Best 10 Baked Halibut With Onions Recipes

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Baked halibut with onions is a classic dish that is both delicious and easy to prepare. Halibut is a mild-flavored fish that pairs well with the sweet and caramelized onions. This dish can be served with a variety of sides, such as rice, potatoes, or roasted vegetables. It is also a great option for a light and healthy weeknight meal. With just a few simple ingredients and steps, you can create a restaurant-worthy baked halibut with onions that will impress your family and friends.

Let's cook with our recipes!

BAKED HALIBUT SITKA



Baked Halibut Sitka image

Moist and delicious halibut is baked in a creamy topping with green onions and dill. This is the perfect recipe for dinner parties. Everybody loves this dish!

Provided by jalexandropoulos

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 35m

Yield 6

Number Of Ingredients 6

2 pounds halibut fillet, cut into 6 pieces
salt and ground black pepper to taste
1 bunch green onions, chopped
½ cup mayonnaise
½ cup sour cream
1 teaspoon dried dill weed

Steps:

  • Preheat the oven to 475 degrees F (245 degrees C).
  • Grease a 9x13 inch baking dish.
  • Season halibut with salt and ground black pepper.
  • Place halibut in the greased baking dish.
  • Combine green onions, mayonnaise, sour cream, and dill in a bowl.
  • Spread green onion mixture evenly over each halibut piece.
  • Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 20 minutes.
  • Remove from the oven and let stand for 5 minutes before serving.

Nutrition Facts : Calories 353.9 calories, Carbohydrate 4.2 g, Cholesterol 71.7 mg, Fat 21.5 g, Fiber 1 g, Protein 33.8 g, SaturatedFat 4.7 g, Sodium 205 mg, Sugar 1.1 g

HALIBUT ONION CRUNCH



Halibut Onion Crunch image

Make and share this Halibut Onion Crunch recipe from Food.com.

Provided by robertmullins

Categories     Halibut

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10

2 halibut fillets, approximately 3/4 lb
1 1/2 tablespoons oil
3/4 teaspoon lemon juice
1/8 teaspoon marjoram
1/8 teaspoon garlic salt or 1/8 teaspoon garlic powder
1/8 teaspoon dry mustard
1/4 teaspoon kosher salt
fresh ground pepper
1 1/2 tablespoons grated parmesan cheese
3 tablespoons canned crumbled French's French fried onions

Steps:

  • Preheat oven to 450°F.
  • Combine the oil, lemon juice, marjoram, garlic salt, dry mustard, and pepper.
  • Pour over halibut; marinate 20 minutes, turning once.
  • Transfer fish to buttered baking dish.
  • Sprinkle with cheese and onions.
  • Bake 15 minutes or until done.

BAKED HALIBUT WITH ONIONS



Baked Halibut with Onions image

We once lived near Homer, Alaska, the Halibut Capital of the World. We fondly recall Alaska's Kenai Peninsula every time we enjoy this dish. -Rebecca McLaughlin, Piano Beach, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5

1 cup butter, melted
2 large onions, thinly sliced
1-1/4 cups mayonnaise
6 halibut steaks (8 ounces each)
1 cup finely crushed cornflakes

Steps:

  • Place the butter in a 13-in. x 9-in. baking dish; top with onions. Bake, uncovered, at 400° for 8 minutes or until tender. Spread mayonnaise over both sides of halibut; coat with cornflake crumbs. Place over onions. , Bake, uncovered, for 20-22 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 715 calories, Fat 68g fat (24g saturated fat), Cholesterol 111mg cholesterol, Sodium 687mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 1g fiber), Protein 10g protein.

ROASTED HALIBUT WITH ONION WINE SAUCE



Roasted Halibut with Onion Wine Sauce image

The wine red of the onions against the stark white of the fish makes this dish as satisfying to look at as it is to devour.

