Barbecued pork tenderloin is a delicious and versatile dish that can be enjoyed by people of all ages. It can be cooked in a variety of ways, but one of the most popular methods is to grill or smoke it. This cooking method gives the pork tenderloin a delicious smoky flavor and tender texture. Barbecued pork tenderloin is a great choice for a main course at a party or gathering, but it can also be enjoyed as a simple weeknight meal.
Let's cook with our recipes!
CHINESE-BARBECUED PORK TENDERLOIN
Make and share this Chinese-Barbecued Pork Tenderloin recipe from Food.com.
Provided by DailyInspiration
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F. Combine sugar and next 3 ingredients (sugar through pepper). Rub pork with spice mixture.
- Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin. Bake at 400 degrees for 10 minutes. Combine hoisin, orange juice, and sesame oil in a small bowl, brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160 degrees (slightly pink).
BARBECUED RED ROAST PORK TENDERLOIN
This is posted by request, and comes from the Aus Women's Weekly Chinese Cooking Class Cookbook. It's a simple recipe I make quite often. Prep time doesn't include marinating time.
Provided by JustJanS
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine soy sauce, red wine, honey, sugar, food colouring, crushed garlic and halved shallot in a large bowl.
- Sprinkle cinnamon on top, add pork, marinate one hour or cover and refrigerate overnight for best results, turning occasionally.
- Drain pork fillets from marinade, reserve marinade.
- Put pork on wire rack over baking dish.
- Bake in a moderate oven 30 minutes, turning frequently with tongs and basting frequently with marinade.
- Remove from oven, put on board and allow to cool.
- Cut pork into diagonal slices to serve.
SPICY BARBECUED PORK TENDERLOIN WITH GREEN BEANS
A delicious spicy sauce highlighted with Asian flavors accompanies pork tenderloin in this easy recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 450°F. Line shallow roasting pan with foil. In small bowl, mix stir-fry sauce, barbecue sauce, honey and crushed red pepper until well blended. Reserve 1/2 cup sauce for serving.
- Place pork in pan; tucking small ends under for even cooking. Insert meat thermometer to tip is in thickest part of pork. Brush pork with about 1/4 cup of the remaining sauce.
- Bake uncovered 15 minutes. Remove from oven. Arrange green beans around pork; drizzle green beans with sauce. Sprinkle beans with almonds. Bake 10 to 15 minutes, brushing pork occasionally with drippings, until thermometer reads 155°F and beans are almost tender. Cover pork with foil and let stand 10 to 15 minutes or until thermometer reads 160°F. (Temperature will continue to rise about 5°F, and pork will be easier to carve.)
- Serve pork with green beans and reserved 1/2 cup sauce.
Nutrition Facts : Calories 290, Carbohydrate 29 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 24 g, TransFat 0 g
CHINESE-BARBECUED PORK TENDERLOIN
Simple to make with loaded with flavor.
Provided by Daily Inspiration S
Categories Pork
Time 35m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 400 degrees F. Combine sugar and next 3 ingredients. Rub pork with spice mixture.
- 2. Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin.
- 3. Bake at 400 degrees for 10 minutes. Combine hoisin sauce, orange juice and sesame oil in a small bowl. Brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160 degrees (slightly pink).
ASIAN BARBECUED PORK TENDERLOIN
Based on a recipe from Marlene Koch's book, Fantastic Food with Splenda. She says in its intro, "Hoisin is a thick, sweet, spicy condiment used extensively in Asian cuisine. In addition to being spread on pancakes for mu shu pork, it is used for delicious stir-fry barbecue sauces like this one." She also offers this tip: "Hoisin is made from soybeans, chilies, garlic, ginger, and sugar. Brands vary quite a bit from one to another. It should be very dark and have a complex flavor. Koon Chun is one preferred brand." Prep and cook times do not include the marinating time.
Provided by mersaydees
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except pork in small bowl.
- Add pork to shallow dish and coat with sauce. Cover and marinate pork several hours or overnight in refrigerator.
- Preheat oven to 425°F Prepare baking sheet by lining with foil. Remove pork from sauce and place on baking sheet. Baste with marinade and cook for 20 minutes or until internal temperature reaches 145-150°F
- Slice thin across grain and serve.
Nutrition Facts : Calories 220.7, Fat 7.6, SaturatedFat 2, Cholesterol 92.4, Sodium 705.9, Carbohydrate 5.8, Fiber 0.4, Sugar 3.6, Protein 30.6
BARBECUED ROAST PORK TENDERLOIN(CHAR SHUI)
This is posted for a request, but it's a recipe i've made often. The glaze really makes the finished dish. Prep time doesn't include marinating and resting the meat. This is good served hot or cold, and leftovers are great in sandwiches.
