Best 3 Asian Linguine Salad Recipes
In the realm of culinary creations, where diverse flavors and textures intertwine, embark on a taste adventure with Asian linguine salad, a symphony of tantalizing ingredients that promise to transport your taste buds to the bustling streets of Asian markets. This delectable dish seamlessly marries the delicate touch of Asian culinary traditions with the robust flavors of the Mediterranean, resulting in a harmonious balance of spicy, tangy, and refreshing notes. Prepare to be captivated by the vibrant colors, enticing aromas, and exquisite flavors as we unveil the secrets to crafting the perfect Asian linguine salad, a culinary masterpiece that will leave you craving for more.
Let's cook with our recipes!
ASIAN LINGUINE SALAD
With loads of vegetables and a delicious lemon-sesame oil dressing, this low-fat pasta toss offers guilt-free enjoyment. "The original recipe called for raw vegetables, but we think they taste so great stir fried this way," explains Pat Hilmer of Oshkosh, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions; drain and place in a large serving bowl. In a small bowl, whisk the soy sauce, water, lemon juice and sesame oil. Refrigerate 1/4 cup for dressing. Pour remaining mixture over hot linguine; toss to coat evenly., In a large nonstick skillet or wok coated with cooking spray, stir-fry carrots and red pepper in 3/4 teaspoon olive oil for 2 minutes. Add snow peas and garlic; stir-fry 2 minutes longer. Add to linguine. , Stir-fry the zucchini, bean sprouts and onion in remaining olive oil for 2 minutes; add to linguine mixture. Cover and refrigerate for at least 2 hours. Just before serving, add dressing and toss to coat.
Nutrition Facts : Calories 141 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 415mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
ASIAN LINGUINE SALAD
Categories Pasta
Number Of Ingredients 7
Steps:
- mix all together (cook noodles)
~ ASIAN LINGUINE SALAD ~ MY WAY
One of my favorite cold pasta dishes. Add meat to make it more of a meal in itself, if you desire. This salad is great for potlucks too! Enjoy!
Provided by Cassie *
Categories Pasta Salads
Time 15m
Number Of Ingredients 9
Steps:
- 1. Place cooked pasta in serving bowl, toss with veggies. Whisk, soy, vinegar, sesame oil and sugar in a small dish. Pour dressing over pasta and vegetables and toss until coated well.
- 2. When serving, sprinkle with sesame seeds and nuts. If not using right away, cover and chill. Re stir before serving.
Tips:
- Prep Ahead: Save time by cooking the linguine and chicken in advance. Store them separately in the refrigerator until ready to assemble the salad.
- Choose Fresh Veggies: Use crisp, colorful vegetables for the best flavor and texture. Look for vibrant bell peppers, crunchy carrots, and tender-crisp snow peas.
- Make a Flavorful Dressing: The dressing is key to a delicious salad. Whisk together soy sauce, rice vinegar, sesame oil, and ginger for a tangy, savory sauce.
- Don't Overcook the Noodles: Linguine should be cooked al dente, or slightly firm to the bite. This will prevent it from becoming mushy in the salad.
- Chill Before Serving: For the best flavor, chill the salad for at least 30 minutes before serving. This allows the flavors to meld and the salad to become more refreshing.
Conclusion:
This Asian linguine salad is a flavorful, healthy, and versatile dish that's perfect for lunch, dinner, or a potluck. With its colorful vegetables, tender chicken, and tangy dressing, it's a surefire hit. Enjoy it as a main course or as a side dish. Feel free to experiment with different vegetables, proteins, and dressings to create your own unique salad variations.
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