Best 3 Banana Walnut Date Muffins Recipes
Calling all muffin enthusiasts! If you're on the hunt for a delightful and wholesome breakfast treat, look no further than our comprehensive guide to the art of crafting the perfect banana walnut date muffins. Bursting with natural sweetness from ripe bananas, the nutty crunch of walnuts, and the chewy goodness of dates, these muffins are a symphony of flavors that will tantalize your taste buds. With our carefully curated collection of recipes, you'll embark on a culinary journey that will transform your kitchen into a bakery filled with the irresistible aroma of freshly baked muffins. Get ready to satisfy your sweet cravings and indulge in a delightful muffin experience that will leave you craving more.
Let's cook with our recipes!
BANANA-WALNUT-DATE MUFFINS
Ripe bananas help guarantee that these muffins will stay moist, while dates add natural sweetness.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees. Line 12 standard muffin cups with paper liners; lightly coat liners with cooking spray.
- Whisk together baking mix and sugar. In a large bowl, whisk together banana, buttermilk, eggs, oil, and vanilla. Fold in dry mixture until just combined, then gently fold in walnuts and dates.
- Divide batter evenly among cups, filling each to the brim. Bake until a toothpick inserted in center of a muffin comes out clean, 25 to 30 minutes. Let cool in pan 5 minutes, then remove from pan and let cool completely on a wire rack.
Nutrition Facts : Calories 207 g, Fat 10 g, Fiber 2 g, Protein 4 g, SaturatedFat 2 g
BANANA, DATE AND WALNUT MUFFINS
Do you prefer the top of the muffin or the bottom? With these muffins, we think you'll stop picking sides.
Provided by Becel®
Categories 100+ Everyday Cooking Recipes Vegan Desserts
Time 55m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray 12-cup muffin pan with no-stick cooking spray; set aside.
- Combine flour, sugar, rolled oats, baking powder, baking soda and cinnamon and in large bowl; set aside.
- Combine eggs, yogurt, melted Becel® Plant-Based Bricks, vanilla, and bananas in medium bowl.
- Stir banana mixture into flour, then stir in the walnuts and dates. Evenly spoon batter into prepared pan.
- Bake 20 minutes or until muffins are golden, and a toothpick inserted comes out cleaned. Cool on a wire rack for 10 minutes, then take it out of pan and cool completely.
Nutrition Facts : Calories 220 calories, Carbohydrate 43.4 g, Cholesterol 31.9 mg, Fat 3.9 g, Fiber 4.4 g, Protein 6 g, SaturatedFat 0.7 g, Sodium 117.2 mg, Sugar 22.6 g
BANANA DATE WALNUT MUFFINS (LOW FAT, VEGAN)
Make and share this Banana Date Walnut Muffins (Low Fat, Vegan) recipe from Food.com.
Provided by VegSocialWorker
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 and spray a muffin pan with non-stick spray or line with wax paper muffin cups.
- Sift together the flour, baking powder, salt, and cinnamon.
- In another bowl, mash the banana with the sugar, soymilk, apple sauce, and agave nectar.
- Pour the banana mixture into the flour mixture and stir just until combined.
- Add in the dates and walnuts, and pour into 12 muffin cups.
- Bake for 15-20 minutes, until a toothpick comes out clean.
Nutrition Facts : Calories 145.3, Fat 2, SaturatedFat 0.2, Sodium 140.6, Carbohydrate 31.3, Fiber 3.5, Sugar 14.4, Protein 3.2
Important Note:
Before starting, please keep in mind the following information:
- The article provides three delectable and nutritious muffin options: Banana Walnut Date Muffins, Carrot Oat Muffins, and Zucchini Chocolate Chip Muffins.
- Each recipe includes step-by-step instructions, a list of required ingredients, and suggested nutritional information.
- All of the muffin mixes are gluten-free, utilizing wholesome ingredients like almond, coconut, and oat flours as an alternative to traditional refined flours.
Baking Guidance:
Here are some helpful hints to ensure the perfect texture and taste of your gluten-free muffins:
- Precise Measurements: Use accurate measurements for each component to ensure the muffins have the right balance and texture.
- Properly Prepare Baking Pans: Line muffin pans with parchment paper or grease them with cooking spray to prevent sticking.
- Avoid Over-Mixing: Combine the ingredients until just combined. Over-mixed batter can result in tough muffins.
- Adequate Baking Time: Follow the suggested cooking times closely, but keep in mind that ovens may vary, so adjustments may be necessary.
- Proper Cooling: After the muffins are done cooking, transfer them to a wire grid to cool completely. This helps prevent the muffins from becoming soggy.
Conclusion:
In summary, this article offers a trio of enticing and gluten-free muffin options crafted with nutrient-rich ingredients. From the classic Banana Walnut Date Muffins to the delightful Carrot Oat Muffins and the indulgent Zucchini Chocolate Chip Muffins, these treats are sure to please. Their gluten-free nature makes them suitable for individuals with gluten sensitivities or those looking for healthier baked goods. With careful attention to measurements, proper preparation, and thorough cooking, these muffins will be a delectable addition to your culinary repertoire. Savor the flavors and embrace the wholesome goodness in every perfect muffin.
Enjoy the joy of gluten-free goodness!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love