Provided by JustJanS
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Mix all the marinade ingredients together in a dish, add the pork and marinate for at least 2 hours, turning occasionally.
- Heat the oven to 180c.
- Place the pork on a rack in the middle of the oven.
- Place a pan with 6mm of water on the bottom rack in the oven and roast for 30 minutes.
- Allow to rest for 10 minutes.
- For the glaze, heat oil in saucepan over moderate heat, stir in golden syrup and soy sauce.
- Spoon over meat just before serving.
- Slice on the diagonal to serve.
CHINESE-BARBECUED PORK TENDERLOIN
Steps:
- Preheat oven to 400°. Trim fat from pork. Combine sugar and next 3 ingredients (sugar through pepper). Rub pork with spice mixture. Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin. Bake at 400° for 10 minutes. Combine hoisin, orange juice, and oil in a small bowl; brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160° (slightly pink). Nutritional Information Calories:165 (27% from fat) Fat:5g (sat 1.5g,mono 2.1g,poly 0.9g) Protein:24.7g Carbohydrate:3.9g Fiber:0.2g Cholesterol:79mg Iron:1.5mg Sodium:269mg Calcium:14mg
BARBECUED PORK TENDERLOIN
Betty Crocker's Heart Healthy Cookbook shares a recipe! A little chipotle and a little teriyaki make barbecued pork deliciously easy.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Sprinkle pork with seasoned salt. In small bowl, mix remaining ingredients. Brush pork with barbecue sauce mixture.
- Place pork on grill rack over medium-low heat. Cover grill; cook 18 to 22 minutes, turning several times and brushing generously with remaining sauce, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F. Discard any remaining sauce.
Nutrition Facts : Calories 180, Carbohydrate 10 g, Cholesterol 70 mg, Fat 1/2, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 8 g, TransFat 0 g
BARBECUED PORK TENDERLOIN
The combination of the marinade, dry rub and barbecue sauce provides the pork tenderloins with a flavor reminiscent of slow-smoked Kansas City ribs. Recipe is from one of my old Cooking Light magazines.
Provided by Daily Inspiration S
Categories Pork
Time 1h5m
Number Of Ingredients 13
Steps:
- 1. Combine first 4 ingredients in a large zip-lock bag; add pork. Seal and marinate in refrigerator 2 to 12 hours; turning bag occasionally.
- 2. Remove pork from bag; discard marinade. Prepare grill; heating one side to medium and one side to high heat.
- 3. Combine ground coffee and next 4 ingredients (ground coffee through salt); rub over pork. Let stand at room temperature for 15 minutes.
- 4. Combine 1/4 cup bbq sauce and 1 tbsp. apple cider vinegar. Reserve 2 tbsp. of the bbq sauce mixture and set aside.
- 5. Place pork on grill rack coated with cooking spray over high heat; grill 3 minutes, turning pork on all sides. Place pork over medium heat; grill 15 minutes, turning pork occasionally. Baste with 3 tbsp. bbq sauce mixture; grill 5 minutes or until thermometer registers 165 degrees (slightly pink), turning pork occasionally
- 6. Place pork on a platter, brush with reserved 2 tbsp. bbq sauce mixture. Cover with foil and let stand 5 minutes. This will allow the meat to continue with carry-over cooking.
Tips:
- Choose the Right Cut of Meat: Select a pork tenderloin that is firm to the touch and has a consistent pink color. Avoid any tenderloins that have brown spots or discoloration.
- Trim the Pork Tenderloin: Remove any excess fat from the pork tenderloin. This will help the tenderloin cook evenly and prevent it from becoming too greasy.
- Marinade the Pork Tenderloin: Marinating the pork tenderloin is a great way to add flavor and moisture to the meat. You can use a variety of marinades, such as a simple olive oil and garlic marinade, a tangy citrus marinade, or a flavorful herb marinade. Marinate the pork tenderloin for at least 30 minutes, or up to overnight.
- Season the Pork Tenderloin: Before cooking, season the pork tenderloin with salt, pepper, and any other desired seasonings. This will help the pork tenderloin develop a delicious crust.
- Cook the Pork Tenderloin Properly: Pork tenderloin is a relatively lean cut of meat, so it is important to cook it properly to prevent it from becoming dry. Cook the pork tenderloin over medium heat until it reaches an internal temperature of 145 degrees Fahrenheit for medium-rare, 155 degrees Fahrenheit for medium, or 165 degrees Fahrenheit for well-done.
- Let the Pork Tenderloin Rest: After cooking, let the pork tenderloin rest for 10-15 minutes before slicing. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful pork tenderloin.
Conclusion:
Barbecued pork tenderloin is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as an appetizer. With its tender and juicy texture, flavorful marinade, and crispy crust, barbecued pork tenderloin is sure to be a hit at your next gathering. So fire up the grill and give this recipe a try – you won't be disappointed!
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