Best 5 Beet Puree Recipes
Beet puree is a vibrant and versatile dish perfect for various occasions. Whether you're looking for a healthy side dish, an eye-catching appetizer, or even a unique ingredient to add depth to other culinary creations, beet puree delivers both flavor and nutritional value. This culinary guide will explore the world of beet puree, unveiling its versatility, health benefits, and providing step-by-step instructions for creating the perfect puree, along with tips and tricks to make the most of this delicious and colorful vegetable.
Here are our top 5 tried and tested recipes!
BEET PUREE
Roasting beets intensifies their flavor, but can take a long time. Here they're peeled, cut into small wedges, drizzled with oil, and seasoned with orange, garlic, ginger, and coriander before being wrapped in foil. They pick up flavor from the seasonings and bake in only 30 minutes.
Provided by SandyG
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 55m
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F.
- Place a large sheet of aluminum foil on a rimmed baking sheet. Scatter beets on the baking sheet along with garlic and ginger. Sprinkle with coriander and salt, and drizzle with oil. Cover with another sheet of aluminum foil and seal edges to form a packet.
- Bake until beets are tender enough to be pierced with a knife, about 30 minutes,. Remove from oven and let beets steam in foil packet for 10 minutes. Unwrap packet and transfer beets, garlic, ginger, and any juices into a food processor. Puree with zest, juice, and vinegar until almost smooth with only small lumps. Add butter and puree until incorporated.
Nutrition Facts : Calories 31.9 calories, Carbohydrate 4 g, Cholesterol 2.5 mg, Fat 1.6 g, Fiber 1.1 g, Protein 0.7 g, SaturatedFat 0.7 g, Sodium 133.4 mg, Sugar 2.7 g
WILD MUSHROOM, ROASTED BEET, AND GOAT CHEESE SALAD WITH ONION PURéE
Steps:
- Make the onion purée:
- In a medium sauté pan over moderate heat, warm the oil. Add the onions and shallot and sauté, stirring occasionally, until soft. Season with salt, add the heavy cream, and continue to cook, stirring occasionally, about 5 minutes. Transfer the onion mixture to a food processor or blender and process until smooth.
- Make the mushrooms:
- In a medium sauté pan over high heat, warm the walnut oil. Add the mushrooms, in batches if necessary, and sauté, stirring occasionally, until the liquid released by the mushrooms is evaporated, about 5 minutes. Add the sage, season with salt, and continue to cook, stirring occasionally, until the mushrooms are golden and tender.
- Roast the beets:
- Preheat the oven to 425°F.
- Arrange the beets in a large, deep baking dish and drizzle with the oil. Add enough water to reach about 1/4 inch up the sides of the baking dish. Cover with foil and roast until the beets are tender, about 45 minutes. Once the beets are cool enough to handle, peel them and cut them into quarters. Transfer the beets to a medium bowl, add lemon zest, lemon juice, and chives, season with salt, and toss to combine.
- Toast the pumpkin seeds:
- Preheat the oven to 375°F.
- Arrange the pumpkin seeds on a large, rimmed baking sheet, drizzle with walnut oil, and toss to combine. Roast until toasted, about 10 minutes, then toss with salt.
- Cook the peas:
- Fill a large bowl with ice water.
- In a large pot of boiling salted water, blanch the peas until just tender. Drain, then immediately plunge the peas into the ice water to stop cooking. Drain the peas again and pat them dry.
- To serve:
- In a large bowl combine the mushrooms, beets, peas, goat cheese, and onion purée and toss to combine. Divide the salad among 4 plates, sprinkle with toasted pumpkin seeds, and serve.
BEET AND PEAR PUREE
This is the perfect side dish to a holiday meal. It works well with roast turkey or pork. Can be made one day ahead, and preheated in double boiler.
Provided by JULIEFAY
Categories Side Dish Vegetables
Time 1h20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Wash beets, and place in a roasting pan. Bake for 45 minutes to 1 hour, or until tender. Set aside to cool.
- Melt butter in a large skillet over medium heat. Stir in onion, pears, sugar, and vinegar; cook, stirring frequently, for 20 minutes.
- When the beets are cool enough to handle, peel and coarsely chop.
- Puree onion mixture in a food processor with metal blade. Add salt and 1/2 of the beets; pulse 4 to 5 times. Add remaining beets, and pulse 2 to 3 times.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 13 g, Cholesterol 50.2 mg, Fat 19.1 g, Fiber 2.7 g, Protein 1.2 g, SaturatedFat 12 g, Sodium 132.4 mg, Sugar 8.8 g
BEET PUREE
This is both a vegetable side dish and a condiment, and goes with everything from pan fried fish to roast meats. The flavor of the puree is quite intense so you won't need to serve much more than a couple of tablespoons per person.
Provided by English_Rose
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in a pan then add the onion and garlic and cook for 6-8 mins until golden.
- Lower the heat and stir in the beets, vinegar and tomato paste.
- Cook gently for 15-20 mins until everything is sticky and caramelized. This can now be served as it is if you like.
- Pour in the broth and the cream and stir together. Tip into a food processor and blitz until smooth.
- Serve straight away or reheat before serving.
ROASTED-BEET-AND-TOMATO-PUREE WITH ORANGE
Orange juice and plum tomatoes brighten purply-red beets and balance out their earthy flavor.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees. Toss tomatoes with thyme, 1 teaspoon salt, and 1 tablespoon oil on a rimmed baking sheet. Spread in a single layer on half the sheet. Toss beets with 1 teaspoon salt and remaining 2 tablespoons oil. Wrap beets in parchment and then foil, and add to baking sheet. Roast until beets are tender, 45 to 50 minutes. Let cool slightly. Peel beets, and coarsely chop.
- Puree tomatoes and beets in a food processor in 2 batches, then combine.
- Just before serving, stir in orange juice, and season with salt.
Tips:
- Choose the right beets: Look for beets that are firm and smooth, with no blemishes or bruises. Smaller beets tend to be sweeter and more tender than larger beets.
- Roast the beets: Roasting the beets intensifies their sweetness and flavor. To roast beets, preheat your oven to 400 degrees Fahrenheit. Trim the tops and roots of the beets, then toss them with olive oil and salt. Wrap the beets in aluminum foil and roast for 45 minutes to 1 hour, or until they are tender when pierced with a fork.
- Use a food processor or blender: Once the beets are roasted, you can puree them in a food processor or blender until smooth. If you are using a blender, you may need to add a little water or broth to help the beets blend smoothly.
- Season the puree: Once the puree is smooth, season it to taste with salt, pepper, and other spices. You can also add a little lemon juice or vinegar to brighten the flavor.
- Use the puree in a variety of dishes: Beet puree can be used in a variety of dishes, such as soups, salads, dips, and sauces. It can also be used as a natural food coloring.
Conclusion:
Beet puree is a versatile and delicious way to add color, flavor, and nutrients to your meals. It is easy to make and can be used in a variety of dishes. So next time you are looking for a healthy and flavorful ingredient, reach for some beets!
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