Embark on a culinary journey into the heart of Polish cuisine with our guide to crafting authentic halupki cabbage rolls. These savory bundles of goodness, also known as golabki, are a symphony of flavors, textures, and aromas that will tantalize your taste buds. With their tender cabbage leaves, flavorful fillings, and aromatic spices, halupki are a delightful dish that embodies the essence of Polish culinary heritage. Whether you're a seasoned cook or a novice in the kitchen, this definitive guide will provide you with the knowledge and techniques necessary to create authentic halupki that will impress your family and friends.
Let's cook with our recipes!
HALUPKI (STUFFED CABBAGE)
Halupki, also known as stuffed cabbage on the Russian/Ukranian side of my family, is a dish made of rice, beef, and pork encased in cabbage drizzled with a thin, sweet tomato sauce. My grandma Eugenia is 98 and she taught me how to make this comfort food classic. Every family has their own twist on this traditional dish. I hope you enjoy these with mashed potatoes just as we always do in my family!
Provided by Jillian
Categories World Cuisine Recipes European Eastern European Russian
Time 3h30m
Yield 10
Number Of Ingredients 15
Steps:
- Place the cabbage in a stockpot with enough water to cover.
- Add 1/4 teaspoon salt to the water and cabbage.
- Bring water to a boil over medium-high heat. Turn cabbage every 2-3 minutes and remove leaves that separate from cabbage and place in a strainer to cool. Boil until all the leaves have cooked, about 15 minutes.
- Reserve 12 oz. of cabbage water.
- Preheat the oven to 350 degrees F (175 degrees C).
- Trim thick center vein off of bottom of each cabbage leaf.
- In a large bowl thoroughly mix together, ground beef, ground pork, rice, chopped onion, fresh parsley, egg, garlic powder, salt, and pepper.
- Lightly pack a small amount of meat mixture and place in the center of the cabbage leaf.
- Fold sides over the filling and start at the stem and roll the cabbage up until the meat is encased. Repeat with remaining leaves and filling.
- Cut the leftover leaves into pieces and place into the bottom of a roasting pan.
- Layer the stuffed cabbage rolls over the cut leaves.
- In a bowl, mix the tomato sauce, reserved cabbage water, white vinegar, and white sugar.
- Pour the tomato sauce mixture over the cabbage rolls.
- Cover roasting pan with aluminum foil.
- Bake in preheated oven until the ground beef mixture is no longer pink in the center, about 2 1/2 hours. Baste stuffed cabbage rolls every hour.
Nutrition Facts : Calories 467.9 calories, Carbohydrate 21.7 g, Cholesterol 137.3 mg, Fat 29.8 g, Fiber 4.3 g, Protein 28.1 g, SaturatedFat 11.4 g, Sodium 715 mg, Sugar 10.5 g
TRADITIONAL CABBAGE ROLLS
Cabbage rolls made the most traditional way, grandmother's way, they are to-die-for. This recipe is the epitome of Ukrainian comfort food.
Provided by Natalya Drozhzhin
Categories Main Course
Time 1h30m
Number Of Ingredients 11
Steps:
- Boil rice in a pot of salted water until it's cooked. Saute grated carrots and thinly cut onions with olive oil.
- Cool rice and carrots with onion, combine them together with the meat in a large bowl, add greens and spices, and mix well.
- Bring 1 gallon water to boil in a large deep pan, and place the cabbage in the pan. Boil for 2-3 minutes, cut and takeout the upper cabbage leaves, trying to keep them from braking. Repeat until the cabbage leaves are too small. Let the leaves cool.
- Cut out the hard part of the cabbage leaves by slicing each piece into two and removing the middle of the leaf
- Place cabbage leaf into your hand, add filling and fold over the cabbage leaf into a roll.
- Press the top of the pocket into the filling.
- Place the cabbage rolls into a ceramic pot, spaced tightly together.
- For the Sauce - preheat skillet with a bit of oil, add onion rings and saute until they are golden brown. Pour sour cream and tomato sauce into the pan. Combine everything together.
- Pour sauce over cabbage rolls. Bake them in an oven at 375F for 45 minutes.
- Serve the cabbage rolls while they are warm with a dollop of sour cream.
Nutrition Facts : Calories 179 kcal, Carbohydrate 19 g, Protein 8 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 91 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
AUTHENTIC HALUPKI (CABBAGE ROLLS)
I spent my childhood going to Polish Festivals in the "Coal Region" of PA. The food was legendary, & above all else, I looked forward to halupki -- cabbage rolls. Oh, what a treat! When I started cooking on my own, I took making halupki up with a great passion. Mine never were as good as the little old Polish ladies at the...
