Best 6 Arugula With Grilled Plums Recipes
Discover the intriguing combination of peppery arugula and sweet, smoky grilled plums in this culinary journey. This unique and flavorful dish offers a vibrant interplay of textures and tastes, making it a delightful choice for a refreshing meal or a vibrant side dish. Explore the art of grilling plums, capturing their natural sweetness and adding a hint of smokiness that perfectly complements the earthy notes of arugula. Whether you prefer a classic vinaigrette dressing or a tangy balsamic glaze, this article will guide you through crafting the perfect dressing to enhance the flavors of this delectable combination.
Check out the recipes below so you can choose the best recipe for yourself!
ARUGULA WITH GRILLED PLUMS
Steps:
- Halve and pit 3 plums; toss with 1/2 tablespoon olive oil and a pinch each ofcinnamon, salt and pepper. Grill over medium-high heat, turning, until softened and charred in spots, about 5 minutes. Cut into wedges; toss with 6 cups baby arugula, 1/4 cup chopped chives, another pinch of cinnamon, 1/2 tablespoon lemon juice and 2 tablespoons olive oil. Season with salt and pepper.
Nutrition Facts : Calories 107 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 81 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 1 grams, Sugar 6 grams
GRILLED PIZZAS WITH PLUMS, PROSCIUTTO, GOAT CHEESE, AND ARUGULA
Yield makes six 9-inch pizzas
Number Of Ingredients 7
Steps:
- Heat a grill until medium-hot. Generously brush one side of the pizza dough with oil; grill, oiled side down, until the underside is golden brown and the top begins to bubble, 3 to 5 minutes. Quickly brush the top with oil; flip the crust. Top with some of the cheese, prosciutto, and plums. Grill until the toppings are hot and the crust is cooked through, 3 to 5 minutes more.
- Slide the pizza with a large spatula onto a cutting board. Drizzle the arugula with oil in a large bowl, and toss. Drizzle the pizza with oil; top with some of the arugula (or serve it on the side). Season with salt and pepper. Repeat to make more pizzas.
ARUGULA WITH ITALIAN PLUMS AND PARMESAN
For the best play between sweet, hot, and salty ingredients, look for spiky arugula, labeled "rocket" or "rucola," at the farmers' market. It's much more peppery and sturdy than what you'll find at the supermarket.
Provided by Ignacio Mattos
Categories Bon Appétit Salad Arugula Plum Summer Onion Parmesan
Yield 8 servings
Number Of Ingredients 7
Steps:
- Toss plums, cocktail onions, lemon juice, and 2 Tbsp. oil in a large bowl. Add arugula, season with salt and pepper, and toss again. Transfer to a platter; top with Parmesan and drizzle with more oil.
GRILLED CHICKEN, PEACH, AND ARUGULA SALAD
Yummy salad!
Provided by trisha1985
Categories Arugula Salad
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk 1/4 cup olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until dressing is well mixed.
- Brush 1 teaspoon oil onto cut-side of peaches.
- Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
- Brush remaining oil onto both sides of chicken breasts and season with salt.
- Cook chicken on grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
- Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 5.8 g, Cholesterol 43.1 mg, Fat 13.2 g, Fiber 0.4 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 263 mg, Sugar 4.9 g
GRILLED PIZZAS WITH PLUMS, PROSCIUTTO, GOAT CHEESE, AND ARUGULA
The combination of prosciutto, plums, goat cheese, and arugula is seasonal, quick, and fresh.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Yield Makes 6 nine-inch pizzas
Number Of Ingredients 7
Steps:
- Heat a grill until medium-hot. Generously brush one side of pizza dough with oil; grill, oiled side down, until underside is golden brown and top begins to bubble, 3 to 5 minutes. Quickly brush top with oil; flip crust. Top with some of the cheese, prosciutto, and plums. Grill until toppings are hot and crust is cooked through, 3 to 5 minutes more.
- Slide pizza with a large spatula onto a cutting board. Drizzle arugula with oil in a large bowl, and toss. Drizzle pizza with oil; top with some of the arugula (or serve it on the side). Season with salt and pepper. Repeat to make more pizzas.
ARUGULA SALAD WITH GRILLED APRICOTS AND PISTACHIOS
Pungent arugula contrasts beautifully with fruit of all kinds. Grilling the apricots deepens their flavor and makes them stand out against the arugula even more. You'll be able to make this beautiful salad only during the summer's short apricot season, and even then, you should buy the fruits at the farmers' market so you can sample them to make sure they are juicy and sweet.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, salads and dressings, appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat a griddle over a hot grill or burner, or preheat an indoor grill.
- Combine arugula, half the pistachios, and basil in a large bowl.
- Whisk together vinegars, salt and pepper, and 3 tablespoons of the olive oil.
- Cut apricots in half and remove pits. Brush cut side with remaining olive oil. Grill for about 2 minutes on the cut side, until seared but intact. Remove from the heat.
- Toss together arugula mixture, dressing and half the apricots. Arrange on a platter. Arrange the remaining apricots, goat cheese or feta and remaining pistachios over the top, and serve.
Nutrition Facts : @context http, Calories 247, UnsaturatedFat 15 grams, Carbohydrate 13 grams, Fat 20 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 345 milligrams, Sugar 9 grams
Tips:
- Choose ripe, firm plums for grilling. Avoid plums that are too soft or bruised.
- To prevent the plums from sticking to the grill, lightly brush them with olive oil before grilling.
- Grill the plums over medium heat until they are slightly charred and tender, about 2-3 minutes per side.
- Let the plums cool slightly before slicing them.
- Arugula salad is a great way to use up leftover grilled plums. Simply toss the arugula with the grilled plums, crumbled goat cheese, and a balsamic vinaigrette.
- Grilled plums can also be used in savory dishes, such as grilled chicken or pork chops with grilled plums.
Conclusion:
Grilled plums are a delicious and versatile fruit that can be used in both sweet and savory dishes. They are a great way to add a touch of sweetness and smokiness to your favorite recipes. So next time you're looking for a new way to enjoy plums, try grilling them!
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