Apple stuffed acorn squash is a delicious and festive dish that is perfect for a fall or winter meal. With its sweet and slightly tart filling, this dish is sure to be a hit with everyone at your table. Acorn squash is a good source of vitamins A, C, and potassium, while apples are a good source of fiber, vitamin C, and antioxidants. This dish is also a good source of protein, thanks to the addition of nuts and seeds. Whether you're looking for a new side dish or a main course that is sure to impress, apple stuffed acorn squash is a great option.
Check out the recipes below so you can choose the best recipe for yourself!
SAUSAGE AND APPLE STUFFED ACORN SQUASH RECIPE BY TASTY
Here's what you need: small acorn squashes, onion, celery, olive oil, salt, pepper, fresh rosemary, garlic, sausage, apple, panko breadcrumbs, parmesan cheese
Provided by Tasty
Categories Sides
Yield 4 servings
Number Of Ingredients 12
Steps:
- Using a sharp knife cut off the very top and bottom of each squash to create a flat base on each side (being careful not to cut through the center cavity).
- Slice the squash in half, scrape out seeds to create individual bowls for the stuffing.
- Drizzle each squash half with olive oil, salt, and pepper.
- Roast in a preheated oven at 400˚F (200˚C) for 40-50 minutes - or until fork tender.
- While squash is roasting - in a large fry pan over medium heat - heat oil and add Onion, Celery, Salt, Pepper, and Rosemary. Cook until onions begin to soften.
- Add Garlic and Sausage, until sausage is browned on all sides.
- Add Apple until slightly softened. Finally mix in Bread Crumbs and Parmesan cheese just until incorporated. Remove from heat.
- Once Squash has finished roasting (when you can easily poke it with a fork) remove from oven and fill each with prepared stuffing mixture.
- Return to Oven for 20 minutes - adding a sprinkle of Parmesan cheese to the top for the final 5 minutes.
- Enjoy!
Nutrition Facts : Calories 576 calories, Carbohydrate 86 grams, Fat 21 grams, Fiber 18 grams, Protein 20 grams, Sugar 11 grams
APPLE-STUFFED ACORN SQUASH
"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut squash in half; discard seeds. Place squash cut side up in a 9x5-in. loaf pan. Fill centers with apple. Cover and bake at 400° for 30 minutes., In a microwave-safe bowl, combine honey and butter. Cover and microwave on high for 15-20 seconds or until butter is melted. Drizzle over squash. Sprinkle with cinnamon. , Bake, uncovered, 25-30 minutes longer or until tender.
Nutrition Facts : Calories 232 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 47mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 3g protein.
APPLE-STUFFED ACORN SQUASH
This is the most incredible recipe that I make every Thanksgiving.
Provided by cksmom1
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Place the squash onto a baking sheet cut side down. Fill the baking sheet with 1/2 inch of water.
- Bake the squash in the preheated oven for 40 minutes. Drain off any water remaining in the baking sheet.
- While the squash is baking, melt the margarine in a large skillet over medium heat. Cook the onion and apple in the margarine until the onion has softened and turned translucent, 10 to 15 minutes. Scrape the mixture into a bowl to cool until the squash has finished baking.
- Once the squash is done, stir the raisins, brown sugar, cinnamon, and Cheddar cheese into the apple mixture. Turn the squash cut side up on the baking sheet and fill with the apple mixture. Return the squash to the oven; bake until the filling is hot and the cheese has melted, about 15 minutes.
Nutrition Facts : Calories 338.2 calories, Carbohydrate 51 g, Cholesterol 29.7 mg, Fat 13.2 g, Fiber 6.1 g, Protein 10 g, SaturatedFat 6.7 g, Sodium 228.7 mg, Sugar 24.8 g
ACORN SQUASH STUFFED WITH APPLE, CRANBERRY, AND SAUSAGE
Sweet (thanks to cranberry) and savory, use it as a main dish or a side.
Provided by Heather Lynn Christiansen
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place squash skin-sides down in a baking dish. Stab the outsides several times with a fork. Flip over and split butter evenly over the insides, coating the "bowls" with butter. Set aside.
- Combine apple, potato, and kielbasa with onion and cranberries in a bowl. Pour in eggs and stir to combine. Heat a buttered frying pan over medium heat and pour in the egg mixture. Cook and stir until eggs are set, about 5 minutes. Scoop mixture into the squash bowls. Top with provolone cheese and cover with foil.