Provided by Michelle Koletar/Mertz
Categories Other Main Dishes
Time 11h20m
Number Of Ingredients 10
Steps:
- 1. After cabbage cooks, allow it to cool a bit so you can handle. You will be tearing off the leaves to use as the base for this dish. I tear all my leaves off before mixing my meats to get a little assembly line ready.
- 2. Mix ground beef & pork together. (I was taught to use my hands, NEVER a spoon.) Salt & pepper the meat generously and mix. Add about 2 TBS of paprika & garlic powder & mix.
- 3. Now add the eggs & mix well. Add the juice from the sauerkraut, about 1/3 cup of tomato sauce, onions (I saute my onions in about 2 tsps of shortening until they are nice & brown), and rice. Mix and mix and mix well.
- 4. Pour the rest of the tomato sauce in the bottom of your crockpot (you will need one very large one or 2 smaller).
- 5. Form oval type meatballs for each cabbage leaf. Place the meat in the cabbage leaf, and then gently roll up & tuck underneath, as needed. If it is your first time making them, you may want to use toothpicks to hold each roll together until you get the hang of working w/ the cabbage.
- 6. Begin layering the cabbage rolls on top of the sauce, then some kraut, then some crushed tomatoes. Continue layering. I add ground black pepper in between. I also tuck in any of the cabbage leaves that have torn or are not good for rolling in between the layers.
- 7. Top with crushed tomatoes & cook in crockpot for about 10 hours. And, enjoy! I always serve with mashed potatoes. YUMMMY!!!!
STUFFED CABBAGE ROLLS (GALUMPKIS)
For an Eastern European classic, make Tyler Florence's Stuffed Cabbage Rolls (Galumpkis) from Food Network. They're filled with beef, pork and rice.
Provided by Tyler Florence
Categories appetizer
Yield about 1 dozen
Number Of Ingredients 18
Steps:
- To make the sauce:
- Coat a 3-quart saucepan with the oil and place over medium heat. Add the garlic and saute for 1 minute. Add the tomatoes and cook, stirring occasionally, for 5 minutes. Add the vinegar and sugar; simmer, until the sauce thickens, about 5 minutes. Season with salt and pepper and remove from the heat.
- Place a skillet over medium heat and coat with 2 tablespoons of the olive oil. Sauté the onion and garlic for about 5 minutes, until soft. Stir in the tomato paste, a splash of wine, parsley, and 1/2 cup of the prepared sweet and sour tomato sauce, mix to incorporate and then take it off the heat. Combine the ground meat in a large mixing bowl. Add the egg, the cooked rice, and the sauteed onion mixture. Toss the filling together with your hands to combine, season with a generous amount of salt and pepper.
- Bring a large pot of salted water to a boil. Remove the large, damaged outer leaves from the cabbages and set aside. Cut out the cores of the cabbages with a sharp knife and carefully pull off all the rest of the leaves, keeping them whole and as undamaged as possible, (get rid of all the small leaves and use them for coleslaw or whatever.) Blanch the cabbage leaves in the pot of boiling water for 5 minutes, or until pliable. Run the leaves under cool water then lay them out so you can assess just how many blankets you have to wrap up the filling. Next, carefully cut out the center vein from the leaves so they will be easier to roll up. Take the reserved big outer leaves and lay them on the bottom of a casserole pan, let part of the leaves hang out the sides of the pan. This insulation will prevent the cabbage rolls from burning on the bottom when baked. Use all the good looking leaves to make the cabbage rolls. Put about 1/2 cup of the meat filling in the center of the cabbage and starting at what was the stem-end, fold the sides in and roll up the cabbage to enclose the filling. Place the cabbage rolls side by side in rows, seam-side down, in a casserole pan.
- Preheat the oven to 350 degrees F.
- Pour the remaining sweet and sour tomato sauce over the cabbage rolls. Fold the hanging leaves over the top to enclose and keep the moisture in. Drizzle the top with the remaining 2 tablespoons of olive oil. Bake for 1 hour until the meat is cooked.
SLOVAK STUFFED CABBAGE
I received this recipe from my grandmother. It was passed down to her from her grandmother. This can be made ahead of time and frozen for a few days prior to cooking. Enjoy!
Provided by Kelly Berenger
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 2h
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Bring a pot of water to a boil.
- Mix beef and pork together. Stir in onion, cooked rice, parsley, salt, pepper, garlic salt and 1/2 can of tomato soup. Mix well.
- Core head of cabbage, place in boiling water and boil until partly cooked. Separate leaves and trim stems. Reserve about 24 to 32 whole leaves. Cut remaining leaves and line the bottom of large roasting pan.
