Best 2 Apricot Oat Bran Muffins Recipes

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Apricot oat bran muffins are delectable treats that offer a delicate combination of sweetness, tartness, and a wholesome texture. They make for a delightful breakfast, snack, or dessert. Whether you're looking for a healthy start to your day, a satisfying mid-day lift, or a sweet treat to indulge in, these muffins are sure to hit the spot.

Check out the recipes below so you can choose the best recipe for yourself!

APRICOT OAT BRAN MUFFINS - LOW FAT



Apricot Oat Bran Muffins - Low Fat image

Taken from an old recipe book, adapted for my needs and tastes. 195 calories per serving, 3 grams of fat and 2 mg of cholesterol.

Provided by ColoradoCookin

Categories     Quick Breads

Time 30m

Yield 6 Muffins, 6 serving(s)

Number Of Ingredients 8

2 cups oat bran
1/4 cup packed brown sugar
1 tablespoon baking powder
2 egg whites
1 cup buttermilk
1/3 cup molasses
1 large apple, peeled, cored and grated
3/4 cup finely chopped dried apricot

Steps:

  • Preheat ove to 400.
  • Spray 6 large 3" muffin cups with no-stick spray.
  • In large bowl, stir oat bran, brown sugar and baking powder. Make a well in the center.
  • In a small bowl, beat the egg whites until foamy. Stir in buttermilk and molasses.
  • Add buttermilk mixture to the oat-bran mixture and stir just until moistened. Fold in apples and apricots.
  • Spoon the batter into the prepared cups, filling each 3/4 full.
  • Bake for 18 to 20 minutes.
  • Cool in muffin cups for 5 minutes, then remove and cool on a wire rack.
  • NOTE:.
  • To make standar sized muffins spray 12 2 1/2" muffin cups with no-stick spray, spoon batter into cups. Bake for 15 to 17 minutes.

LOW FAT OAT BRAN APRICOT MUFFINS



Low Fat Oat Bran Apricot Muffins image

Make and share this Low Fat Oat Bran Apricot Muffins recipe from Food.com.

Provided by L DJ3309

Categories     Quick Breads

Time 22m

Yield 12 muffins

Number Of Ingredients 11

2 1/4 cups oat bran
1/4 cup firmly packed brown sugar
2 teaspoons cinnamon
1 tablespoon baking powder
1/4 cup egg substitute
1/2 cup fruit juice (orange,apple,prune)
3/4 cup skim milk
2 tablespoons oil
1 medium ripe banana, mashed
1 small apple, grated
1/4 cup chopped dried apricot

Steps:

  • Preheat oven 425 degrees F.
  • Spray muffin tins with pan-spray.
  • (these tend to stick to paper cup cake liners).
  • Mix first 4 ingredients; set aside.
  • Mix egg substitute, juice, milk and oil; add fruit and mix into dry ingredients till just moistened.
  • Pour into prepared muffin tins.
  • Bake 15-17 minutes.

Tips:

  • For optimal flavor and texture, use ripe apricots. If fresh apricots are unavailable, you can substitute dried apricots, but be sure to rehydrate them before using.
  • If you don't have almond milk, you can use regular milk or even water. However, almond milk will give your muffins a slightly sweeter and richer flavor.
  • Be careful not to overmix the batter. Overmixing can result in tough muffins.
  • Fill muffin cups only 2/3 full to prevent overflow.
  • To test if the muffins are done, insert a toothpick into the center of a muffin. If the toothpick comes out clean, the muffins are done.
  • Let the muffins cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Conclusion:

Apricot oat bran muffins are a delicious and healthy way to start your day. They're packed with flavor and nutrients, and they're easy to make. So next time you're looking for a quick and easy breakfast or snack, give these muffins a try. You won't be disappointed!

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