Best 2 Apple Cranberry Grains Recipes

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Apple cranberry grains are a delicious and healthy breakfast or brunch option that is perfect for a chilly morning. The combination of sweet apples, tart cranberries, and nutty grains is a flavor explosion that will leave you feeling satisfied and energized. This versatile dish can be made with a variety of grains, such as oats, quinoa, or rice, and can be customized to your liking with the addition of nuts, seeds, and spices. Whether you prefer a warm and comforting bowl of oatmeal or a cold and refreshing grain salad, there is an apple cranberry grain recipe out there that is perfect for you.

Let's cook with our recipes!

APPLE-CRANBERRY GRAINS



Apple-Cranberry Grains image

These delicious slow-cooker grains are perfect. I set my slow cooker to start automatically overnight and a hearty breakfast is ready in the morning, making this quick and healthy recipe a favorite in my home. -Sherisse Dawe, Black Diamond, Alberta, Canada

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 4h10m

Yield 10 servings.

Number Of Ingredients 12

2 medium apples, peeled and chopped
1 cup sugar
1 cup fresh cranberries
1/2 cup wheat berries
1/2 cup quinoa, rinsed
1/2 cup oat bran
1/2 cup medium pearl barley
1/2 cup chopped walnuts
1/2 cup packed brown sugar
1-1/2 to 2 teaspoons ground cinnamon
6 cups water
Milk

Steps:

  • In a 3-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 4-5 hours or until grains are tender. Serve with milk.

Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 5g fiber), Protein 5g protein.

PRESSURE-COOKER APPLE-CRANBERRY GRAINS



Pressure-Cooker Apple-Cranberry Grains image

These assorted pressure-cooker grains are perfect together. A hearty breakfast is ready fast in the morning, making this healthy recipe a favorite in my home. -Sherisse Dawe, Black Diamond, Alberta, Canada

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 10 servings.

Number Of Ingredients 12

2 medium apples, peeled and chopped
1 cup sugar
1 cup fresh cranberries
1/2 cup wheat berries
1/2 cup quinoa, rinsed
1/2 cup oat bran
1/2 cup medium pearl barley
1/2 cup chopped walnuts
1/2 cup packed brown sugar
1-1/2 to 2 teaspoons ground cinnamon
6 cups water
Milk, brown sugar, chopped nuts and apple slices, optional

Steps:

  • In a 6-qt. electric pressure cooker, combine the first 11 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 25 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Serve with optional ingredients as desired.

Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 5g fiber), Protein 5g protein.

Tips:

  • Use a variety of grains. This will give your dish a more complex flavor and texture. Some good options include quinoa, brown rice, wild rice, and barley.
  • Cook the grains according to package directions. Be sure to rinse the grains before cooking to remove any dirt or debris.
  • Add some vegetables to your dish. This will make it more nutritious and flavorful. Some good options include carrots, celery, onions, and bell peppers.
  • Use fresh cranberries. They have a more tart and flavorful taste than dried cranberries.
  • Add some nuts or seeds to your dish for extra crunch. Some good options include walnuts, pecans, almonds, and sunflower seeds.
  • Serve your dish warm or at room temperature. It can be enjoyed as a main course or a side dish.

Conclusion:

Apple cranberry grains are a delicious and healthy dish that can be enjoyed by people of all ages. They are a good source of fiber, protein, and vitamins. They are also a good way to get your daily dose of fruits and vegetables. Apple cranberry grains can be served as a main course or a side dish. They can also be enjoyed as a breakfast cereal or a snack. No matter how you choose to serve them, apple cranberry grains are a delicious and healthy way to enjoy the flavors of fall.

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