Best 3 Are Cocoa Roasted Almonds Healthy Recipes
Cocoa roasted almonds are a delicious and nutritious snack that can be enjoyed in moderation as part of a healthy diet. They are a good source of protein, fiber, and healthy fats, and they also contain antioxidants that can help protect against disease. Adding cocoa powder to roasted almonds enhances their flavor and adds additional health benefits, such as reducing inflammation and improving heart health. If you are looking for a healthy and satisfying snack, cocoa roasted almonds are a great option.
Check out the recipes below so you can choose the best recipe for yourself!
COCOA ROASTED ALMONDS
Yield 16 snack-size servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 350°F.
- Place the almonds in a single layer on a rimmed baking tray, and bake at 350°F for 5 minutes. Remove the tray from the oven, shake it back and forth to move around the almonds, and continue to bake for another 5-7 minutes, or until the almonds are lightly fragrant and toasty.
- Cool the almonds on the tray for 1-2 minutes, then carefully pour into a medium bowl. Add in the cocoa powder and Truvia, and stir to coat all of the almonds. Pour them back onto the baking tray into a single layer to cool.
SPICY COCOA ALMONDS
This protein-packed snack is great for healthy eating on the go. The cayenne pepper gives these cocoa almonds a metabolism-boosting kick. Store in an airtight container.
Provided by M.Perry
Categories Appetizers and Snacks Nuts and Seeds
Time 20m
Yield 16
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place the almonds in a single layer on a rimmed baking tray.
- Bake in the preheated oven for 5 minutes. Stir and continue baking until fragrant and toasty, about 5 minutes more. Let cool on tray for 2 minutes; pour into a bowl.
- Add cocoa powder, sucralose, and cayenne pepper. Stir with a spatula until well coated. Pour almonds back onto the baking tray to cool completely.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 7.4 g, Fat 18.1 g, Fiber 4.4 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 0.5 mg, Sugar 1.7 g
COCOA ALMONDS
These almonds make a great low-sugar snack and satisfy a sweet tooth. They are great to set out on a table for healthy munching for both kids and adults!
Provided by cbuck
Categories Lunch/Snacks
Time 20m
Yield 2 cups, 14-16 serving(s)
Number Of Ingredients 5
Steps:
- Stir all ingredients, except cocoa, together. Spread evenly on cookie sheet and bake at 350 for 15 minutes. After nuts have cooled a bit, pour them into bowl and toss with cocoa to coat.
Nutrition Facts : Calories 126.7, Fat 11.3, SaturatedFat 1, Sodium 150, Carbohydrate 4.4, Fiber 2.3, Sugar 1, Protein 4.2
Tips:
- Choose high-quality cacao powder for a richer flavor and higher nutritional value.
- Use raw almonds for a healthier option, as they retain more nutrients compared to roasted almonds.
- Control the amount of honey or maple syrup added to the almonds to avoid making them too sweet.
- Store the cocoa-roasted almonds in an airtight container at room temperature for up to a week, or in the refrigerator for up to two weeks.
- Experiment with different toppings and flavorings, such as sea salt, cinnamon, or chili powder, to create unique variations of cocoa-roasted almonds.
Conclusion:
Cocoa-roasted almonds are a delightful and nutritious snack that combines the benefits of cocoa and almonds. They are a good source of antioxidants, fiber, healthy fats, and essential minerals. By following the tips mentioned above, you can easily make your own cocoa-roasted almonds at home and enjoy their delicious taste and health benefits. These almonds are a versatile snack that can be enjoyed on their own, added to trail mixes, or used as a topping for yogurt, oatmeal, or salads. So, next time you're looking for a healthy and satisfying snack, reach for a handful of cocoa-roasted almonds.
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