Best 20 Basil Lemon Chicken Recipes

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Basil lemon chicken is a vibrant and flavorful dish that combines the bright citrus of lemon with the aromatic freshness of basil. This classic dish is a staple of many cuisines, and can be prepared in a variety of ways. Whether you're looking for a quick and easy weeknight meal or an elegant dish for a special occasion, basil lemon chicken is sure to impress.

Here are our top 20 tried and tested recipes!

LEMON BASIL CHICKEN



Lemon Basil Chicken image

Fabulous lemon basil chicken dish that is always a crowd pleaser! Quick and easy, this recipe never fails. Serve plain or over rice.

Provided by Lillian's Kitchen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 7

4 chicken breast halves, boned and skinned
2 tablespoons all-purpose flour
2 tablespoons butter
1 cup chicken stock
3 tablespoons fresh lemon juice
3 tablespoons chopped fresh basil
1 tablespoon lemon zest

Steps:

  • Place chicken breasts on a cutting board. Flatten slightly using the smooth side of a meat mallet. Dust both sides lightly with flour.
  • Melt butter in a large skillet over medium-high heat until bubbling. Saute chicken breasts until lightly browned, about 3 minutes per side. Add chicken stock, lemon juice, basil, and lemon zest. Cover and simmer until chicken is no longer pink in the center, about 10 minutes.
  • Transfer chicken to a warm platter. Cover loosely to keep warm. Boil remaining liquid over high heat, uncovered, until reduced to 1/2 cup. Spoon sauce over chicken.

Nutrition Facts : Calories 192.9 calories, Carbohydrate 4.6 g, Cholesterol 77.6 mg, Fat 8.4 g, Fiber 0.3 g, Protein 23.8 g, SaturatedFat 4.3 g, Sodium 381.9 mg, Sugar 0.7 g

GRILLED BASIL LEMON CHICKEN



Grilled Basil Lemon Chicken image

A simple dish that I use for basil lemon chicken panini the day after. You can use tenders or chicken scaloppine as well. Thanks for catching my omission of the basil in the directions, I have fixed it.

Provided by MarraMamba

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless chicken breasts
2 large lemons
2 garlic cloves, coarsely chopped
1 tablespoon olive oil
salt & pepper
2 teaspoons fresh basil, chopped (or 1/2 tsp dried)

Steps:

  • Zest the lemon and squeeze the juice, combine zest and juice with oil, basil and garlic in a small bowl.
  • Put chicken breasts between wax paper and pound to an even thickness.
  • Place in glad bag or bowl with marinade and leave for 30 minutes to 20 hours.
  • Grill chicken on bbq, broil it, or even cook it in a hot skillet, 6-8 minutes approximately.

BASIL-LEMON CHICKEN



Basil-Lemon Chicken image

Even though I'm not known for my green thumb, I've somehow managed to keep a kitchen herb garden going. I chose this skillet lemon basil chicken to debut my first batch of fresh herbs. -Juli Snaer, Enid, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1-1/2 pounds chicken tenderloins
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 tablespoon olive oil
1/2 cup white wine or chicken broth
3 tablespoons lemon juice
1/2 cup heavy whipping cream
2 fresh basil leaves, thinly sliced
1/4 teaspoon minced fresh thyme
Hot cooked angel hair pasta

Steps:

  • Sprinkle chicken with salt and pepper. In a large skillet, heat butter and oil over medium heat. Brown chicken on both sides. Remove from pan., Add wine and lemon juice, stirring to loosen browned bits from pan. Bring to a boil; cook 2-3 minutes or until liquid is reduced by half., Stir in cream, basil and thyme. Add chicken; return to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until chicken is no longer pink. Serve with pasta.

Nutrition Facts : Calories 372 calories, Fat 22g fat (11g saturated fat), Cholesterol 140mg cholesterol, Sodium 453mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 41g protein.

LEMON BASIL CHICKEN



Lemon Basil Chicken image

For Sunday dinner or any time, this tender, fragrant chicken is special. -;Marguerite Marshall, Carencro, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 6 servings.