- Lightly pack a small handful of the meat mixture and place in the center of a cabbage leaf. Fold top part of leaf over mixture, then fold in the sides and roll until mixture is completely encased. Lay rolls on top of torn cabbage leaves in pan. Place sauerkraut evenly over rolls. Lay bacon on top of sauerkraut. Sprinkle with 1 to 2 tablespoons of sugar. Mix chopped tomatoes and soup with water and pour over rolls. Add additional water to reach top of cabbage rolls.
- Bake at 350 degrees F (175 degrees C) for 1 1/2 hours or until cooked through.
Nutrition Facts : Calories 556 calories, Carbohydrate 31.6 g, Cholesterol 101 mg, Fat 36.5 g, Fiber 6.9 g, Protein 25.9 g, SaturatedFat 13.5 g, Sodium 2095.7 mg, Sugar 16.7 g
HALUPKI (CABBAGE ROLLS)
Authentic family recipe. Growing up I always thought that my Aunt Rosie made the best halupki and a few years ago I got the chance to make them along side of her. My memory of our family making halupki always involved those large white turkey roasters. We always cooked for an army no matter how many were expected - we...
Provided by Staci Cakes
Categories Other Main Dishes
Time 4h
Number Of Ingredients 10
Steps:
- 1. CABBAGE: In a large soup/stock pot add enough, lightly salted, water to submerge a head of cabbage. Bring to a boil then turn down to a simmer. Core each whole head of cabbage.
- 2. CABBAGE: Parboil cabbage until slightly tender.
- 3. CABBAGE: Remove the outer leaves as they become tender - do not overcook. Drain well and let cool.
- 4. ONIONS, PEPPERS & GARLIC: Dice onions and green peppers. Peel cloves of garlic and mince.
- 5. ONIONS, PEPPERS & GARLIC: Heat oil in pan, stir in onions, peppers, and seasoning; cook until just tender. Remove from heat; set aside to cool. *Vegetables should be tender but still be able to retain their shape and texture through mixing and baking.
- 6. MEAT MIXTURE: Season the meat and mix well with your hands, squeezing meat through your fingers to mix thoroughly. Add cooled onion/pepper mixture, minced garlic, and rice.
- 7. MEAT MIXTURE: Again with your hands, mix in cooled onion/pepper mixture, minced garlic, and 2 cups of the rice. Mix until well incorporated. Add more rice and additional seasoning if needed. *At this point I like to take a pinch of meat and fry in a small pan to test the seasoning before assembling the cabbage rolls.
- 8. CABBAGE ROLLS: Take about 1/3 of a cup of meat and roll into about a 3" oblong tube of meat. Place meat at cored end of one leaf of cabbage.
- 9. CABBAGE ROLLS: Tightly roll meat in cabbage (away from you) until you no longer see the meat and the cored end of cabbage meets middle of cabbage leaf.
- 10. CABBAGE ROLLS: Take excess cabbage from both sides of meat and neatly and tightly fold in towards each other, allowing the cabbage above the meat to neatly fold in evenly. *See picture*
- 11. CABBAGE ROLLS: Continue to roll meat tightly until the cabbage is completely and neatly wrapped. At this point you can gently push the cabbage into the meat on each end of the meat - this helps secure the cabbage in place while cooking. Don't use the smaller leaves, set aside for later. Continue rolling until all of the meat is used. You should have cabbage leftover.
- 12. CABBAGE ROLLS TIP: If the thick vein of the cabbage makes it too tough to roll you can simply trim the vein. Be careful not to trim too much of the cabbage. You can see where the vein was trimmed in steps 9 - 11.
- 13. FREEZING: At this point you can freeze your cabbage rolls by placing them spaced evenly without touching on a baking sheet and place into the freezer until completely frozen. Then place the individually frozen cabbage rolls in a freezer safe plastic bag and back into the freezer until ready to use.
- 14. LAYERING CABBAGE ROLLS: Layer enough leaves in a single layers at the bottom of your roaster.
- 15. LAYERING CABBAGE ROLLS: (optional) Next spread a layer of sauerkraut
- 16. LAYERING CABBAGE ROLLS: Add a layer of cabbage rolls. At this point, if you plan to double layer your cabbage rolls repeat with a layer of cabbage, sauerkraut, and some tomatoes/sauce before adding the second layer of rolls.
- 17. LAYERING CABBAGE ROLLS: Top cabbage rolls with remaining cabbage and sauerkraut. Pour tomatoes/soup/sauce evenly over cabbage rolls.
- 18. Cover and bake at 350 degrees for about 1-1/2 to 2 hours or until meat is fully cooked and a cabbage roll can easily be cut through with the side of a fork. *This cooking time is based on cooking 20 - 25 thawed cabbage rolls in a single layer.
HALUPKI (STUFFED CABBAGE ROLLS)
My Grandmother Matilda Koval makes these....and they really warm you on a cold night. Searve with mashed potatoes. These freeze well, and also taste better served the next day!