Provided by Food Network

Categories     main-dish

Time 20m

Yield Serves 4

Number Of Ingredients 9

2 cups sliced onion (about one large onion)
1 garlic clove, minced
2 teaspoons olive oil
1/3 cup dry red wine
1/4 cup water
2 teaspoons sugar
Coarse kosher or sea salt
Freshly ground black pepper
4 halibut steaks (about 8 ounces each)

Steps:

  • In a nonstick skillet, cook the onion and garlic in oil, stirring over moderately low heat until onions are pale golden and translucent. Add the wine, water, sugar, salt, and pepper and simmer the sauce for 2 minutes.
  • Preheat the oven to 450 degrees F.
  • Season the halibut with salt and pepper and arrange it in a single layer in a baking dish. Top with the onion sauce. Roast in the oven for 15 to 20 minutes or until the fish is just cooked through.

BAKED HALIBUT WITH CRISPY PANKO



Baked Halibut with Crispy Panko image

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

Provided by Lindsey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 2

Number Of Ingredients 7

½ cup panko bread crumbs
1 ½ tablespoons butter, melted
¼ cup chicken stock, or as needed
2 (8 ounce) fillets halibut
1 teaspoon lemon juice
salt and ground black pepper to taste
1 tablespoon Dijon mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
  • Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
  • Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g

HALIBUT BAKED IN CREAM



Halibut baked in cream image

This is so good! I usually halve this recipe when it's just my husband and me. I have also added fresh spinach leaves to the baking dish. I found this in an old Sunset cookbook.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs halibut steaks
salt and pepper
1 cup heavy whipping cream
1 (16 ounce) can diced tomatoes or 2 very ripe tomatoes, peeled and diced
1 medium onion, thinly sliced
3 tablespoons butter

Steps:

  • Lay halibut in a close-fitting, buttered, shallow baking dish; sprinkle with salt and pepper and pour cream over.
  • Cover with tomatoes and top with onions; dot with butter.
  • Cover dish tightly with foil and bake in a 375° for 20 minutes.
  • Remove foil and spoon cream over fish then continue baking for about 15 minutes, basting occasionally with the cream, until fish flakes easily.

Nutrition Facts : Calories 572.8, Fat 36.1, SaturatedFat 19.9, Cholesterol 177.2, Sodium 453.7, Carbohydrate 11.6, Fiber 2, Sugar 5.5, Protein 49.8

BAKED HALIBUT WITH WARM SHERRY ONION VINAIGRETTE



Baked Halibut with Warm Sherry Onion Vinaigrette image

Categories     Herb     Olive     Bake     Quick & Easy     Vinegar     Halibut     Spring     Gourmet

Yield Serves 6

Number Of Ingredients 15

1 1/2 cups finely chopped onion
3 tablespoons minced shallot
1 large garlic clove, minced
1 tablespoon unsalted butter
4 tablespoons Sherry vinegar*
1 plum tomato, seeded and chopped fine
1/3 cup finely diced red bell pepper
1/2 cup olive oil
1 1/2 teaspoons minced fresh thyme plus 1 thyme sprig and additional sprigs for garnish if desired
4 Kalamata or other brine-cured large black olives, pitted and chopped fine
2 tablespoons minced fresh parsley leaves
three 10- to 12-ounce pieces of halibut fillet, halved crosswise
2 tablespoons dry white wine
1/4 cup fish stock or bottled clam juice
*available at specialty foods shops and some supermarkets

Steps:

  • In a heavy skillet cook onion, 1 1/2 tablespoons shallot, and garlic in butter with salt and pepper to taste over moderate heat, stirring, until onion is pale golden, about 10 minutes.
  • Stir in vinegar and cook, covered 5 minutes. Stir in tomato and cook, covered, stirring occasionally, 10 minutes. Stir in bell pepper and 1/4 cup oil and cook, uncovered, stirring, 2 minutes. Stir in parsley and remaining 1/4 cup oil and keep vinaigrette warm.
  • Preheat oven to 425°F. and butter a baking dish just large enough to hold fillets in one layer.
  • Sprinkle remaining 1 1/2 tablespoons shallot in baking dish and in it arrange fillets, seasoned with salt and pepper. Add thyme sprig, wine, and stock or clam juice and cover fillets with a buttered piece of wax paper. Bake fish in middle of oven 10 to 15 minutes (depending upon thickness of fillets), or until just cooked through.
  • Transfer fillets to a large plate and keep warm. Pour cooking liquid through a fine sieve set over skillet of vinaigrette. Cook vinaigrette over moderate heat, stirring, until it is warm and cooking liquid is incorporated.
  • Serve fish, garnished with additional thyme sprigs, with warm vinaigrette.

BAKED HALIBUT WITH TOMATO CAPER SAUCE



Baked Halibut With Tomato Caper Sauce image

This is a pungent tomato sauce that I learned to make in Provence. It goes well with any type of robust fish.

Provided by Martha Rose Shulman

Categories     dinner, weekday, sauces and gravies, main course

Time 1h

Yield Serves 6

Number Of Ingredients 16

1 tablespoon extra virgin olive oil
1/2 medium onion, finely chopped
4 plump garlic cloves, minced or mashed in a mortar and pestle
1/4 cup capers, drained, rinsed and finely chopped or mashed with the garlic in a mortar and pestle
2 pounds tomatoes, peeled, seeded and finely chopped, or 1 28-ounce can diced tomatoes with juice
Salt, preferably kosher salt
freshly ground pepper to taste
Pinch of sugar
1 teaspoon chopped fresh thyme leaves
1 tablespoon slivered fresh basil leaves
1 recipe tomato-caper sauce, above
6 6-ounce halibut fillets (Choose Pacific halibut over Atlantic halibut. According to the Environmental Defense Fund and the Blue Ocean Institute, Pacific halibut fisheries have been properly managed, but they are overfished in the Atlantic.)
Salt, preferably kosher salt
freshly ground pepper
1 tablespoon extra-virgin olive oil
6 lemon slices

Steps:

  • Heat the olive oil in a large, heavy skillet over medium heat, and add the onion. Cook, stirring often, until tender, three to five minutes, and add the garlic and the capers. Cook, stirring, for three to five minutes, until the onion has softened thoroughly and the mixture is fragrant. Add the tomatoes, salt, pepper and a pinch of sugar. Stir in the thyme, bring to a simmer and cook, stirring often, for 15 to 20 minutes, until the sauce is thick and fragrant. Taste and adjust seasonings. Serve hot or cold.
  • Make the sauce as directed and keep warm.
  • Preheat the oven to 450 degrees. Oil a baking dish large enough for the fish to lie flat. Season the fish with salt and pepper, and arrange in the baking dish. Drizzle the olive oil over the fillets, and place a round of lemon on each one. Cover the dish tightly with foil, and place in the oven. Bake 15 minutes. Check the fish; if you can cut into it with a fork, it is done. If it doesn't yield, (halibut fillets tend to be thick can take time to cook), cover and return to the oven for five minutes. Remove from the oven, and check again. Remove the lemon slices from the fish.
  • Place a spoonful of sauce on each plate, and place a piece of fish partially on top. Spoon some of the liquid from the baking dish over the fish. If you wish, top the fish with another spoonful of sauce, garnish with basil leaves and serve.