Number Of Ingredients 7

1 medium lemon
2 garlic cloves, peeled divided
1/4 cup minced fresh basil, divided
1 broiler/fryer chicken (3 to 4 pounds)
2 tablespoons butter, melted
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 375°. Finely grate enough peel from lemon to measure 2 teaspoons. Cut lemon in half; squeeze juice from one half. Set aside. Slice one garlic clove; place sliced garlic, 2 tablespoons basil and the remaining lemon half in the chicken cavity., Place on a rack in a shallow roasting pan; rub with reserved lemon juice. Mince remaining garlic; combine with butter and reserved lemon peel. Rub mixture over chicken. Sprinkle with salt, pepper and remaining basil., Bake, uncovered, 1-1/4 to 1-1/2 hours or until a thermometer inserted in thigh reads 180°. Let stand 15 minutes before carving.

Nutrition Facts : Calories 282 calories, Fat 18g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 299mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.

LEMON-BASIL CHICKEN WITH ZUCCHINI NOODLES



Lemon-Basil Chicken with Zucchini Noodles image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

1/4 cup plus 1 tablespoon all-purpose flour
4 skinless, boneless chicken breasts (6 to 8 ounces each)
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
1/2 shallot, finely chopped
1/2 cup torn fresh basil, plus 2 teaspoons finely chopped stems
3/4 cup low-sodium chicken broth
Grated zest and juice of 1 lemon
3 tablespoons cold unsalted butter
1 1/2 pounds zucchini noodles
Red pepper flakes, for topping

Steps:

  • Spread 1/4 cup flour on a large plate. Season the chicken with salt and pepper, then dredge in the flour and shake off the excess. Heat a large nonstick skillet over medium-high heat. Add the olive oil and heat until shimmering, then add the chicken and cook until golden and almost cooked through, 5 to 6 minutes per side.
  • Push the chicken to the edges of the skillet, add the shallot and basil stems to the middle and cook until softened but not browned, about 1 minute. Stir in the remaining 1 tablespoon flour and cook 1 minute. Add the chicken broth and lemon juice and bring to a boil, scraping up any browned bits. Reduce the heat and simmer, turning the chicken occasionally, until cooked through and the sauce is thick, 3 to 4 minutes. Turn off the heat and swirl in 2 tablespoons butter until melted. Add the lemon zest and season with salt and pepper.
  • Melt the remaining 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add the zucchini noodles and season with salt and pepper; cook, stirring occasionally, until just softened, 2 to 3 minutes. Toss in half the torn basil. Divide among plates and top with the chicken, lemon sauce, remaining basil and red pepper flakes.

GRILLED LEMON-BASIL CHICKEN



Grilled Lemon-Basil Chicken image

Garden-fresh basil is put to good use in this super summer recipe. The chicken turns out moist and tender every time.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 9

1 cup minced fresh basil
1 cup canola oil
1/2 cup lemon juice
1/4 cup white wine vinegar
2 teaspoons grated lemon zest
3 to 4 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
8 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Pour 1-1/2 cups into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 4 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Grill chicken, covered, over medium heat for 6-8 minutes on each side or a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts :

LEMON-BASIL CHICKEN ROTINI



Lemon-Basil Chicken Rotini image

My husband and our sons like to have meat with their meals, but I prefer more veggies. This combo with rotini pasta is colorful and healthy, and it keeps everyone happy. -Anna-Marie Williams, League City, Texas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 16

3 cups uncooked whole wheat spiral pasta
2 teaspoons olive oil
1 pound boneless skinless chicken breasts, cut into 3/4-inch strips
1-1/2 cups sliced fresh mushrooms
1-1/2 cups shredded carrots
4 garlic cloves, thinly sliced
1 cup reduced-sodium chicken broth
3 ounces reduced-fat cream cheese
1 tablespoon lemon juice
1-1/2 cups frozen peas (about 6 ounces), thawed
1/3 cup shredded Parmesan cheese
1/4 cup minced fresh basil
2 teaspoons grated lemon zest
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes

Steps:

  • Cook rotini according to package directions. Meanwhile, in a large nonstick skillet, heat oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan., Add mushrooms and carrots to same skillet; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in broth, cream cheese and lemon juice; stir until cheese is melted., Drain rotini; add to vegetable mixture. Stir in chicken, peas, Parmesan cheese, basil, lemon zest, salt, pepper and red pepper flakes; heat through.

