Best 8 Asian Pork Chops And Baby Bok Choy Nuwave Flavorwave Ovens Recipes

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Are you a fan of Asian cuisine and looking for a quick and easy way to prepare a delicious meal? Look no further! This article will guide you through finding the best recipe for cooking Asian pork chops and baby bok choy in your Nuwave Flavorwave oven. With its innovative cooking technology, the Nuwave Flavorwave oven offers a convenient and efficient way to prepare a variety of dishes, including this flavorful Asian-inspired recipe. Get ready to tantalize your taste buds with this delectable combination of tender pork chops, crisp baby bok choy, and aromatic Asian flavors, all cooked to perfection in your Nuwave Flavorwave oven.

Let's cook with our recipes!

GRILLED ASIAN PORK CHOPS AND BABY BOK CHOY



Grilled Asian Pork Chops and Baby Bok Choy image

Categories     Marinate     Low Carb     Quick & Easy     Pork Chop     Grill/Barbecue     Bok Choy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1/3 cup black bean garlic sauce
3 large garlic cloves, minced
1 1/2 tablespoons soy sauce
1 1/2 tablespoons oriental sesame oil
1 tablespoon fresh lime juice
1 tablespoon finely chopped peeled fresh ginger
4 boneless center-cut pork chops (about 8 ounces each)
4 baby bok choy, halved lengthwise
2 tablespoons chopped fresh cilantro
4 lime wedges

Steps:

  • Prepare barbecue (medium-high heat). Whisk together black bean sauce, garlic, soy sauce, sesame oil, lime juice, and ginger in shallow dish. Set 2 tablespoons marinade aside. Add pork to remaining marinade; let stand 20 minutes.
  • Remove pork from marinade; brush cut side of bok choy with reserved 2 tablespoons marinade. Grill pork until just cooked through and thermometer inserted into thickest part registers 145°F, about 5 minutes per side. Grill bok choy until softened and lightly charred, about 5 minutes total.
  • Divide pork and bok choy among 4 plates. Sprinkle with cilantro, garnish with lime wedges, and serve.

GRILLED KOREAN-STYLE BBQ GLAZED PORK CHOPS WITH RED ONIONS AND BABY BOK CHOY



Grilled Korean-Style BBQ Glazed Pork Chops with Red Onions and Baby Bok Choy image

Instead of marinating the meat, which is typical of Korean BBQ, these pork chops are brushed in a nutty hoisin glaze while they're on the grill. Grilled veggies, tossed in that same sweet and spicy glaze are served alongside.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons soy sauce
1 tablespoon chili garlic sauce, such as Sriracha
1 tablespoon toasted sesame oil
1 tablespoon light brown sugar
1 tablespoon rice vinegar
1 tablespoon peeled and finely grated fresh ginger
1 clove garlic, grated
1/2 cup hoisin sauce
4 bone-in pork chops (about 3 pounds)
Kosher salt and freshly ground black pepper
1 red onion, cut into 1/2-inch-thick slices
4 to 6 baby bok choy, halved lengthwise (about 1 pound)

Steps:

  • Preheat a grill to medium-high heat. Stir together the soy sauce, chili sauce, sesame oil, brown sugar, vinegar, grated ginger and grated garlic in a small bowl. Reserve 2 tablespoons for the vegetables and then stir in the hoisin sauce. Set half aside for serving with the cooked pork chops and stir in 1 to 2 tablespoons water.
  • Sprinkle the pork chops on both sides with 1/2 teaspoon each salt and pepper for all 4 chops. Place the pork chops and onions on a lightly oiled grill. Grill until the pork chops are just slightly pink near the bone, 6 minutes on the first side and 4 to 5 minutes on the second side. Grill the onions until they are soft. Start brushing both the pork and the onions with the hoisin sauce mixture about halfway through grilling. Transfer the pork chops to a cutting board to rest for about 5 minutes and the onions to a bowl.
  • Put the bok choy in a large bowl and cover with plastic wrap. Microwave until the center core has softened and can easily be pierced with the tip of a sharp knife, 3 to 5 minutes. Season the bok choy with 1/4 teaspoon each salt and pepper and grill until charred, 2 to 3 minutes per side. Add to the bowl with the onions and gently toss with the reserved 2 tablespoons ginger sauce. Serve the pork chops with the grilled vegetables and the reserved hoisin sauce mixture on the side.

