Best 2 Baked Stuffed Chayote Recipes
Discover the delightful flavors of baked stuffed chayote, a culinary gem with its mild, squash-like flavor and tender texture. This versatile vegetable lends itself to a myriad of cooking methods, but baking brings out its natural sweetness and allows for endless variations of stuffing. Stuffed with a flavorful combination of meats, vegetables, herbs, and spices, then baked to perfection, stuffed chayote offers a hearty and satisfying meal that will tantalize your taste buds. Whether you prefer a traditional filling or something more adventurous, this guide will provide you with the tips and tricks to create an unforgettable baked stuffed chayote dish that will become a staple in your kitchen.
Here are our top 2 tried and tested recipes!
CHAYOTE WITH CHEESE (STUFFED & BAKED)
A Chayote dish to add variety to your meal. Note:When I made this I also added some garlic powder along with the salt & pepper. I used mexican blend cheese for the cheese, It was delicious. When boiling the chayote be sure to cook it until really tender so that is is easy to scoop out of the shell. Note: I have found that most of the time the Chayote takes longer to cook than 15 minutes because of size or age.
Provided by Barb G.
Categories Cheese
Time 50m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Cut the chayotes in half, place in boiling salted water and cook until tender, approximately 15 minutes.
- Scoop out the pulp and reserve the shells.
- Chop the pulp and drain.
- Mince the onion and slowly fry in butter or olive oil until transparent.
- Add the pulp of the chayote and season to taste with salt & pepper.
- Add the 2 beaten eggs over the mixture and cook over low heat for a few minutes, mixing well until done.
- Stuff the chayote shells and top with grated cheese.
- Place in hot oven, 400 degrees until cheese is melted & golden.
Nutrition Facts : Calories 73.6, Fat 4.2, SaturatedFat 2.2, Cholesterol 54.1, Sodium 46.2, Carbohydrate 7.2, Fiber 2.2, Sugar 2.9, Protein 2.7
BAKED STUFFED CHAYOTE
Number Of Ingredients 9
Steps:
- 1. Bring a large pot of water to a boil and cook the chayotes until tender when pierced with the tip of a sharp knife, about 25 to 30 minutes. Drain and cool. Scoop out the centers of the chayotes with a melon-baller, leaving a 1/2-inch edge with the shell. Reserve the shells and coarsely chop the flesh. 2. Preheat the oven to 350°.Heat the oil in a large skillet and cook the onion and garlic until softened, about 3 minutes. Add the tomato and cook until the juices reduce and the mixture is nearly dry. Stir in the chopped chayote, bread crumbs, salt, and oregano. 3. Spoon the mixture into the reserved shells. Mix the parsley and cheese together and divide it evenly over the stuffed shells. Press lightly to make the cheese stick. Put the shells on a foil-lined baking sheet and bake until heated through and the cheese is melted, 20 to 25 minutes. Serve hot.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose the right chayote: Look for chayotes that are firm and have a deep green color. Avoid chayotes that are soft or have blemishes.
- Prepare the chayote properly: Cut the chayote in half lengthwise and scoop out the seeds. Then, use a spoon to scrape off the flesh from the inside of the chayote, leaving a thin shell.
- Stuff the chayote with your favorite fillings: You can use a variety of fillings for stuffed chayote, such as ground beef, chicken, pork, vegetables, or cheese. Be creative and experiment with different flavors.
- Bake the stuffed chayote until it is tender: The cooking time will vary depending on the filling you use. Generally, the stuffed chayote should be baked for 30-45 minutes, or until the filling is cooked through and the chayote is tender.
- Serve the stuffed chayote with your favorite sides: Stuffed chayote can be served with a variety of sides, such as rice, beans, salad, or vegetables.
Conclusion:
Stuffed chayote is a delicious and versatile dish that can be enjoyed by people of all ages. It is a healthy and affordable meal that is perfect for a weeknight dinner or a special occasion. With so many different ways to stuff and cook chayote, there is sure to be a recipe that everyone will love. So next time you are looking for a new and exciting dish to try, give stuffed chayote a try. You won't be disappointed!
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