Nutrition Facts : Calories 275 calories, Fat 8g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 385mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

LEMON-BASIL CHICKEN-PASTA SALAD



Lemon-Basil Chicken-Pasta Salad image

Make a chicken pasta salad for dinner tonight. A homemade dressing with garlic, basil and Parm makes it delicious.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h25m

Yield 4

Number Of Ingredients 9

1/2 teaspoon salt (for cooking pasta), if desired
2 cups uncooked rotini or rotelle (spiral) pasta (6 oz)
10 asparagus stalks (about 8 oz)
1 clove garlic or 1/8 teaspoon garlic powder
5 oz cooked chicken or turkey
1/2 cup fresh basil leaves
1/2 cup shredded Parmesan cheese (2 oz)
1/4 cup olive or vegetable oil
1 tablespoon grated lemon peel

Steps:

  • Fill a 4-quart Dutch oven about half full of water. Add 1/2 teaspoon salt if desired. Cover with lid; heat over high heat until water is boiling rapidly. Add the pasta. Heat to boiling again. Boil uncovered 9 to 11 minutes, stirring frequently, until tender but not mushy. While water is heating and pasta is cooking, continue with recipe.
  • Break off and discard the tough ends of the asparagus stalks where they snap easily; wash asparagus. Cut asparagus into 1-inch pieces to measure 2 cups. Add asparagus to the pasta during the last 2 to 3 minutes of cooking.
  • Peel and finely chop the garlic. Cut the chicken into 1/2-inch cubes to measure about 2 cups. Tear the basil leaves lengthwise into narrow strips.
  • Place strainer or colander in the sink. Pour pasta and asparagus in the strainer to drain. Rinse with cold water; drain.
  • In a large glass or plastic bowl, toss pasta, asparagus and chicken. Stir in garlic, basil, cheese, oil and lemon peel. Cover with plastic wrap; refrigerate 1 to 2 hours or until chilled.

Nutrition Facts : Calories 440, Carbohydrate 39 g, Cholesterol 45 mg, Fat 2 1/2, Fiber 3 g, Protein 24 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 1 g, TransFat 0 g

LEMON-BASIL CHICKEN MARSALA



Lemon-Basil Chicken Marsala image

"This melt-in-your-mouth Chicken Marsala is based on a recipe picked up in a cooking class," recalls Greta Igl in Menomonee Falls, Wisconsin. "But the basil and splash of lemon are my own touches. We've tried this dish in many restaurants, but always agree our homemade version tastes best. It's so easy...and if we're lucky enough to have leftovers, they reheat beautifully in the microwave."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (5 ounces each)
2 tablespoons all-purpose flour
3/4 teaspoon minced fresh basil or 1/4 teaspoon dried basil
Dash salt and pepper
2 tablespoons butter, divided
2-1/4 cups sliced fresh mushrooms
1 garlic clove, minced
1/2 cup Marsala wine or chicken broth
1-1/2 teaspoons lemon juice
2 tablespoons grated Parmesan cheese

Steps:

  • Flatten chicken to 1/2-in. thickness. In a resealable plastic bag, combine the flour, basil, salt and pepper. Add chicken, one piece at a time, and shake to coat. , In a large skillet over medium heat, cook chicken in 1 tablespoon butter for 4-5 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , In the same skillet, saute mushrooms in remaining butter until tender. Add garlic; cook 1 minute longer. Add wine and lemon juice, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by a third., Return chicken to the pan. Sprinkle with cheese. Reduce heat; simmer, uncovered, for 1-2 minutes or until heated through.

