Best 4 Banana Walnut Muffins Splenda Recipes
Are you craving a sweet and wholesome treat that is also diabetic-friendly? Look no further than these delectable banana walnut muffins, sweetened with Splenda! These muffins are bursting with banana flavor and the crunch of walnuts, while being mindful of your sugar intake. Whether you're a seasoned baker or just starting out, this article will provide you with the ultimate guide to creating perfect banana walnut muffins that are not only delicious but also fit your dietary needs.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA-WALNUT MUFFINS
Moist, not overly sweet. Nutty, soft, and not overly dense. A great breakfast on a lazy Sunday.
Provided by SuperSaph
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 50m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Spread walnuts onto a baking sheet. Toast in the preheated oven until nuts start to turn golden brown and become fragrant, 10 to 15 minutes. Remove from the oven and chop finely when cool enough to handle. Leave oven on.
- Whisk flour, sugar, chopped walnuts, baking soda, and salt together in a large bowl.
- Combine bananas, eggs, melted butter, sour cream, and vanilla extract in a separate bowl. Fold banana mixture into flour mixture until just combined. Scoop batter evenly into the prepared muffin tin.
- Bake until muffins are golden brown on top and tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack. Serve warm or at room temperature.
Nutrition Facts : Calories 304 calories, Carbohydrate 37.2 g, Cholesterol 44.4 mg, Fat 15.7 g, Fiber 2.2 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 189.4 mg, Sugar 16.6 g
DIETETIC BANANA NUT MUFFINS
These muffins have no sugar and no fat, but are moist and tasty. Instead of regular applesauce, I sometimes use mango-peach to give the muffins more flavor. Great recipe for diabetics! You can use all white flour instead the whole wheat flour, too.
Provided by Bridget
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 23m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.
- In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.
- Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 16.7 g, Fat 0.3 g, Fiber 1.5 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 152.4 mg, Sugar 2.9 g
BANANA WALNUT MUFFINS (SPLENDA)
I keep flax seed in my refrigerator and grind it at the time of baking, in a coffee grinder I bought just for the flax seed.
Provided by pjssmithmom
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F
- Fill 12 muffin cups with paper liners.
- Stir dry ingredients together.
- In a separate bowl, mix remaining ingredients, except walnuts.
- Stir dry ingredients into wet ingredients just until mixed.
- Fold walnuts into batter.
- Divide batter between 12 muffin cups.
- Bake 15 minutes, or until toothpick comes out clean from the center of a muffin.
BANANA NUT MUFFINS WITH SPLENDA
This is a recipe that I tweaked for my diabetic husband. He enjoys them everyday as a mid morning snack at work. They have protein and fruit and low in carbohydrates which is really good for his diet.
Provided by wallan2427
Categories Quick Breads
Time 22m
Yield 24 mini muffins, 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together first 4 ingredients, Sift in next 3 ingredients and mix well. Add nuts. You may need to add an extra teaspoon or two milk if the bananas are not really ripe. I use splenda as my sugar substitute.
- Bake at 350 degrees.
- (may use 1/2 wheat & 1/2 white flour - makes a little more dense in texture).
Nutrition Facts : Calories 326.4, Fat 8.1, SaturatedFat 1.2, Cholesterol 36.7, Sodium 272.3, Carbohydrate 58.2, Fiber 3, Sugar 24.7, Protein 7.2
Tips:
- Use ripe bananas: Overripe bananas are sweeter and have a more intense flavor, making them ideal for baking. The riper the bananas, the better the muffins will be.
- Don't overmix the batter: Overmixing can make the muffins tough. Mix the batter just until the ingredients are combined.
- Use a muffin pan with a nonstick coating: This will help the muffins release easily from the pan.
- Fill the muffin cups about 2/3 full: This will allow the muffins to rise properly.
- Bake the muffins at 350 degrees Fahrenheit for 20-25 minutes: Or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely: This will help prevent them from breaking.
Conclusion:
These banana walnut muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be enjoyed by people of all ages. The combination of bananas, walnuts, and Splenda make these muffins a guilt-free treat that can be enjoyed anytime.
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