Best 6 Banana Coconut Breakfast Smoothie Recipes
In search of a delightful and nutritious way to start your day? Look no further than the delectable banana coconut breakfast smoothie! This tropical-inspired treat is not only a feast for your taste buds but also a powerhouse of essential nutrients. With its creamy texture, sweet flavors, and refreshing aroma, this smoothie is sure to invigorate your senses and provide a satisfying start to your morning. Its combination of fiber-rich bananas, creamy coconut, and a symphony of other wholesome ingredients promises to nourish your body and enhance your overall well-being. So, let's embark on a culinary journey to discover the secrets behind crafting the perfect banana coconut breakfast smoothie, a delightful elixir that will tantalize your palate and fuel your day with vitality.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA COCONUT SMOOTHIE BOWL
This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
- Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.
Nutrition Facts : Calories 317.4 calories, Carbohydrate 45 g, Fat 16.3 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 11.6 g, Sodium 8.5 mg, Sugar 28.1 g
COCONUT & BANANA SMOOTHIE
This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C
Provided by Jessica Gooch
Categories Drink
Time 5m
Number Of Ingredients 9
Steps:
- Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.
Nutrition Facts : Calories 359 calories, Fat 19 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 24 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
COCONUT AND BANANA SMOOTHIE
Yummy tropical drink.
Provided by Misty89
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g
BANANA COCONUT SMOOTHIE
I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.
Provided by moonpoodle
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
- Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
- Add more milk to make it thinner, ice to make it thicker.
Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6
BANANA COCONUT BREAKFAST SMOOTHIE
This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!
Provided by TheSkinnyFatGuy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.
Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g
BANANA COCONUT BREAKFAST SMOOTHIE
this couldn't be quicker - banana offers good soluble fiber and potassium to start the morning and the canned coconut milk is good for you and a good substitute for dairy --
Provided by carrie sheridan
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Using a Magic Bullet or blender, pour in crushed ice, then the coconut milk [you can substitute Lite Coconut Milk], then a peeled, sliced banana.
- Blend to desired consistency.
- Add psyllium husks [or flaxseeds or sunflower seeds] if desired for extra nutrition ~.
- NOTE: you can substitute mango or mango puree or experiment with other fruits ~.
Nutrition Facts : Calories 389.2, Fat 26.6, SaturatedFat 23.4, Sodium 78.3, Carbohydrate 39.3, Fiber 6.3, Sugar 23.5, Protein 5.3
Tips:
- Use frozen bananas for a thicker, creamier smoothie.
- Add a scoop of protein powder for an extra boost of nutrients.
- If you don't have coconut milk, you can use almond milk or another type of plant-based milk.
- Add a tablespoon of chia seeds or flaxseeds for a boost of fiber and healthy fats.
- Top your smoothie with fresh fruit, granola, or nuts for extra flavor and texture.
Conclusion:
This banana coconut breakfast smoothie is a delicious and nutritious way to start your day. It's packed with essential vitamins, minerals, and antioxidants, and it's also a good source of fiber and protein. Whether you're looking for a quick and easy breakfast or a healthy snack, this smoothie is a great option.
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