Nutrition Facts : Calories 417 calories, Fat 16g fat (9g saturated fat), Cholesterol 113mg cholesterol, Sodium 359mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

LEMON BASIL PASTA W/ CHICKEN



Lemon Basil Pasta w/ Chicken image

This is a tasty dish than can serve as a main dish with a nice soup or salad. Very economical. I made this a lot when I first moved out of my parents house.

Provided by Amber of AZ

Categories     One Dish Meal

Time 25m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 8

4 ounces linguine
2 teaspoons melted butter
1 teaspoon fresh lemon juice
1 1/2 teaspoons basil leaves
1/4 teaspoon garlic salt
1/4 teaspoon black pepper
1/4 cup parmesan cheese
2 cups cooked, cubed chicken

Steps:

  • Cook pasta according to package directions.
  • Drain and return pasta to pan.
  • In a small bowl, combine butter, lemon juice, basil, garlic, and pepper.
  • Add chicken and mix with the pasta.
  • Sprinkle cheese over the pasta and serve.
  • Yield 4 servings.

BUTTERFLIED CHICKEN WITH LEMON, GARLIC AND BASIL



Butterflied Chicken with Lemon, Garlic and Basil image

Provided by Bobby Flay

Time 2h40m

Yield 8 servings

Number Of Ingredients 7

1 cup olive oil
8 cloves garlic, coarsely chopped
1/2 cup fresh lemon juice (2 to 3 lemons)
4 chickens (2 1/2 pounds each) butterflied (see Note)
8 lemon slices
32 basil leaves
Kosher salt and freshly ground pepper

Steps:

  • Mix together the olive oil, garlic and lemon juice in a large shallow pan or baking dish. Add the chickens and turn to coat. Cover and marinate in the refrigerator for at least 2 hours or up to 4 hours. Preheat a gas or charcoal grill to medium high. Remove each chicken from the marinade and shake off any excess (discard the used marinade). Loosen the skin around the breast, and place 1 lemon slice and 4 basil leaves on each breast. Stretch the skin over them, and secure with toothpicks if too loose. Season the chickens with salt and pepper. Grill skin-side down until golden brown, 4 to 5 minutes. Turn over and continue grilling until cooked through, turning occasionally, 15 to 20 minutes. Place on a large serving platter.
  • NOTE: To butterfly a chicken, split it down the backbone with a sharp knife, and open it out flat.

LEMON CHICKEN WITH BASIL



Lemon Chicken with Basil image

No matter when I eat it, this tangy slow-cooked chicken reminds me of summer meals with friends and family. -Deborah Posey, Virginia Beach, Virginia

Provided by Taste of Home

Categories     Dinner

Time 3h5m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (6 ounces each)
2 medium lemons
1 bunch fresh basil leaves (3/4 ounce)
2 cups chicken stock
Additional grated lemon zest and chopped basil, optional

Steps:

  • Place chicken breasts in a 3-qt. slow cooker. Finely grate enough zest from lemons to measure 4 teaspoons. Cut lemons in half; squeeze juice. Add zest and juice to slow cooker., Tear basil leaves directly into slow cooker. Add chicken stock. Cook, covered, on low until meat is tender, 3-4 hours. When cool enough to handle, shred meat with 2 forks. If desired, stir in additional lemon zest and chopped basil.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 337mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges

CHICKEN, BASIL, PROSCIUTTO AND GOAT CHEESE ROULADE WITH A LEMON



Chicken, Basil, Prosciutto and Goat Cheese Roulade With a Lemon image

This recipe is based on a recipe from Taste of Home. The flavor from the prosciutto and the goat cheese melt into the chicken. Using the pan drippings in the cream sauce adds invaluable color and flavor. My son and I always have a great time making this and a better time eating it!

