Antipasto refers to a collection of Italian appetizers, usually served before the main course. The word antipasto means "before the meal" in Italian, and this dish originated as a way to stimulate the appetite before dinner. The antipasto spinach salad is a combination of antipasto ingredients, such as salami, ham, roasted bell peppers, and olives, tossed with fresh spinach leaves. This salad combines the vibrant, zesty flavors of traditional Italian antipasti with the health benefits of fresh spinach. Whether served as a light lunch or a vibrant appetizer, the antipasto spinach salad is bound to impress your taste buds and transport you to the heart of Italy.
Let's cook with our recipes!
ANTIPASTO SALAD
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine lettuce, salami, chopped hot pickled vegetables, olives, red peppers and artichoke hearts. Drizzle vinegar and oil over the salad. Toss salad and season with salt and pepper, to your taste.
ANTIPASTO SALAD II
After searching for a recipe for an antipasto salad that I had envisioned in my head, I gave up and just decided to create one myself. I made this dish for a party and everyone couldn't stop talking about it. The ratio of meat/cheese to veggies can be adjusted to taste.
Provided by Katie Greco
Categories Salad
Time 30m
Yield 10
Number Of Ingredients 13
Steps:
- Combine the Genoa and sopressata salami, provolone, mozzarella, tomatoes, and artichokes in a bowl. Slice the roasted red peppers and add them to the bowl, along with about 3 tablespoons of their juice.
- Mix in the chopped olives. Drizzle olive oil over the entire dish, followed by the red wine vinegar and black pepper. Salad can be made ahead of time and refrigerated until serving.
- Tear the fresh basil leaves into bite-sized pieces and add them to the salad just before serving. Mix thoroughly and serve.
Nutrition Facts : Calories 383.1 calories, Carbohydrate 7.9 g, Cholesterol 73.8 mg, Fat 29.1 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 12.7 g, Sodium 1783.5 mg, Sugar 1.6 g
ANTIPASTO SALAD
For satisfying lunch that's quick to prepare, try this salad that features all the flavors of antipasto with a base of baby spinach and pasta shells.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 10
Steps:
- In a medium saucepan of boiling salted water, cook pasta until al dente. Drain, and rinse under cold water to stop the cooking; set aside.
- In an airtight container, combine bocconcini, pepperoni, olives, sun-dried tomatoes, vinegar, oil, and Italian seasoning; season antipasto with salt and pepper. In a separate airtight container, combine cooled pasta and spinach. Refrigerate antipasto and pasta mixture up to overnight. To serve, toss all ingredients together.
ANTIPASTO GREEN SALAD WITH SHREDDED PARMESAN
Dress your green salad with everything you love about antipasto-from black olives and pepperoncini peppers to tomatoes, onions and shredded Parmesan.
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Toss greens with remaining ingredients.
Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
Tips:
- Choose fresh, high-quality ingredients: The fresher the ingredients, the better your salad will taste. Look for spinach that is deep green and crisp, mushrooms that are firm and white, and tomatoes that are ripe and juicy.
- Use a variety of textures: This will make your salad more interesting to eat. Try mixing soft spinach with crunchy croutons or nuts, and creamy avocado with tangy dressing.
- Don't be afraid to experiment: There are many different ways to make a spinach salad. Try adding different vegetables, fruits, cheeses, or nuts to find your favorite combination.
- Make sure your dressing is well-balanced: A good dressing should be flavorful but not overpowering. It should also complement the other ingredients in your salad.
- Serve your salad immediately: Spinach salads are best eaten fresh. If you make it ahead of time, the spinach will wilt and the salad will lose its flavor.
Conclusion:
Spinach salad is a delicious, healthy, and versatile dish that can be enjoyed for lunch, dinner, or a snack. With its endless variations, there's a spinach salad out there for everyone. So next time you're looking for a quick and easy meal, give spinach salad a try. You won't be disappointed!
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