Baked zucchini de Provence is a classic French dish that combines the flavors of zucchini, tomatoes, garlic, herbs, and olive oil to create a delicious and colorful side dish or main course. This Provencal dish is easy to make and can be enjoyed hot or cold, making it a versatile addition to any meal. Whether you're looking for a light and healthy dish or a hearty and flavorful meal, baked zucchini de Provence is sure to satisfy your cravings.
Here are our top 3 tried and tested recipes!
BAKED ZUCCHINI
Provided by Sunny Anderson
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Heat the oven to 350 degrees F.
- Brush 1 teaspoon olive oil on the bottom of an 8 by 8-inch baking dish. Arrange the slices of zucchini in the dish with an overlapping pattern in rows or a spiral in a pie dish. Sprinkle with salt, pepper and paprika.
- To make the topping: In a bowl, stir together the panko breadcrumbs, thyme, Parmesan cheese and season with a sprinkle of salt and a few grinds of pepper. Add 1 tablespoon olive oil and stir until all the breadcrumbs are soaked with the yellow tint of the oil. Sprinkle the topping evenly over the dish and bake until the top is golden brown, 30 to 35 minutes.
BAKED ZUCCHINI DE PROVENCE
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange a layer of zucchini slices into the bottom of a 9-inch pie pan so they slightly overlap one another; drizzle with 1 tablespoon olive oil and season with some of the sea salt and herbes de Provence. Repeat layering until the zucchini is all used.
- Bake in the preheated oven for 30 minutes.
- While the zucchini bakes, stir together the bread crumbs, parmesan cheese, and 3 tablespoons olive oil in a bowl; season with salt and pepper. Spread evenly over the baked zucchini and return to oven 10 minutes more; serve hot.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BAKED ZUCCHINI DE PROVENCE
This wonderful seasonal side dish has a rich meaty flavor even though it's completely vegetarian!
Provided by Toph Toph
Categories Side Dish Vegetables Squash Zucchini
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Arrange a layer of zucchini slices into the bottom of a 9-inch pie pan so they slightly overlap one another; drizzle with 1 tablespoon olive oil and season with some of the sea salt and herbes de Provence. Repeat layering until the zucchini is all used.
- Bake in the preheated oven for 30 minutes.
- While the zucchini bakes, stir together the breadcrumbs, Parmesan cheese, and 3 tablespoons olive oil in a bowl; season with salt and pepper. Spread evenly over the baked zucchini and return to oven 10 minutes more; serve hot.
Nutrition Facts : Calories 250 calories, Carbohydrate 8.1 g, Cholesterol 5.5 mg, Fat 22.6 g, Fiber 1.3 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 1033.8 mg, Sugar 2 g
Tips for a Perfect Zucchini de Provence
- Choose the right zucchini. Look for small, firm zucchini that are about 6 inches long and 2 inches in diameter. Avoid zucchini that are too large, as they will be watery and have a less intense flavor.
- Prepare the zucchini correctly. To prepare the zucchini, cut off the ends and then slice them into 1/2-inch thick rounds. If you are using a mandoline, be sure to use the safety guard to avoid cutting yourself.
- Don't overcrowd the pan. When cooking the zucchini, be sure to not overcrowd the pan. This will help to prevent the zucchini from steaming instead of roasting.
- Season the zucchini well. Before roasting the zucchini, be sure to season it well with salt, pepper, and herbs. This will help to bring out the flavor of the zucchini.
- Roast the zucchini until it is tender. When roasting the zucchini, be sure to roast it until it is tender. This will take about 15-20 minutes, depending on the thickness of the zucchini slices.
- Serve the zucchini immediately. Once the zucchini is roasted, serve it immediately. This will help to ensure that the zucchini is flavorful and crispy.
Conclusion
Zucchini de Provence is a delicious and easy-to-make dish that is perfect for a summer meal. The zucchini is roasted until tender and flavorful, and the tomatoes, onions, and herbs add a delicious depth of flavor. This dish is sure to be a hit with your family and friends!
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