Provided by sean2469

Categories     Chicken Breast

Time 1h10m

Yield 1 chicken breast, 4 serving(s)

Number Of Ingredients 12

4 chicken breasts
4 slices prosciutto
4 ounces goat cheese
8 ounces fresh basil
1 tablespoon olive oil
3 tablespoons butter, divided
3 garlic cloves, finely diced
1/2 cup white wine
1 1/2 cups chicken stock, divided
1 cup creme fraiche
3 tablespoons lemon juice
1 tablespoon fresh tarragon, finely chopped

Steps:

  • Preheat oven to 350 degrees.
  • Place the chicken between plastic sheets or preferably Silpats and pound with a heavy skillet to 1/4 inch thickness. I like to do this with a large value pack and freeze the extras, individually, after sealing with the FoodSaver . This way I have this done for the next few times I want this recipe or a Chicken Cordon Blue. Place the chicken breasts on a sheet pan laid out flat. Have toothpicks ready on the pan to hold them shut.
  • On a separate plate, lay out the 4 pieces of prosciutto, basil leaves and with a small ice cream scoop dish out 4-1 oz scoops of goat cheese. First place the prosciutto on each breast, then put the goat cheese on the prosciutto (spread out some with the scooper) then put the basil leaves on the cheese and press down to spread out evenly. Roll the chicken breasts up and put a tooth pick in to hold.
  • In a heavy sauce pan, melt 2 tbs butter. Add the garlic and cook until soft. Add the white wine and 1-1/4 cup chicken broth. Bring to a boil and reduce until half.
  • While the sauce is reducing, heat on medium high 1 tbs olive oil and 1 tbs butter in an oven proof skillet. Add the chicken rolls. Braise the chicken on all sides, then add 1/2 cup chicken broth to the pan and place in the oven. The extra broth helps to keep the chicken moist while it is cooking through in the oven.
  • Once the chicken is cooked though, remove from the oven and place on a plate and cover loosely with aluminum foil. Pour the contents of the skillet into the sauce and sauce and stir. Add the creme fraiche and the the tarragon and lemon and stir.
  • Place a small ladle full of sauce on a plate and put the chicken roll in it.
  • Serve with a rice dish (rice pilaf) and steamed vegetables.

LEMON BASIL CHICKEN



Lemon Basil Chicken image

This recipe is very simple to prepare, and tastes delicious. A perfect weeknight recipe. Do leave the skin and bones on the chicken pieces for more flavor and a lovely crisp skin. I typically double the recipe so that we can have leftovers. The recipe is from the cookbook Fresh & Fast by Marie Simmons. I serve with fresh seasonal vegetables.

Provided by PanNan

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs chicken, bone in, with skin (about 4 pieces)
salt
pepper
4 large fresh basil leaves
4 garlic cloves, mashed slightly with the side of a knife
1/2 lemon, cut into 4 thin slices
1 tablespoon extra virgin olive oil

Steps:

  • Preheat oven to 400°F.
  • Clean and trim fat from chicken, and salt and pepper each side. Place chicken in a baking dish, skin side up.
  • Loosen the skin on each piece, and place a basil leaf under the skin, directly on top of the chicken meat.
  • Toss the garlic around the chicken in the baking dish.
  • Place the lemon slices on top of each piece of chicken and drizzle with the oil.
  • Bake for 35 - 40 minutes (depending on whether it's white meat or dark meat), basting with the garlic flavored pan juices every 10 minutes. The skin should be crisp and brown and the meat tender when it's ready to serve.

Nutrition Facts : Calories 333.8, Fat 24.2, SaturatedFat 6.4, Cholesterol 103.5, Sodium 97.6, Carbohydrate 2.5, Fiber 0.7, Protein 26

LEMON BASIL CHICKEN WITH VEGETABLES



Lemon Basil Chicken with Vegetables image

Provided by Taste of Home

Time 1h30m

Yield 5 to 6 servings.

