Lightly coat a 6-quart slow cooker with nonstick cooking spray or oil. Add chicken, onion, and garlic to the slow cooker. Add curry powder, ginger, salt, and pepper to the slow cooker. Toss to coat. Stir in drained beans, undrained tomatoes, broth, and bay leaf. Cover and cook on high-heat setting 4 to 5 hours or low-heat setting 8 to 10 hours.
- Stir lime juice into cooked stew. Stir spinach leaves into stew and let stand 2 to 3 minutes to wilt. Serve with rice.
Nutrition Facts : Calories 411.8, Fat 19.1, SaturatedFat 5.2, Cholesterol 95.3, Sodium 869.4, Carbohydrate 33.8, Fiber 6.8, Sugar 4.6, Protein 26.7
Tips:
- Use a variety of fresh, seasonal vegetables for a more flavorful stew.
- If you don't have a crock pot, you can simmer the stew over low heat on the stovetop for 6-8 hours, or until the vegetables are tender and the meat is cooked through.
- Add cooked wild rice, quinoa, or barley to the stew for a heartier meal.
- Serve the stew with a side of crusty bread or cornbread for a complete meal.
- Garnish the stew with fresh herbs, such as cilantro, parsley, or thyme, before serving.
Conclusion:
American Indian stew is a hearty and flavorful dish that is perfect for a cold winter day. This recipe is easy to make in a crock pot, and it can be tailored to your own taste preferences. So next time you're looking for a warm and comforting meal, give this American Indian stew a try!
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