- Bake in the preheated oven until squash is tender, about 45 minutes. Remove foil for the last 15 minutes for a crispy top.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 42.5 g, Cholesterol 101.2 mg, Fat 20.1 g, Fiber 5.3 g, Protein 10.9 g, SaturatedFat 9.9 g, Sodium 436.9 mg, Sugar 15.1 g
APPLE AND SAUSAGE STUFFED ACORN SQUASH
When I think of fall, I think of squash. And although I came up with this recipe in the middle of summer, it's definitely a keeper! Definitely will be making this again. Would be a great side dish for Thanksgiving. Drizzle with maple syrup and enjoy!
Provided by Chez Christine
Categories Meat and Poultry Recipes Pork Sausage
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place acorn squash cut side down on a baking sheet.
- Bake in the preheated oven until soft and browned, about 30 minutes.
- Mix apples, sausage, onion, raisins, poultry seasoning, ginger, cloves, celery seed, salt, and pepper together in a bowl. Spoon sausage mixture into the hollow of the acorn squash; place on the baking sheet.
- Bake in the preheated oven until sausage is cooked through and apples are soft, about 30 minutes.
Nutrition Facts : Calories 119.2 calories, Carbohydrate 25 g, Cholesterol 5.5 mg, Fat 2.3 g, Fiber 2.7 g, Protein 2.5 g, SaturatedFat 0.8 g, Sodium 102.8 mg, Sugar 13.8 g
APPLE CREAM CHEESE STUFFED ACORN SQUASH (MICROWAVE)
A slight twist on a classic favorite, invented when I realized I had no butter. this is a wonderful breakfast or dessert, or just something to warm you up on a cozy fall day. It's one of my ultimate comfort foods. p.s.I usually just eyeball the ingredients. There really is no right or wrong amount of each, nor is there a limit on what kinds of extras you can add. You can also substitute pumpkin pie spice instead of cinnamon.
Provided by Jessica H.
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut acorn squash in half lengthwise and spoon out the seeds.
- Place halves, cut side down, in a microwave-safe dish with a couple tablespoons of water.
- Cook (covered) in microwave on high for 5 minutes or until just tender.
- Meanwhile, slice up your apples and mix with the sugar, cinnamon, cream cheese, and the optional raisins/nuts.
- When squash is done, turn them over and fill the holes with your apple mixture.
- Put it back in the microwave (covered) for another 5 minutes.
- Let squash rest for a few minutes to cool off before devouring.
Nutrition Facts : Calories 364.3, Fat 10.6, SaturatedFat 6.5, Cholesterol 31.9, Sodium 104.6, Carbohydrate 69.5, Fiber 6.8, Sugar 40.9, Protein 4.3
SAUSAGE AND APPLE STUFFED ACORN SQUASH
Steps:
- Combine the melted butter, garlic salt and 1/4 teaspoons sage; brush over cut sides and cavity of squash. Salt and pepper to taste.
- Bake in a large roasting pan, cut side up, at 400 degrees F for 1 hour, until squash is tender yet still holds its shape.
- Meanwhile make stuffing: Fry pork sausage until light brown. Remove pork to a colander to drain. Drain all but 2 tablespoons drippings from frypan. Add onion, celery and mushroom; saute 4 minutes. Stir in apple and saute 2 more minutes.
- Combine the pork, vegetables, and breadcrumbs in a large bowl.
- Taste and season with sage, salt or pepper if needed (depending on your sausage you may not want to add more seasoning).
- Stir in the egg and parsley.
- Fill the squash halves with stuffing-they should be slightly mounded.
- Return to oven and bake, covered, for 20 more minutes, until the egg is set.
- Garnish as desired with parsley and shredded romano cheese.
Tips:
- Choose ripe, firm acorn squash that feels heavy for its size. Look for squash with deep green skin and no blemishes or soft spots.
- Pierce the squash with a fork several times before baking. This will help the squash cook evenly.
- Bake the squash until it is tender when pierced with a fork. The cooking time will vary depending on the size of the squash.
- While the squash is baking, prepare the apple filling. Use a variety of apples for a more complex flavor. Granny Smith, Honeycrisp, and Pink Lady apples are all good choices.
- Be sure to cook the apples until they are softened but still hold their shape.
- Once the squash is cooked, let it cool slightly before stuffing it with the apple filling. This will help prevent the squash from breaking.
- Serve the stuffed squash warm with butter, salt, and pepper. You can also top it with a dollop of sour cream or yogurt.
Conclusion:
Apple-stuffed acorn squash is a delicious and festive fall dish. It is perfect for a weeknight meal or a special occasion. With its sweet and savory flavors, this dish is sure to please everyone at the table. So next time you are looking for a new way to enjoy acorn squash, give this recipe a try.
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