Provided by Leslie O
Categories Meat
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Boil head of cabbage 10-15 minutes.
- Take the leaves from the head (carefully) Mix the meat, salt and pepper, egg, parsley, garlic, onion and rice together.
- Make individual balls out of the meat mixture and roll them up in cabbage leaves.
- In a 5-quart dutch oven, put some leaves of cabbage on bottom of pan.
- Add cabbage rolls on top.
- Mix tomato soup, sugar, vinegar, and water together.
- Pour over cabbage rolls, cover and cook on medium heat for 1 1/2 hours.
Nutrition Facts : Calories 520.1, Fat 23.6, SaturatedFat 9, Cholesterol 142.9, Sodium 742.5, Carbohydrate 44.9, Fiber 7.8, Sugar 23.3, Protein 34
OLD FASHIONED, AUTHENTIC, HUNKY HALUPKI
A good ol' Hunky halupki recipe from our great-grandma Suzie Takas, her protege and excellent cook and baker, our mom, Patricia Sue (Oshinsky) Swestock, adapted with love by the Brothers Swestock.
Provided by DohaSami
Categories Meat
Time 6h
Yield 1 roaster
Number Of Ingredients 20
Steps:
- Method:.
- - Core and boil the cabbage heads.
- -- remove outer leaves as they become blanched -- do not over-cook.
- -- stack on cookie sheet as they come out of the water - they will continue to soften.
- -- cut thick vein from each leaf.
- - mix together your meat, drained rice, chopped onion, garlic powder, parsley, salt, black pepper, red pepper flakes, and egg.
- -- to sweeten up the meat a bit, I add a good squirt of ketchup (there's only one brand - Heinz) and 1/2 can of tomato soup (you probably don't need this if you use pork - but at least try the ketchup).
- - fill your rolls and roll 'em up -- don't roll too tight - you will be able to tuck in the ends by pushing in with your little finger -- if they're rolled to tight, they'll explode in your hand -- or fold over the ends of the leaf when rolling sort of like a round burrito.
- -- it doesn't take long to do this -- have fun.
- Now for the artistry:.
- - Line the bottom of your roaster with bacon - roaster should be deep enough to add several layers and hold adequate liquid.
- - Top the bacon with a good layer of left-over cabbage leaves -- the ones too small to roll or ripped leaves.
- - layer with sauerkraut.
- - sprinkle a little caraway seeds.
- - layer with thickly sliced onion and chopped garlic.
- - add 6-10 bay leaves, depending on the amount.
- - layer the halupki - alternating direction of layers.
- -- incorporate 2 - 3 inch lengths of kielbasa throughout.
- - add remaining tomato soup if used.
- - add tomatoes and sauce.
- - salt and pepper.
- - add cabbage water to cover.
- Bake at 350 for one hour then reduce heat to 250 for three more hours.
- -- or reduce heat to 175-200 overnight - check to ensure enough liquid - don't dry them out.
- Serve with kick-ass mashed potatoes.
- - roast as much garlic as you would like in the potatoes.
- Cube potatoes and for best results add sea salt and refrigerate for a few hours.
- - rinse and drain potatoes, cover with water and lightly boil until soft.
- Mash together with butter, canned milk, cheddar/freshly grated Parmesan cheese, sea salt, white pepper, roasted garlic, jarred diced garlic, a little garlic powder, and grape seed oil.
- Now that's some good ol' Hunky eatin'!
Tips:
- Choose the right cabbage: Look for firm, compact cabbages with tightly packed leaves. Avoid cabbages with loose or wilted leaves.
- Prepare the cabbage leaves properly: Blanch the cabbage leaves in boiling water for a few minutes to soften them and make them pliable. This will make it easier to roll the cabbage rolls.
- Use a variety of fillings: You can use a variety of fillings for your cabbage rolls, such as ground beef, pork, rice, vegetables, and herbs. Get creative and experiment with different flavors.
- Season the filling well: Make sure to season the filling generously with salt, pepper, and other spices. This will help to bring out the flavor of the cabbage rolls.
- Roll the cabbage rolls tightly: When rolling the cabbage rolls, make sure to roll them tightly so that they hold their shape during cooking.
- Cook the cabbage rolls in a flavorful sauce: You can cook the cabbage rolls in a variety of sauces, such as tomato sauce, cream sauce, or broth. Make sure to choose a sauce that will complement the flavor of the cabbage rolls.
Conclusion:
Halupki, or cabbage rolls, are a delicious and hearty dish that can be enjoyed by people of all ages. They are a great way to use up leftover cabbage and other vegetables, and they can be made ahead of time, making them a convenient meal option. Whether you are making them for a special occasion or a weeknight dinner, cabbage rolls are sure to be a hit.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »