Best 2 Baked Radish Chips Recipes
Baked radish chips are a healthy and delicious snack that can be enjoyed by people of all ages. They are made with radishes, which are a good source of vitamins, minerals, and antioxidants. Radishes also have a slightly spicy flavor that makes them perfect for chips. Baked radish chips are a great alternative to traditional potato chips, as they are lower in calories and fat. They are also a good source of fiber, which can help you feel full and satisfied. If you are looking for a healthy and satisfying snack, baked radish chips are a great option.
Let's cook with our recipes!
CRISPY BAKED RADISH CHIPS (LOW FAT/LOW CARB)
A great snack for when you want something salty and delicious but don't want the load of calories that normally comes with crispy snacks. Even those not watching thier caloric intake will love these so make a big batch. feel free to experiment with different seasonings. Garlic, cayenne, Italian blends and lemon pepper are some suggestions. ***note*** If you want larger chips use a japanese daikon radish. The taste and texture will be the same.
Provided by grumblebee
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees.
- Slice radishes into very thin chips and spread on a cookie sheet that has been sprayed with non-stick cooking spray.
- Lightly mist radish slices with cooking spray and then sprinkle with salt and pepper. (if using other seasonings, now is the time to add them).
- Bake for 10 minutes, flip, and bake for another 5-10 minutes or until crisp. Time may vary so watch these after flipping.
Nutrition Facts : Calories 3.6, Sodium 8.8, Carbohydrate 0.8, Fiber 0.4, Sugar 0.4, Protein 0.1
BAKED RADISH CHIPS
I found this recipe on CalorieCount.com. by "Robin AD". I thought it was interesting, and though I haven't tried it yet, I will, and will post a picture and let you know how it turned out. I'm sure this could be done with other vegetables, too - carrots, jicama, potatoes, turnips, zucchini - the possibilities seem endless.
Provided by Susan Feliciano
Categories Other Snacks
Time 35m
Number Of Ingredients 4
Steps:
- 1. Thinly slice radishes. Blanch in boiling water 3 minutes, or steam in microwave 3 minutes. Plunge cooked radishes into ice water, then drain on paper towels.
- 2. Place radishes in a bowl or bag and sprinkle on spices. Toss to coat. Arrange in a single layer on metal baking pans.
- 3. Bake at 350° for 10 minutes; flip the chips, then bake for another 10 minutes.
- 4. When I do these, I will be placing them on racks over the pans, rather than directly on the pans. This may eliminate the turning step. It may also cause them to cook faster, so I will be watching carefully to prevent burning.
Tips for Perfect Radish Chips:
- Choose fresh, firm radishes with vibrant color and smooth skin. - Wash and thoroughly dry the radishes before slicing to prevent excess moisture from affecting the crispiness. - Use a mandoline slicer or a sharp knife to cut the radishes into thin, even slices. Thicker slices may not crisp up properly. - Toss the radish slices with a mixture of olive oil, salt, and pepper or your preferred seasonings. Ensure the slices are evenly coated. - Spread the radish slices in a single layer on a parchment paper-lined baking sheet, ensuring they do not overlap. Overcrowding can result in soggy chips. - Bake the radish chips in a preheated oven at the recommended temperature for the desired crispiness. Keep an eye on them to prevent burning. - Allow the radish chips to cool completely on a wire rack before serving. This helps them retain their crisp texture.Conclusion:
Radish chips are a delightful and healthy snack that can be enjoyed on their own or as a complement to various dishes. With their vibrant color, slightly spicy flavor, and crispy texture, they add a unique touch to salads, sandwiches, and charcuterie boards. The recipes provided in this article offer different variations to cater to diverse taste preferences. Whether you prefer classic flavors or something more adventurous, there's a radish chip recipe that will satisfy your cravings. Remember to select fresh, crisp radishes, slice them thinly, and bake them at the right temperature to achieve the perfect crispiness. Experiment with various seasonings and dipping sauces to create your favorite combination. Enjoy these delicious and nutritious radish chips as a guilt-free indulgence or as a healthy addition to your meals.
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