Best 2 Atkins Cucumber Avocado Salad With Cumin Dressing Recipes

Trying to find a delicious and nutritious way to enjoy the flavors of summer? Look no further than the Atkins Cucumber Avocado Salad with Cumin Dressing! This refreshing and flavorful dish combines the crispness of cucumbers, the creaminess of avocados, and the zesty flavors of a cumin dressing to create a salad that is both satisfying and guilt-free. Perfect for a light lunch or as a side dish at your next barbecue, this salad is sure to be a hit with family and friends alike.

Here are our top 2 tried and tested recipes!

TOMATO CUCUMBER SALAD WITH CUMIN VINAIGRETTE

Tomato Cucumber Salad with Cumin Vinaigrette image

Provided by Valerie Bertinelli

Categories side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

Ingredients

3 tablespoons olive oil
1/2 teaspoon whole cumin seeds, lightly crushed with the side of a knife
1 medium shallot, finely chopped
2 tablespoons lemon juice
Kosher salt
4 medium vine-ripe tomatoes, chopped
1 seedless cucumber, chopped
1/2 cup chopped fresh cilantro

Steps:

Heat the olive oil in a small skillet over medium heat. Add the cumin and cook, stirring, until fragrant, about 2 minutes. Pour the cumin oil into a large bowl and add the shallot, lemon juice and 1/2 teaspoon salt; cool slightly. Add the tomatoes, cucumber and cilantro and serve immediately.

ATKINS CUCUMBER-AVOCADO SALAD WITH CUMIN DRESSING

Atkins Cucumber-Avocado Salad With Cumin Dressing image

Make and share this Atkins Cucumber-Avocado Salad With Cumin Dressing recipe from Food.com.

Provided by Orions Wife

Categories < 15 Mins

Time 5m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 teaspoon ground cumin
3 tablespoons fresh lemon juice
1/3 cup olive oil
salt
pepper
6 cups mixed salad greens, washed
1 small avocado, peeled, pitted, and cut into 1-inch cubes
1 tomatoes, cored, seeded and chopped
1 small cucumber, seeded and diced
2 tablespoons red onions, finely chopped

Steps:

In a small dry skillet over low heat, toast ground cumin 2 minutes or until fragrant, stirring occasionally. Add lemon juice and whisk well. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste. In a large salad bowl, combne greens with 1/4 cup dressing; toss to coat. Place on serving plates. Mix avocado, tomato, cucumber, and onion with dressing; toss to coat. Top each portion of greens with avocado mixture.

Tips:

Use ripe avocados for the creamiest texture and best flavor.
If you don't have fresh cilantro, you can substitute 1/4 teaspoon of dried cilantro.
To make a spicier dressing, add a pinch of cayenne pepper or red pepper flakes.
For a sweeter dressing, add a teaspoon of honey or maple syrup.
Serve the salad immediately or store it in the refrigerator for up to 2 hours.

Conclusion:

This Atkins cucumber avocado salad with cumin dressing is a refreshing and flavorful side dish that is perfect for a summer barbecue or potluck. It is also a great way to get your daily dose of vegetables. The cumin dressing adds a unique and flavorful twist to the salad, and the avocado adds a creamy and rich texture. This salad is sure to be a hit with everyone who tries it.