For those seeking a flavorful and wholesome breakfast or brunch option, "Banana Blueberry Oatmeal with Rosemary" emerges as a culinary delight. This delectable recipe harmoniously combines the natural sweetness of bananas, the tangy burst of blueberries, the earthy aroma of rosemary, and the comforting warmth of oatmeal. With its medley of flavors and textures, this dish promises to tantalize your taste buds and provide a satisfying start to your day. The fusion of fresh fruits, aromatic herbs, and wholesome grains creates a nutritious and visually appealing meal that caters to both your palate and your well-being.
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BANANA BLUEBERRY OATMEAL BAKE
When my brother, sister and I were young, Mom would bake this cinnamon-scented oatmeal before driving us to school. Whenever I make it, I have lots of happy memories. -Vincent Taylor, Houston, Texas
Provided by Taste of Home
Time 45m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a bowl, whisk the first 5 ingredients until blended. Stir in oats. , Arrange banana slices in a single layer in a greased 9-in. square baking pan; sprinkle with blueberries. Pour oatmeal mixture over top, spreading evenly. Bake until set, 25-30 minutes. Remove from oven. Preheat broiler., For topping, in a small bowl, mix brown sugar, flour and butter with a fork until crumbly; stir in pecans. Sprinkle over oatmeal. Broil 7-8 inches from heat until lightly browned, 2-3 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 483 calories, Fat 19g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 193mg sodium, Carbohydrate 78g carbohydrate (49g sugars, Fiber 7g fiber), Protein 6g protein.
BANANA-BLUEBERRY OATMEAL WITH ROSEMARY
Fresh rosemary and lemon add a unique burst of flavor to this blueberry oatmeal. A ripe banana adds sweetness, so there is no added sugar. Top with nuts, seeds, or toasted coconut if you would like some crunch.
Provided by Tammy Lynn
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Combine almond milk, rosemary, and salt in a saucepan over medium-high heat; bring to a boil. Stir in oats, banana, and flaxseed. Reduce heat to medium and cook until most of the liquid has been absorbed, 4 to 5 minutes.
- Add blueberries and lemon juice to the pan. Continue to cook until desired consistency is reached, 1 to 2 minutes more.
Nutrition Facts : Calories 384.6 calories, Carbohydrate 71.5 g, Fat 8.8 g, Fiber 11.1 g, Protein 9.3 g, SaturatedFat 0.9 g, Sodium 321.2 mg, Sugar 26.4 g
BANANA BLUEBERRY OATMEAL BREAD
This tasty bread is even better the day after it's cooked! From the "Texas Church Supper and Family Reunion Cookbook."
Provided by loof751
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Grease and flour a loaf pan.
- In a large bowl mix flour, sugar, salt, baking powder, and oats.
- In a medium bowl, mash the bananas. Beat in the eggs and oil. Add to dry ingredients and mix to combine. Fold in nuts and blueberries.
- Pour batter into the prepared loaf pan. Bake at 350 degrees for 1 hour. Cool in the pan for about 10 minutes, then remove and cool on a wire rack.
BANANA-BLUEBERRY OATMEAL WITH ROSEMARY
Fresh rosemary and lemon add a unique burst of flavor to this blueberry oatmeal. A ripe banana adds sweetness, so there is no added sugar. Top with nuts, seeds, or toasted coconut if you would like some crunch.
Provided by Tammy Lynn
Categories Oatmeal
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Combine almond milk, rosemary, and salt in a saucepan over medium-high heat; bring to a boil. Stir in oats, banana, and flaxseed. Reduce heat to medium and cook until most of the liquid has been absorbed, 4 to 5 minutes.
- Add blueberries and lemon juice to the pan. Continue to cook until desired consistency is reached, 1 to 2 minutes more.
Nutrition Facts : Calories 384.6 calories, Carbohydrate 71.5 g, Fat 8.8 g, Fiber 11.1 g, Protein 9.3 g, SaturatedFat 0.9 g, Sodium 321.2 mg, Sugar 26.4 g
OATMEAL WITH BLUEBERRIES, WALNUTS, AND BANANAS
Talk about a power breakfast: The omega-3s in walnuts help reduce inflammation, while frozen blueberries provide polyphenols and vitamin C.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 8
Steps:
- Bring water to a boil in a small saucepan.Add oats, cinnamon, and salt.Reduce to a steady simmer and cook,stirring occasionally, until oats aretender, about 5 to 7 minutes. Stir infrozen blueberries. Top with banana,walnuts, maple syrup, and skim milk,if desired.
Nutrition Facts : Calories 544 g, Protein 14 g, Sodium 87 g
Tips:
- Use fresh or frozen bananas: Fresh bananas add a sweet and creamy flavor to the oatmeal, while frozen bananas give it a thicker, more milkshake-like texture.
- Add your favorite berries: Blueberries, raspberries, and strawberries are all great additions to this oatmeal. You can also use a mix of different berries.
- Don't overcook the oatmeal: Oatmeal is best when it's cooked until it's tender but still has a little bit of a bite to it. Overcooked oatmeal is mushy and bland.
- Add some spices: A little bit of cinnamon, nutmeg, or ginger can add a warm and flavorful twist to your oatmeal.
- Garnish with fresh herbs: Fresh rosemary or thyme adds a pop of color and flavor to your oatmeal.
Conclusion:
Banana blueberry oatmeal with rosemary is a delicious and healthy breakfast option that's easy to make. It's packed with nutrients like fiber, protein, and antioxidants, and it can help you feel full and satisfied all morning long. So next time you're looking for a quick and easy breakfast, give this recipe a try!
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