Best 3 Avocado Hummus Bowl Recipes
Craving a healthful and tasty dish that's easy to make and packed with nutrient-rich ingredients? Look no further than the Avocado Hummus Bowl. This delicious and versatile meal combines the creamy smoothness of avocado with the savory richness of hummus, creating a satisfying and flavorful dining experience. Whether you're a seasoned cook or just starting out in the kitchen, this recipe is sure to impress with its simplicity and delightful taste.
Here are our top 3 tried and tested recipes!
AVOCADO HUMMUS
Steps:
- Combine the hummus, avocados, lemon juice and cayenne in a food processor and puree until smooth; add salt to taste.
- Transfer the hummus to a shallow bowl. Drizzle with a little olive oil and sprinkle with a little cayenne. Serve with the assorted sliced vegetables.
QUICK AND EASY AVOCADO HUMMUS
Serve with dippers. Keeps well, tightly covered, in the fridge for 1 to 3 days.
Provided by Julie Hubert
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 10m
Yield 24
Number Of Ingredients 10
Steps:
- Place chickpeas, water, tahini, lime juice, salt, garlic, and cumin in a food processor. Puree until smooth, about 2 minutes. Add avocados, spinach, and olive oil; puree until creamy, 2 to 3 minutes.
Nutrition Facts : Calories 63.6 calories, Carbohydrate 5 g, Fat 4.6 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 122.3 mg, Sugar 0.2 g
AVOCADO HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, avocado, garlic, jalapeño pepper, fresh cilantro, cumin, lime juice, salt, black pepper, extra virgin olive oil, fresh cilantro
Provided by Jordan Kenna
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil until hummus is creamy and smooth.
- Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
- Enjoy!
Nutrition Facts : Calories 288 calories, Carbohydrate 30 grams, Fat 15 grams, Fiber 10 grams, Protein 9 grams, Sugar 5 grams
Tips:
- Choose ripe avocados: The riper the avocados, the creamier and more flavorful your hummus will be. Look for avocados that are dark green or almost black in color and yield to gentle pressure when squeezed.
- Use fresh lemon juice: Fresh lemon juice adds a bright, tangy flavor to the hummus. Avoid using bottled lemon juice, as it can be bitter and overpowering.
- Don't overprocess the hummus: Overprocessing the hummus can make it grainy and lose its creamy texture. Pulse the ingredients in the food processor or blender until they are just combined.
- Season to taste: Hummus is a versatile dish that can be seasoned to your liking. Add more lemon juice, salt, or cumin until you reach the desired flavor.
- Serve with your favorite toppings: Hummus can be served with a variety of toppings, such as chopped tomatoes, cucumbers, olives, feta cheese, or pita bread.
Conclusion:
Avocado hummus is a delicious, healthy, and versatile dish that can be enjoyed as a dip, spread, or sandwich filling. With its creamy texture, tangy flavor, and vibrant green color, avocado hummus is sure to be a hit at your next party or gathering. So next time you're looking for a quick and easy snack or appetizer, give avocado hummus a try!
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