Nutrition Facts : @context http, Calories 254, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 8 grams, Fiber 6 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 984 milligrams, Sugar 6 grams

BAKED HALIBUT WITH PAPRIKA,OLIVES AND MUSHROOMS



Baked Halibut with Paprika,olives and Mushrooms image

Provided by Randi Landriz

Categories     Fish     Mushroom     Olive     Bake     Low Carb     Quick & Easy     Low/No Sugar     Dinner     Seafood     Halibut     Bell Pepper     Bon Appétit     Los Angeles     California     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

Nonstick vegetable oil spray
4 1-inch-thick halibut fillets (about 8 ounces each)
4 teaspoons fresh lemon juice
2 tablespoons olive oil
1 onion, chopped
1/2 pound mushrooms, chopped (about 3 cups)
1 red bell pepper, chopped
12 pimiento-stuffed green olives, chopped
1 to 1 1/2 teaspoons hot paprika

Steps:

  • Preheat oven to 375°F. Spray 10-inch baking dish with nonstick vegetable oil. Place halibut in baking dish. Sprinkle lemon juice over halibut and season with salt and pepper.
  • Heat oil in medium nonstick skillet over medium-high heat. Add onion, mushrooms and bell pepper and sauté until crisp-tender, about 6 minutes. Add olives and paprika and stir until fragrant, about 1 minute. Season to taste with salt and pepper.
  • Spread vegetable mixture over halibut. Bake uncovered until halibut is cooked through, about 20 minutes.

BAKED HALIBUT



Baked Halibut image

I got this easy baked halibut recipe from Sandy Schroth of the Puffin Bed & Breakfast in Gustavus, Alaska. -Edward Mahnke, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

3 pounds halibut steaks (1 inch thick)
1 cup sour cream
1/2 cup grated Parmesan cheese
1/4 cup butter, softened
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
Paprika

Steps:

  • Preheat oven to 375°. Place halibut in a greased 13x9-in. baking dish. Combine sour cream, cheese, butter, dill, salt and pepper; spoon over halibut. , Cover and bake for 20 minutes. Uncover; sprinkle with paprika. Bake until fish just beings to flake easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 378 calories, Fat 20g fat (11g saturated fat), Cholesterol 146mg cholesterol, Sodium 545mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 45g protein.

Tips:

  • Selecting the freshest halibut: Opt for halibut fillets that are firm to the touch, have a mild, slightly briny aroma, and are free of any discoloration or blemishes.
  • Properly thawing frozen halibut: If using frozen halibut, thaw it gradually in the refrigerator overnight or place it in a sealed bag and submerge it in cold water for several hours, changing the water every 30 minutes.
  • Seasoning and marinating: Enhance the flavor of the halibut by seasoning it with a combination of salt, pepper, and your preferred herbs and spices. You can also marinate the halibut in a mixture of olive oil, lemon juice, herbs, and garlic for 30 minutes to an hour before baking.
  • Choosing the right vegetables: Select firm and flavorful vegetables like onions, bell peppers, tomatoes, and asparagus for roasting. Cut them into uniform sizes to ensure even cooking.
  • Preparing the roasted vegetables: Toss the vegetables with olive oil, salt, and pepper, and spread them in a single layer on a baking sheet. Roast them at a high temperature (around 425°F) for 15-20 minutes, or until tender and slightly caramelized.
  • Combining the halibut and vegetables: Once both the halibut and vegetables are cooked, carefully transfer the halibut fillets onto the roasted vegetables. Drizzle any remaining marinade or pan juices over the halibut and vegetables.
  • Baking and serving: Place the baking dish with the halibut and vegetables in a preheated oven at 400°F for 10-15 minutes, or until the halibut is cooked through and flakes easily with a fork. Serve immediately, garnished with fresh herbs like parsley or dill.

Conclusion:

Baked halibut with roasted vegetables is a delectable and nutritious meal that showcases the delicate flavor of halibut and the vibrant flavors of roasted vegetables. By following the tips and steps outlined in this recipe, you can create a restaurant-quality dish that is perfect for a special occasion or a weeknight dinner. The combination of tender halibut, flavorful roasted vegetables, and aromatic herbs creates a harmonious and satisfying culinary experience that will impress your taste buds and leave you craving more. So, gather your ingredients, preheat your oven, and embark on this culinary journey to savor the deliciousness of baked halibut with roasted vegetables.

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