Number Of Ingredients 11

1 Reynolds® Oven Bag, Large Size
1/4 cup flour
1/4 cup fresh lemon juice
2 tablespoons each dried basil and rosemary, divided
1/2 teaspoon seasoned salt, divided
2 teaspoons paprika
2 small red potatoes, quartered
4 to 6 pound whole chicken
1 small yellow squash, cut in large pieces
1 small zucchini, cut in large pieces
1 small red bell pepper, cut in 8 pieces

Steps:

  • Preheat oven to 350°F., Shake flour in Reynolds® Oven Bag; place in 13x9x2-inch or larger baking pan at least 2 inches deep. Add lemon juice, 1 tablespoon each basil and rosemary, 1 teaspoon lemon peel and 1/4 teaspoon seasoned salt to bag. Squeeze bag to blend in flour., Add potatoes to oven bag. Turn bag to coat potatoes. Push potatoes to sides of bag. Combine remaining seasonings; spoon 2 teaspoons into chicken cavity. Sprinkle and rub remaining seasonings over entire chicken; place in center of potatoes in bag. Arrange squash, zucchini and bell pepper over potatoes., Close oven bag with nylon tie; cut six 1/2-inch slits in top. Tuck ends of bag in pan., Bake 1-1/4 to 1-1/2 hours or until meat thermometer inserted in thickest part of thigh reads 180°F. Let stand in oven bag 10 minutes; remove chicken from bag. Stir sauce and serve over chicken and vegetables.

Nutrition Facts :

LEMON BASIL MARINADE FOR CHICKEN



Lemon Basil Marinade for Chicken image

Make and share this Lemon Basil Marinade for Chicken recipe from Food.com.

Provided by lhbishop

Categories     Chicken Breast

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7

6 -8 chicken breasts
3 crushed garlic cloves
1/2 cup lemon juice
2 tablespoons white vinegar
1/2 cup oil
1 tablespoon basil
salt and pepper

Steps:

  • Mix and pour over chicken. Allow to marinate for 2 or more hours.

Nutrition Facts : Calories 418.5, Fat 31.6, SaturatedFat 6.2, Cholesterol 92.8, Sodium 92.1, Carbohydrate 2.3, Fiber 0.1, Sugar 0.5, Protein 30.4

LEMON BASIL CHICKEN AND VEGETABLES



Lemon Basil Chicken and Vegetables image

This is a quick, simple one skillet chicken meal. This has an Asian feel and taste, but my grandkids enjoyed it, nice way to get them to eat their veggies.

Provided by morgainegeiser

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup uncooked brown rice
4 (1 lb) boneless skinless chicken breasts
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1 medium onion, cut into thin wedges
1 (1 lb) bag frozen vegetables (baby green beans and carrots)
3/4 cup water
1/2 cup lemon basil stir-fry sauce
1 teaspoon cornstarch

Steps:

  • Cook rice as directed on package. While rice is cooking, cut chicken into 2 X 1/4 inch strips.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat.
  • Add chicken to skillet; sprinkle with pepper and garlic powder. Stir-fry 4 to 6 minutes or until brown. Add onion; stir-fry 4 to 6 minutes or until brown. Add onion; stir-fry 2 minutes.
  • Stir in frozen vegetables and water. Heat to boiling; reduce heat to medium. Cover and cook 5 to 6 minutes, stirring occasionally, until vegetables are tender.
  • Mix stir-fry sauce and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  • Divide rice among bowls. Top with chicken mixture.

Nutrition Facts : Calories 758.2, Fat 7.6, SaturatedFat 1.9, Cholesterol 263.3, Sodium 353.6, Carbohydrate 54.6, Fiber 6.6, Sugar 1.6, Protein 112.6

STIR-FRIED CHICKEN WITH LEMON, CAPERS AND BASIL



Stir-fried Chicken with Lemon, Capers and Basil image

Make and share this Stir-fried Chicken with Lemon, Capers and Basil recipe from Food.com.

