Best 3 Aquafaba Mayonnaise Recipes
Aquafaba, the starchy liquid found in canned chickpeas, has gained popularity as a versatile and vegan-friendly egg replacer. Its unique properties allow it to be whipped into stiff peaks, making it a suitable substitute for egg whites in various culinary applications. Among these applications is the creation of aquafaba mayonnaise, a delicious and creamy condiment that boasts a texture and flavor comparable to traditional mayonnaise. Whether you're following a vegan diet, seeking an egg-free alternative, or simply curious to explore new culinary possibilities, aquafaba mayonnaise offers a delightful and versatile option.
Check out the recipes below so you can choose the best recipe for yourself!
VEGAN AQUAFABA MAYONNAISE
This vegan mayo is made using the liquid from a can of chickpeas and is the perfect topping for your plant-based burger. Most Dijon mustard is made with white wine, making it not entirely vegan, which is why I chose Maille® for this recipe.
Provided by Soup Loving Nicole
Time 5m
Yield 6
Number Of Ingredients 6
Steps:
- Combine chickpea liquid, whole chickpeas, lemon juice, and mustard in a tall container. Using an immersion blender, blend on high speed until smooth.
- Reduce speed to low and slowly drizzle in oil until creamy. Season with salt. Cover and refrigerate for up to 1 week.
Nutrition Facts : Calories 168.4 calories, Carbohydrate 1.1 g, Fat 18.2 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 2.1 g, Sodium 49.2 mg, Sugar 0.1 g
AQUAFABA MAYONNAISE
This mayonnaise is vegan and is quick and easy to prepare. It's not as thick but it's just as tasty and creamy. This also works great as a base for salad dressings. Who would have thought that this is made with the liquid from a can of chickpeas!
Provided by Yoly
Categories Side Dish Sauces and Condiments
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Place aquafaba, apple cider vinegar, salt, mustard, and stevia in a tall Mason jar. Using an immersion blender, start blending while slowly streaming in the oil. Blend until mayonnaise is thick and creamy, about 2 minutes.
Nutrition Facts : Calories 253.8 calories, Carbohydrate 0.2 g, Fat 28.1 g, Protein 0.1 g, SaturatedFat 2.1 g, Sodium 110.1 mg
AQUAFABA MAYONNAISE
Steps:
- Add the aquafaba, vinegar, mustard, honey and a generous pinch of salt to a high-powered blender or to a tall glass or jar if using an immersion blender. Blend on high speed until foamy, about 30 seconds.
- With the blender running on high, begin to stream in the oil. Incorporate the oil very slowly, 1 to 2 minutes. (If using an immersion blender, raise and lower the blender near the end to incorporate air.) If mixture seems too thin, stream in more oil until the desired consistency is achieved. Use immediately or store in an airtight container in the fridge for up to 1 week.
Tips:
- Choose the Right Aquafaba: Select thick and viscous aquafaba from canned chickpeas, not homemade ones.
- Chill Aquafaba and Ingredients: For a fluffier, lighter mayonnaise, chill the aquafaba and other ingredients beforehand.
- Use a Clean Bowl and Utensils: Ensure your bowl and utensils are clean and free from grease to prevent the mayonnaise from splitting.
- Add Oil Gradually: Slowly drizzle the oil into the aquafaba while whisking continuously to create a stable emulsion.
- Adjust Seasonings: Taste the mayonnaise and adjust the seasonings to your preference. Common additions include salt, pepper, lemon juice, and mustard.
- Make Flavored Mayonnaise: Experiment with different ingredients to create flavored mayonnaise, such as garlic, herb, or chili mayonnaise.
- Use as a Base: Aquafaba mayonnaise can be used as a base for other sauces, such as tartar sauce or remoulade.
Conclusion:
Aquafaba mayonnaise is a delicious, versatile, and ethical substitute for traditional mayonnaise made with eggs. It's easy to make, customizable, and just as creamy and flavorful. Whether you're looking for a vegan, egg-free, or healthier alternative to mayonnaise, aquafaba mayonnaise is an excellent choice. So next time you're making a sandwich, salad, or burger, reach for aquafaba mayonnaise and experience the magic of this amazing ingredient.
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