Best 5 Armenian Garden Salad Recipes
Armenian Garden Salad is a refreshing and flavorful salad that captures the vibrant and diverse flavors of Armenian cuisine. This vibrant and colorful salad is a delightful combination of fresh vegetables, herbs, and spices, all tossed in a tangy and aromatic dressing. With its crunchy textures and bold flavors, this salad is a perfect accompaniment to grilled meats, fish, or as a light and healthy meal on its own. Enjoy the crisp cucumbers, sweet tomatoes, zesty onions, and aromatic parsley, mint, and cilantro, all tossed in a delightful dressing made with olive oil, lemon juice, and a touch of garlic. Discover the perfect recipe to make this delicious and refreshing salad at home and enjoy the vibrant flavors of Armenia.
Check out the recipes below so you can choose the best recipe for yourself!
ARMENIAN GARDEN SALAD
Salads play a big role in Armenian cuisine. Every ingredient is chopped very fine, and we sometimes heap them on Armenian pizza, folding it over like a salad sandwich. -Jean L. Ecos, Hartland, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first eight ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 45 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
ARMENIAN-STYLE POTATO SALAD
Potato salad is the first food I remember eating, so I really do have a deep emotional attachment, but every so often, I crave something completely different-and this Armenian-style potato salad is completely different. And completely delicious. And, unlike American-style, completely safe left on a sunny picnic table for hours. Serve drizzled with more olive oil and garnished with more fresh mint.
Provided by Chef John
Categories No Mayo Potato Salad
Time 3h30m
Yield 8
Number Of Ingredients 14
Steps:
- Transfer sliced potatoes into a large pot with enough cold water to cover the potatoes by a couple of inches. Stir in 1 rounded tablespoon kosher salt and 2 ½ teaspoons dried mint. Bring to a boil over high heat. Reduce heat to medium and let cook until tender, about 15 minutes, checking every 5 to 6 minutes for doneness. Drain well.
- Transfer cooked potatoes to a large mixing bowl and let cool slightly.
- While potatoes cool, heat ¼ cup olive oil in a skillet over medium-high heat. Add red onion, red bell pepper, garlic, and a pinch of salt; cook and stir for just 1 minute. Turn off the heat and stir in remaining dried mint.
- Drizzle freshly squeezed lemon juice into potatoes and toss gently with a spatula. Add green onions, red onion mixture, remaining olive oil, fresh mint, fresh parsley, salt to taste, black pepper, chili flakes, and cayenne. Mix with a spatula until combined.
- Cover with plastic wrap and refrigerate until chilled and flavors have melded, 3 to 4 hours.
- Unwrap; stir, taste, and adjust seasonings as needed to personal tastes. The salad almost always needs more salt stirred in once it's tasted after being chilled. Serve.
Nutrition Facts : Calories 271.7 calories, Carbohydrate 34.9 g, Fat 13.8 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 1.9 g, Sodium 734.2 mg
ARMENIAN VEGETABLE SALAD
Provided by Marian Burros
Categories weekday, salads and dressings, side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Wash and trim the mushrooms. Depending on their size, leave them whole, or halve or quarter them. Steam for about 5 minutes, until the mushrooms are tender. Set aside. Steam the green beans about 7 minutes, depending on size. Drain and halve or cut in thirds, depending on size. Cover and refrigerate.
- Whisk the oil, vinegar and mustard together, and pour over the mushrooms, peppers, scallions and olives; cover and refrigerate.
- To serve, stir the green beans into the rest of the salad. Season with salt and pepper. Do not stir the green beans into the dressing more than a half-hour in advance, because the acid will turn them gray-green.
Nutrition Facts : @context http, Calories 113, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 430 milligrams, Sugar 6 grams, TransFat 0 grams
ARMENIAN POTATO SALAD
I had this potato salad at a small Armenian deli in Glendale. I was impressed by how simple but beautiful and delicious it is. So, I decided to try to duplicate the salad at home. I hope you like my version. I call the dressing "Armenian Salsa" because it's a great topping for lots of other things.
Provided by lynnski LA
Categories Low Protein
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Steam the potatoes for about 30 minutes.
- Allow to cool, then.
- peel off the skin.
- Cut potatoes into a 1 inch uneven dice shape.
- Chop the parsley and mix with the other salsa ingredients.
- For a spicier salsa, substitute 1/2 of the parsley with watercress.
- Mix the potatoes with the salsa.
Nutrition Facts : Calories 357.5, Fat 20.5, SaturatedFat 2.9, Sodium 306.2, Carbohydrate 40.8, Fiber 5.1, Sugar 2.1, Protein 4.7
ARMENIAN POTATO SALAD
Posting here for safekeeping. Looks simple but good. Please do not omit the mint, as it is a key ingredient:)
Provided by Ang11002
Categories Lunch/Snacks
Time 35m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Boil potatoes until done.
- Slice when cool.
- Add all the ingredients together.
- Toss and chill about 2 or more hours.
Tips:
- Use fresh, seasonal ingredients: This will ensure that your salad is packed with flavor and nutrients.
- Choose a variety of vegetables: This will add color, texture, and flavor to your salad. Some good vegetables to include are tomatoes, cucumbers, bell peppers, onions, and radishes.
- Don't be afraid to experiment with different herbs and spices: This is a great way to add unique flavor to your salad. Some good herbs and spices to try include basil, mint, cilantro, oregano, and cumin.
- Use a light dressing: A heavy dressing can overwhelm the flavors of the vegetables. A simple vinaigrette or lemon-tahini dressing is a good option.
- Serve your salad immediately: This will prevent the vegetables from wilting. If you need to make your salad ahead of time, store the dressing separately and toss it with the salad just before serving.
Conclusion:
Armenian Garden Salad is a delicious, healthy, and refreshing salad that is perfect for summer. The combination of fresh vegetables, herbs, and spices make this salad a flavorful and satisfying dish. Whether you are looking for a light lunch or a healthy side dish, Armenian Garden Salad is a great option.
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