SOY-GINGER PORK CHOPS WITH STIR-FRIED BOK CHOY



Soy-Ginger Pork Chops with Stir-Fried Bok Choy image

Fresh ginger adds spicy-sweet zing to the marinade for this simple pork-chop dish. Garlicky bok choy completes the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 9

1/3 cup low-sodium soy sauce
3 tablespoons finely grated peeled fresh ginger
2 tablespoons lemon juice
2 tablespoons vegetable oil, divided
4 bone-in pork chops (1 inch thick, 6 to 8 ounces each)
Salt
5 cloves garlic, thinly sliced
1/4 teaspoon red-pepper flakes
1 large head bok choy, cut into 1-inch pieces

Steps:

  • In a large zip-top bag, combine soy sauce, ginger, lemon juice, and 1 tablespoon oil. Add pork and shake to coat. Refrigerate 1 hour (or overnight).
  • Heat broiler, with rack 8 inches from heat. Place pork on a rimmed baking sheet and season with salt. Broil until browned, 8 minutes. Tent with foil and let rest 10 minutes.
  • Meanwhile, in a medium skillet, heat remaining tablespoon oil over medium-high. Add garlic and red-pepper flakes; cook, stirring, until fragrant, 30 seconds. Add bok choy; saute until crisp-tender, 4 minutes. Season with salt and serve with pork.

Nutrition Facts : Calories 318 g, Fat 19 g, Fiber 1 g, Protein 30 g, SaturatedFat 5 g

CHINESE PORK CHOPS



Chinese Pork Chops image

This is a great and easy way to add flavor to pork chops, and it is always a hit at family gatherings. Just take a few minutes to make the marinade and let it sit for several hours. If cooking in the oven, set at 350 degrees F and cook for 30 minutes, or until done.

Provided by Ben

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 8h30m

Yield 6

Number Of Ingredients 7

½ cup soy sauce
¼ cup brown sugar
2 tablespoons lemon juice
1 tablespoon vegetable oil
½ teaspoon ground ginger
⅛ teaspoon garlic powder
6 boneless pork chops

Steps:

  • In a bowl, mix the soy sauce, brown sugar, lemon juice, vegetable oil, ginger, and garlic powder. Set aside some of the mixture in a separate bowl for marinating during cooking. Pierce the pork chops on both sides with a fork, place in a large resealable plastic bag, and cover with the remaining marinade mixture. Refrigerate 6 to 8 hours.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Discard marinade, and grill pork chops 6 to 8 minutes per side, or to desired doneness, marinating often with the reserved portion of the marinade.

Nutrition Facts : Calories 182.5 calories, Carbohydrate 11.2 g, Cholesterol 47.6 mg, Fat 6.3 g, Fiber 0.2 g, Protein 19.6 g, SaturatedFat 1.7 g, Sodium 1235 mg, Sugar 9.4 g

GRILLED ASIAN PORK CHOPS AND BABY BOK CHOY



Grilled Asian Pork Chops and Baby Bok Choy image

Make and share this Grilled Asian Pork Chops and Baby Bok Choy recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup black bean garlic sauce
3 large garlic cloves, minced
1 1/2 tablespoons soy sauce
1 1/2 tablespoons oriental sesame oil
1 tablespoon fresh lime juice
1 tablespoon fresh ginger, finely chopped peeled
4 boneless center cut pork chops (about 8 ounces each)
4 baby bok choy, halved lengthwise
2 tablespoons fresh cilantro, chopped
4 lime wedges

Steps:

  • Prepare barbecue (medium-high heat). Whisk together black bean sauce, garlic, soy sauce, sesame oil, lime juice, and ginger in shallow dish. Set 2 tablespoons marinade aside. Add pork to remaining marinade; let stand 20 minutes.
  • Remove pork from marinade; brush cut side of bok choy with reserved 2 tablespoons marinade. Grill pork until just cooked through and thermometer inserted into thickest part registers 145°F, about 5 minutes per side. Grill bok choy until softened and lightly charred, about 5 minutes total.
  • Divide pork and bok choy among 4 plates. Sprinkle with cilantro, garnish with lime wedges, and serve.

