Best 2 Bajan Spice Blend Recipes

Bajan spice blend is a flavorful and aromatic mixture of spices that is commonly used in Caribbean cuisine. It is a versatile blend that can be used to add flavor to a variety of dishes, from meats and poultry to seafood and vegetables. Its distinct taste is a result of the combination of several different spices, and it is often used as a rub for grilled or roasted foods. If you are looking for a way to add some Caribbean flair to your cooking, then bajan spice blend is a great option. It is a great way to add flavor and complexity to your dishes. Here, we will provide you with a recipe for making your own bajan spice blend, as well as some tips on how to use it in your cooking.

Let's cook with our recipes!

BAJAN SPICE BLEND

Bajan Spice Blend image

This spice blend is from Barbados, where it is used in Chicken and/or fish dishes as a marinade. This recipe is from The Habanero Cookbook by Dave DeWitt & Nancy Gerlach.

Provided by Chef Sean 2

Categories Peppers

Time 5m

Yield 1 chicken worth

Number Of Ingredients 10

Ingredients

2 scotch bonnet peppers or 2 bonney peppers, deseeded and destemmed, chopped
6 green onions, including the green tops, chopped
3 garlic cloves, chopped
2 tablespoons chopped fresh parsley
1 tablespoon minced fresh garlic
1/2 teaspoon ground cloves
1/4 teaspoon ground cumin
1 teaspoon ground black pepper (fresh preferred)
2 tablespoons fresh lime juice
2 tablespoons vegetable oil

Steps:

Place all ingredients in a blender or food processor.
Puree to a paste, adding more oil if necessary.

Nutrition Facts : Calories 353.1, Fat 28.3, SaturatedFat 3.7, Sodium 34.9, Carbohydrate 25.7, Fiber 5.4, Sugar 7.7, Protein 5.2

BARBADOS SEASONING

Barbados Seasoning image

From Treasures of My Caribbean Kitchen, by Anne-Marie Whittaker. This sauce will guide you to make mouth-watering Barbadian dishes, such as fried fish. Hot!

Provided by Mme M

Categories Caribbean

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 12

Ingredients

1 1/2 cups vinegar
2 ounces thyme
2 ounces parsley
1 lb onion
5 ounces green onions
2 ounces marjoram
4 scotch bonnet peppers or 4 habaneros
4 ounces garlic
1/2 ounce ground cloves
2 tablespoons Worcestershire sauce
1/4 teaspoon black pepper
4 1/2 tablespoons salt

Steps:

Remove the stems from the thyme and marjoram and place in a blender with vinegar. Liquefy.
Place the onions, green onions, parsley, peppers and garlic in a food processor and process for 30 seconds to 1 minute.
Blend this together with the seasoned vinegar in a mixing bowl.
Stir in the salt, Worcestershire sauce, ground clove and black pepper.
Bottle and refrigerate.
Leave it to stand for one week, before using as required.
Will keep 6 months.

Nutrition Facts : Calories 338.2, Fat 4.1, SaturatedFat 0.7, Sodium 12768.7, Carbohydrate 71.2, Fiber 21.2, Sugar 16.1, Protein 12.2

Tips:

Bajan spice blend is a versatile seasoning that can be used to add flavor to a variety of dishes, including chicken, fish, pork, beef, vegetables, and rice.
To make your own Bajan spice blend, simply combine the following ingredients in a bowl: 1 tablespoon ground cumin, 1 tablespoon ground coriander, 1 tablespoon ground turmeric, 1 tablespoon ground allspice, 1 tablespoon ground cloves, 1 tablespoon ground cinnamon, 1 tablespoon ground nutmeg, and 1 tablespoon cayenne pepper.
Store your Bajan spice blend in a cool, dry place for up to six months.
When using Bajan spice blend, start with a small amount and adjust to taste. A little goes a long way!
Bajan spice blend can be used as a rub, marinade, or seasoning.
For a flavorful chicken dish, rub chicken breasts or thighs with Bajan spice blend and then grill, bake, or pan-fry.
For a delicious fish dish, marinate fish fillets in Bajan spice blend and then grill, bake, or pan-fry.
To add flavor to vegetables, sprinkle Bajan spice blend on roasted vegetables or add it to stir-fries.
For a flavorful rice dish, add Bajan spice blend to cooked rice and then fluff with a fork.

Conclusion:

Bajan spice blend is a delicious and versatile seasoning that can be used to add flavor to a variety of dishes. Whether you're cooking chicken, fish, pork, beef, vegetables, or rice, Bajan spice blend is sure to add a unique and flavorful touch. So next time you're looking for a way to spice up your meals, reach for Bajan spice blend!