Best 2 Banana Blueberry Smoothies Recipes

Banana blueberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. Made with just a few simple ingredients, these smoothies are packed with nutrients and antioxidants. They're also a great way to use up ripe bananas and blueberries. Whether you're looking for a quick and easy breakfast or a healthy snack, a banana blueberry smoothie is a great choice. With endless variations and customizable sweetness, thickness, and flavor, this article will guide you to create the perfect banana blueberry smoothie recipe that suits your taste buds and dietary preferences.

Here are our top 2 tried and tested recipes!

BROCCOLI BANANA BLUEBERRY SMOOTHIES

Broccoli Banana Blueberry Smoothies image

Give this great-tasting smoothie a try. It is a fun and tasty way to get more fruits and veggies!

Provided by Betty Crocker Kitchens

Categories Beverage

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

1/2 cup Frozen Broccoli Cuts
1 cup fat-free (skim) milk
1/2 medium banana
1 pouch (7.6 oz) Yoplait® Smoothie blueberry pomegranate

Steps:

Cook broccoli as directed on package; rinse with cold water. Drain.
In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth. Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 4 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 85 mg, Sugar 14 g, TransFat 0 g

BANANA BLUEBERRY SMOOTHIES

Banana Blueberry Smoothies image

"My sons love this smoothie, whether it's served frozen or with a straw. Either way, I feel good giving them this healthy drink." Krista Frank - Rhododendron, OR

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

1 cup fat-free milk
1 cup orange juice
1/2 teaspoon vanilla extract
2 medium bananas, halved
1 cup unsweetened applesauce
1 cup frozen unsweetened blueberries

Steps:

In a blender, combine all ingredients; cover and process for 30 seconds or until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 19mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
Use frozen blueberries: Frozen blueberries help to thicken the smoothie and make it more refreshing.
Add yogurt or milk: Yogurt or milk adds creaminess and protein to the smoothie.
Sweeten to taste: If you like your smoothies sweeter, you can add honey, maple syrup, or agave nectar.
Add a boost of nutrition: You can add a scoop of protein powder, chia seeds, or flaxseed to your smoothie for an extra boost of nutrition.

Conclusion:

Banana blueberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you feel full and satisfied. With so many different variations to choose from, there is sure to be a banana blueberry smoothie recipe that you will love. So experiment with different ingredients and flavors until you find your perfect combination.

Here are some additional tips for making the best banana blueberry smoothies:

* Use a high-powered blender to ensure that your smoothie is smooth and creamy. * Add ice cubes or frozen fruit to your smoothie to make it extra cold and refreshing. * Top your smoothie with your favorite toppings, such as granola, nuts, or seeds.