Best 6 Avocado Salad With Bell Pepper And Tomatoes Recipes
Avocado salad with bell pepper and tomatoes is a refreshing, healthy, and flavorful dish that's perfect for a light lunch or dinner. The combination of creamy avocado, crunchy bell pepper, and juicy tomatoes creates a delightful medley of textures and flavors, while the addition of fresh herbs and zesty dressing adds a touch of brightness and acidity. Whether you're looking to impress guests at a potluck or simply want a tasty and nutritious meal, this avocado salad with bell pepper and tomatoes is sure to impress.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO AND PEPPER SALAD
I make this salad using fresh tomatoes from my garden. The key is to let it marinate and chill for the flavors to blend.
Provided by STACYLYNN130
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a bowl, mix the tomatoes, cucumber, green bell pepper, and celery. Mix the vinegar, sugar, salt, and pepper in a separate bowl, and pour over the salad. Gently toss to coat. Cover, and refrigerate at least 2 hours, stirring occasionally.
Nutrition Facts : Calories 31.8 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 203.8 mg, Sugar 5.1 g
AVOCADO WITH BELL PEPPER AND TOMATOES
Delicious and so pretty to look at too! Served in the shell, this makes for a great light salad for parties, lunches, and at home! From Whole Living, January/February 2012.
Provided by Sharon123
Categories Avocado
Time 15m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together oil, lime juice, garlic, and cayenne. Season with salt.
- Scoop out meat from avocado halves and chop. Transfer to a bowl and add bell pepper, tomatoes, scallion, and cilantro.
- Drizzle with dressing and season with salt. Gently stir to combine. Spoon mixture into avocado shells. Garnish with cilantro leaves.
Nutrition Facts : Calories 425.8, Fat 34.6, SaturatedFat 5, Sodium 25.3, Carbohydrate 32.9, Fiber 17.1, Sugar 5, Protein 6.6
AVOCADO WITH BELL PEPPER AND TOMATOES
Steps:
- In a small bowl, whisk together oil, lime juice, garlic, and cayenne. Season with salt.
- Scoop out meat from avocado halves and chop. Transfer to a bowl and add bell pepper, tomatoes, scallion, and cilantro.
- Drizzle with dressing and season with salt. Gently stir to combine. Spoon mixture into avocado shells. Garnish with cilantro leaves.
AVOCADO SALAD WITH BELL PEPPER AND TOMATOES
Categories Tomato Side Low Carb Low Fat Vegetarian Kid-Friendly Quick & Easy Low Cal Lunch Avocado Bell Pepper Healthy Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Serves 1
Number Of Ingredients 10
Steps:
- 1. In a small bowl, whisk together olive oil, lime juice, garlic, and cayenne. Season with salt.
- 2. Scoop out flesh from avocado halves, reserving shells, and chop. Transfer to a bowl and add bell pepper, tomatoes, scallion, and chopped cilantro.
- 3. Drizzle with dressing and season with salt. Gently stir to combine. Spoon mixture into reserved shells. Garnish with whole cilantro leaves and serve immediately.
CELERY, AVOCADO, AND BELL PEPPER SALAD WITH BLACK OLIVES
Provided by Marcella Hazan
Categories Olive Pepper Vegetable Appetizer Side No-Cook Quick & Easy Avocado Celery Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield For 4 persons
Number Of Ingredients 8
Steps:
- 1. Wash the celery under cold running water, then peel the outside of the stalks using a swivel-blade vegetable peeler. Seek to remove all the strings that you possibly can. Cut the celery into skinny strips 2 to 3 inches long and no more than 1/4 inch wide. (I'd rather you did this by hand, but if you must use the food processor, insert the large shredding disk and cut the celery into pieces short enough to fit horizontally inside the processor's feed tube.) You want to end up with about 1 1/2 cup.
- 2. Peel the avocado, split it in half, cut it lengthwise into sections, then cut it into thin slices no more than 1/2 inch wide.
- 3. Split a large red pepper in half along its creases, save one half for cooking or for other salads, wash the other under cold running water, scoop away the seeds and white pith. Cut it into 1/4-inch dice, yielding approximately 2/3 cup diced pepper.
- 4. Combine the celery, avocado, bell pepper, and black olives in a ceramic or glass bowl, sprinkle liberally with salt, add the vinegar, olive oil, and several grindings of pepper. Toss thoroughly, being careful not to mash the avocado too much.
SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
- Use ripe avocados. Ripe avocados are creamy and have a rich flavor. To check if an avocado is ripe, gently squeeze it. It should yield to gentle pressure.
- Choose the right bell peppers. For this recipe, you can use any color of bell pepper. However, different colors have different flavors. Green bell peppers are the mildest, while red and yellow bell peppers are sweeter.
- Use fresh tomatoes. Fresh tomatoes are more flavorful than canned tomatoes. If you are using canned tomatoes, be sure to drain them well before adding them to the salad.
- Chop the vegetables evenly. This will help ensure that they cook evenly.
- Don't overcook the vegetables. Overcooked vegetables will be mushy and bland.
- Add the dressing just before serving. This will help prevent the salad from getting watery.
- Serve the salad immediately. This is the best way to enjoy the fresh flavors of the vegetables.
Tips:
- Use ripe avocados.
- Choose the right bell peppers.
- Use fresh tomatoes.
- Chop the vegetables evenly.
- Don't overcook the vegetables.
- Add the dressing just before serving.
- Serve the salad immediately.
Conclusion:
Avocado salad with bell peppers and tomatoes is a healthy and refreshing salad that is perfect for a summer lunch or dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and healthy meal, give this salad a try!
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