Provided by JustJanS

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

20 ml olive oil
1 red onion, cut into wedges
25 g butter
800 g skinless chicken breasts, cut into bite sized pieces
2 strips fresh lemon rind, cut into thin strips
2 tablespoons capers, rinsed and drained
80 ml lemon juice
1/4 cup shredded basil

Steps:

  • Heat a wok until hot, add half the oil and swirl to coat.
  • Add the onion and stir-fry for 2-3 minutes or until softened.
  • Remove from the wok and set aside.
  • Reheat the wok, add another teaspoon of oil and half the butter, and stir-fry the chicken in two batches for 3-5 minutes each batch, or until browned, adding the remaining oil and butter between batches.
  • Return all the chicken to the wok with the onion.
  • Stir in the rind, capers and lemon juice.
  • Toss well and cook until heated through.
  • Add the basil and season with salt and freshly ground black pepper.

LEMON BASIL CHICKEN AND VEGETABLES



Lemon Basil Chicken and Vegetables image

Chicken breasts + a bag of frozen veggies + stir-fry sauce and a skillet, you've got dinner in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 9

1 cup uncooked brown rice
1 pound boneless skinless chicken breasts
1/4 teaspoon coarsely ground pepper
1/4 teaspoon garlic powder
1 medium onion, cut into thin wedges
1 bag (1 pound) frozen baby bean and carrot blend
3/4 cup water
1/2 cup lemon-basil stir-fry sauce
1 teaspoon cornstarch

Steps:

  • Cook rice as directed on package.
  • Meanwhile, cut chicken into 2x1/4-inch strips. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with pepper and garlic powder. Cook and stir 4 to 6 minutes or until brown. Add onion; cook and stir 2 minutes.
  • Stir in frozen vegetables and water. Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are tender.
  • Mix stir-fry sauce and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide rice among bowls. Top with chicken mixture.

Nutrition Facts : Calories 410, Carbohydrate 61 g, Cholesterol 70 mg, Fiber 8 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg

LEMON BASIL GRILLED CHICKEN



Lemon Basil Grilled Chicken image

Tart, fresh marinade livens up simple grilled chicken.

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 47m

Yield 6

Number Of Ingredients 7

6 (4 ounce) boneless, skinless chicken breasts, trimmed of excess fat
1 teaspoon freshly grated lemon peel
¼ cup fresh lemon juice
2 teaspoons minced fresh garlic
¼ teaspoon salt
2 tablespoons Mazola® Corn Oil
½ cup loosely packed fresh basil leaves

Steps:

  • Lightly pound chicken to an even 3/4-inch thickness. Pat chicken dry using paper towels and place in a large resealable plastic bag.
  • Combine lemon peel, lemon juice, garlic, salt, oil and basil in a blender or food processor. Pulse for 30 seconds or until well blended.
  • Pour the marinade over the chicken, seal the bag and turn to coat chicken thoroughly. Marinate in the refrigerator for at least 15 minutes to overnight.
  • Preheat grill to medium-high heat or about 400 degrees F.
  • Remove chicken from marinade and discard marinade.
  • Grill for 4 to 6 minutes per side or until cooked through.
  • Transfer to serving plate and garnish with additional basil, if desired.

Nutrition Facts : Calories 170.3 calories, Carbohydrate 1.3 g, Cholesterol 64.6 mg, Fat 7.4 g, Fiber 0.2 g, Protein 23.8 g, SaturatedFat 1.4 g, Sodium 153.6 mg, Sugar 0.3 g

Tips:

  • To achieve tender and flavorful chicken, marinate it in a mixture of lemon juice, basil, olive oil, garlic, and oregano for at least 30 minutes before cooking.
  • For a crispy skin, pat the chicken dry before searing it in a hot skillet.
  • Make sure the chicken is cooked thoroughly by using a meat thermometer to ensure it has reached an internal temperature of 165°F (74°C).
  • Use fresh basil leaves for the best flavor. If you don't have fresh basil, you can substitute dried basil, but use half the amount.
  • Serve the chicken with a side of roasted vegetables or a simple green salad.

Conclusion:

Basil lemon chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of lemon, basil, and garlic flavors creates a bright and flavorful dish that is sure to please everyone at the table. With just a few simple ingredients and steps, you can create a restaurant-quality meal in the comfort of your own home.

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