Best 3 Autumn Apple Pepita Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AUTUMN APPLE PEPITA SALAD



Autumn Apple Pepita Salad image

I work in natural foods and some of the items we sell at the store, such as pepitas, dried apple chips, and apple cider vinegar, inspired me to create this recipe. Pepitas are Mexican pumpkin seeds and a perfect crunchy topping for this fall-influenced salad.

Provided by Dianne

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 14

¼ cup hulled pumpkin seeds (pepitas)
1 teaspoon olive oil, or as needed
⅓ cup extra-virgin olive oil
3 tablespoons apple cider vinegar
2 tablespoons white sugar
1 teaspoon Dijon mustard
1 teaspoon mayonnaise
1 teaspoon minced shallot
ground black pepper to taste
3 cups torn romaine lettuce leaves
3 cups torn baby spinach
1 cup dried apple chips
¼ cup dried cranberries
¼ cup crumbled bleu cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Toss pepitas with 1 teaspoon olive oil in a bowl; spread onto a baking sheet.
  • Toast in the preheated oven until pepitas start to turn golden brown and become fragrant, about 5 minutes. Let cool.
  • Combine 1/3 cup olive oil, vinegar, sugar, mustard, mayonnaise, shallot, and black pepper together in a container with a tight-fitting lid. Screw on lid tightly and shake dressing vigorously.
  • Toss the toasted pepitas, dressing, romaine lettuce, spinach, apple chips, cranberries, and bleu cheese together in a large bowl.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 30.4 g, Cholesterol 6.8 mg, Fat 27.4 g, Fiber 3.5 g, Protein 4.7 g, SaturatedFat 5.3 g, Sodium 179.9 mg, Sugar 24.1 g

AUTUMN APPLE SALAD



Autumn Apple Salad image

Whether I make it for a Sunday dinner, a company dinner or a covered-dish dinner, people like the blend of flavor in this salad. The ladies ask for the recipe...the men ask me to make sure their wives get a copy of it! Our house is on the edge of town. It has lots of room for gardening (my husband, my parents and grandparents, all lived on farms). I'm a second-grade teacher with two boys, 5 and 2, who "help" Mommy cook.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9-12 servings.

Number Of Ingredients 9

1 can (20 ounces) crushed pineapple, undrained
2/3 cup sugar
1 package (3 ounces) lemon gelatin
1 package (8 ounces) cream cheese, softened
1 cup diced unpeeled apples
1/2 to 1 cup chopped nuts
1 cup chopped celery
1 cup whipped topping
Lettuce leaves

Steps:

  • In a saucepan, combine pineapple and sugar; bring to a boil and boil for 3 minutes. Add gelatin; stir until dissolved. Add cream cheese; stir until mixture is thoroughly combined. Cool. , Fold in apples, nuts, celery and whipped topping. Pour into a 9-in. square baking pan. Refrigerate until firm. Cut into squares and serve on lettuce leaves.

Nutrition Facts : Calories 219 calories, Fat 11g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 81mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein.

AUTUMN APPLE SALAD



Autumn Apple Salad image

This is my mother in law's recipe. It's a light dessert that is great anytime, not just in Autumn. She brings it to every Thanksgiving pitch-in.

Provided by Evans Mommy

Categories     Pineapple

Time 20m

Yield 9-12 serving(s)

Number Of Ingredients 9

1 (20 ounce) can crushed pineapple, undrained
1 cup unpeeled apple, diced
1/2 cup sugar
1/2-2 cup chopped nuts
1 (3 ounce) package lemon Jell-O gelatin
1 cup celery, chopped
1 (8 ounce) package cream cheese
1 cup whipped topping
lettuce leaf

Steps:

  • Combine pineapple with it's juice and sugar in saucepan.
  • Bring to boil and boil for 3 minutes.
  • Remove from heat.
  • Add jello and stir until dissolved.
  • Add cream cheese and mix well.
  • Let cool.
  • Fold in apples, nuts, celery and whipped topping.
  • Pour into 9 inch square pan and chill until firm.
  • Cut into sqares and serve on lettuce leaves (optional).

Nutrition Facts : Calories 275.9, Fat 14.3, SaturatedFat 7, Cholesterol 32.8, Sodium 187.9, Carbohydrate 35.2, Fiber 1.7, Sugar 30.9, Protein 4.5

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics