Best 3 Apple Maple Turkey Burgers Recipes
Apple maple turkey burgers are a delicious and healthy alternative to traditional beef burgers. They are made with ground turkey, apples, maple syrup, and a variety of spices. Apple maple turkey burgers are a great source of protein, fiber, and vitamins. They are also relatively low in fat and calories. If you are looking for a healthier way to enjoy burgers, apple maple turkey burgers are a great option.
Let's cook with our recipes!
MAPLE APPLE TURKEY SAUSAGE
I love breakfast sausage, but most store-bought brands are high in calories and fat and not very diet-friendly. Try this slightly sweet version made with real maple syrup. The apples help keep the sausage moist. I like to cook up a batch on Sundays and store in the fridge for quick breakfasts all week. Take care not to overcook the patties.
Provided by France C
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 16m
Yield 10
Number Of Ingredients 11
Steps:
- Combine turkey, apple, maple syrup, salt, sage, garlic powder, black pepper, marjoram, cinnamon, and cloves in a bowl; mix well. Form into 10 small patties.
- Heat olive oil in a skillet over medium heat. Fry patties until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 91.7 calories, Carbohydrate 3 g, Cholesterol 33.6 mg, Fat 5.2 g, Fiber 0.3 g, Protein 8.6 g, SaturatedFat 1.2 g, Sodium 206.4 mg, Sugar 2.3 g
APPLE MAPLE TURKEY BURGERS
Make and share this Apple Maple Turkey Burgers recipe from Food.com.
Provided by chef 998002
Categories High Protein
Time 15m
Yield 4 people, 4 serving(s)
Number Of Ingredients 6
Steps:
- For Turkey Burgers: In a medium bowl, mix together all ingredients for burgers. Wet hands to prevent sticking and shape into 4 patties.
- Place burgers on hot oiled grill for 5 to 6 minutes per side or until done.
Nutrition Facts : Calories 209.3, Fat 1, SaturatedFat 0.3, Cholesterol 88, Sodium 370.2, Carbohydrate 13.4, Fiber 0.5, Sugar 6, Protein 35
TURKEY APPLE BURGERS
YUM! And 99% fat free, according to Rachel Ray. I saw this on her show the other day and was so inspired I went out and bought ground turkey breast. It sounds weird to include apples but it makes these REALLY incredible!!! (Try the cranberry mayo idea too--see the recipe instructions!)
Provided by spatchcock
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine turkey, apple, onion, celery, poultry seasoning, salt, and pepper in a bowl and form into 4 large patties.
- Preheat a large skillet or a grill pan to medium high heat.
- Drizzle skillet or brush grill with vegetable oil and cook patties 5 to 6 minutes on each side.
- Serve with FF mayo mixed with cranberry sauce for a gourmet touch, on toasted sourdough english muffins!
Tips:
- Choose ground turkey that is at least 85% lean. This will help to keep the burgers moist and flavorful.
- Use a variety of seasonings to flavor the turkey burgers. Some good options include salt, pepper, garlic powder, onion powder, paprika, and cumin.
- Add some moisture to the turkey burgers. This can be done by adding bread crumbs, oatmeal, or grated vegetables to the mixture.
- Cook the turkey burgers over medium heat. This will help to prevent them from drying out.
- Serve the turkey burgers on a bun with your favorite toppings. Some good options include lettuce, tomato, onion, avocado, and cheese.
Conclusion:
Apple-maple turkey burgers are a delicious and healthy alternative to traditional beef burgers. They are easy to make and can be cooked in a variety of ways. Whether you are grilling, pan-frying, or baking them, apple-maple turkey burgers are sure to be a hit with your family and friends.
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