ASIAN PORK CHOPS AND BABY BOK CHOY - NUWAVE - FLAVORWAVE OVENS



Asian Pork Chops and Baby Bok Choy - Nuwave - Flavorwave Ovens image

Make and share this Asian Pork Chops and Baby Bok Choy - Nuwave - Flavorwave Ovens recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Pork

Time 38m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup black bean garlic sauce
3 large garlic cloves, minced
1 1/2 tablespoons soy sauce
1 1/2 tablespoons oriental sesame oil
1 tablespoon fresh lime juice
1 tablespoon finely chopped peeled fresh ginger
4 boneless center cut pork chops (about 8 ounces each)
4 baby bok choy, halved lengthwise
2 tablespoons chopped fresh cilantro
4 lime wedges

Steps:

  • Whisk together black bean sauce, garlic, soy sauce, sesame oil, lime juice, and ginger in shallow dish.
  • Set 2 tablespoons marinade aside.
  • Add pork to remaining marinade; let stand 20 minutes.
  • Remove pork from marinade; brush cut side of bok choy with reserved 2 tablespoons marinade.
  • Place pork on 4" rack and cook on HI for about 8~10 minutes per side.
  • Grill bok choy until softened, about 8~10 minutes total.
  • Divide pork and bok choy among 4 plates.
  • Sprinkle with cilantro, garnish with lime wedges, and serve.

Nutrition Facts : Calories 347.4, Fat 18.5, SaturatedFat 5.3, Cholesterol 105.8, Sodium 468, Carbohydrate 3.6, Fiber 0.8, Sugar 0.8, Protein 40.2

ASIAN-STYLE PORK CHOP BAKE



Asian-Style Pork Chop Bake image

Baked loin pork chops with an Asian citrus flair. The marinade will thicken in the oven, creating a thick glaze for the meat.

Provided by Valerie Serao

Categories     World Cuisine     Asian

Yield 6

Number Of Ingredients 8

½ cup teriyaki sauce
½ cup orange juice
¼ cup dry sherry
2 teaspoons minced fresh ginger root
2 cloves garlic, minced
ground black pepper to taste
1 dash ground allspice
6 (3/4 inch) thick pork chops

Steps:

  • To Make Marinade: In a medium, non-reactive bowl, mix the teriyaki sauce, orange juice, sherry, ginger root, garlic, pepper and allspice. Add pork chops to bowl, cover, and marinate in refrigerator for 6 hours, turning as needed.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Remove chops and marinade from refrigerator. Remove cover and bake in the preheated oven for 30 to 40 minutes, or until internal temperature of meat has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 141.2 calories, Carbohydrate 8 g, Cholesterol 39.4 mg, Fat 4.8 g, Fiber 0.1 g, Protein 14.8 g, SaturatedFat 1.7 g, Sodium 1013.7 mg, Sugar 5.2 g

ASIAN PORK CHOPS



Asian Pork Chops image

My family really likes pork. I experimented with poultry marinades until I came up with this nicely seasoned Asian pork chops recipe. -Annie Arnold, Plymouth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7

3 tablespoons soy sauce
3 tablespoons honey
1 tablespoon lemon juice
1 tablespoon olive oil
3 garlic cloves, minced
1/2 teaspoon ground ginger
4 boneless pork loin chops (1/2 to 3/4 inch thick)

Steps:

  • In a large resealable plastic bag or shallow glass container, combine the first six ingredients. Add pork and turn to coat. Seal or cover; refrigerate for 4-8 hours. , Drain and discard marinade. Grill, uncovered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 225 calories, Fat 9g fat (0 saturated fat), Cholesterol 55mg cholesterol, Sodium 420mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

Tips:

  • Use a good quality pork chop for the best flavor and texture.
  • To ensure the pork chops are cooked evenly, use a meat thermometer to check that they have reached an internal temperature of 145 degrees Fahrenheit.
  • If you don't have a meat thermometer, cook the pork chops until they are no longer pink in the center.
  • Baby bok choy is a great addition to this dish, as it adds a slightly bitter flavor that complements the pork chops well.
  • If you don't have baby bok choy, you can use another type of leafy green vegetable, such as spinach or kale.
  • The NuWave FlavorWave oven is a great appliance for cooking this dish, as it cooks the pork chops and vegetables quickly and evenly.
  • If you don't have a NuWave FlavorWave oven, you can cook the pork chops and vegetables in a regular oven or on a stovetop.

Conclusion:

Asian pork chops and baby bok choy is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork chops are tender and flavorful, and the baby bok choy adds a slightly bitter flavor that complements the pork chops well. This dish is also healthy, as it is low in calories and fat and high in protein and vegetables.

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